Sacred Cargo
This new meditation is a reminder, a reminder that G-d gave us each gifts that are amazing beyond imagination: our souls, our bodies and our ability…
Read articlePray and…: Yoga Meditation III
This is a meditation on being, which is a lovely way to begin – or to end! – a day’s yoga practice. It can also be…
Read articleStrong: Yoga Meditation II
This meditation is for use at the end of yoga practice to set the intention of taking a strong, loving, peaceful heart into the world. As an…
Read articleBreath: Yoga Meditation I
A friend asked if I had a prayer to set the mood for yoga practice. I didn’t, but the idea took hold. I wrote two: this meditation is…
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