Tag Archive for "prayer" | To Bend Light

Posts Tagged ‘prayer’

Arriving

Posted on: December 27th, 2010 by tobendlight

This is the second of a three-part meditation about the rhythm and flow of life. These meditations are written to be recited in order: “Leaving,” “Arriving” and “Now.” To listen along as you read, click on the triangle in the bar below. The text follows.

Arriving
I’ve already arrived
In the moment to come.
The yet-to-be opens before me
As a flow of gifts and blessings,
Wounds and losses,
Nights and days,
A steady stream of danger and wonder.
The blue white sky.
The moonless night.

What is this thing called arriving
That feels so uncertain, unsteady, unknown
And yet so full of promise and hope?
I am arriving, always arriving,
In the next shimmering sunrise,
The next afternoon shadow.

Oh to live in this heartbeat,
This amazing pulse of earth and sea.
This place.
This space.
This radiant sigh of being.
Let the world laugh,
The earth cry,
The seasons ebb and flow,
So that the space for now
Opens with gratitude and peace.

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Leaving

Posted on: December 26th, 2010 by tobendlight

This is the first of a three-part meditation about the rhythm and flow of life. These meditations are written to be recited in order: “Leaving,” “Arriving” and “Now.” The text follows. Here’s the piece, along with a photo I took of a sunrise over Lake Michigan. This meditation will appear in my forthcoming book, Song of the Spiritual Traveler. To listen along as you read, click on the triangle in the bar below.

Leaving
I’ve already left
The moment that just was.
I’ve already taken in new sights
New sounds,
The rhythm and motion around me.
The grey dusk.
The morning light.

What is this thing called leaving
That feels so much like a knife
That slices my safety, my solace, my peace?
I am leaving, always leaving,
And the world is always leaving me
In the next gust of wind,
The next quiet night.

Oh to live in this breath,
This joyous expanse of air and light.
This here.
This now.
This wonder and amazement,
This luminous pulse of being.
Let the world sigh,
Let the earth turn,
Let the currents flow,
So that the space for tomorrow
Opens with awe and surrender.

Photo Source: Alden Solovy

To Know Your Word

Posted on: October 28th, 2010 by tobendlight

Connecting with the divine is the theme of this series prayers including: “To Hear Your Voice,” “To Seek Your Glory” and “To Seek Your Love.” I use this prayer during week 6 of counting the Omer. To listen along as you read, click on the triangle in the bar below. The text follows. This piece appears in This Joyous Soul: A New Voice for Ancient Yearnings from CCAR Press.

To Know Your Word
Divine teacher,
Source of knowledge, wisdom and insight,
Well of secrets,
Creation sings your praise.
Sea, earth and sky proclaim your majesty.
Your word resounds around us,
And Your voice echoes throughout the universe.

G-d of ancient secrets,
Holy One of Old,
Open my heart to Your guidance
And my mind to Your teaching,
So that I may know Your word
And live by Your holy command,
So that I may be of service to You,
Your people,
And Your Torah.

Blessed are You, Rock of Truth,
Your word resounds from the heavens,
Your teachings fill the earth.

Postscript: Please read the related prayers: “To Hear Your Voice,” “To Seek Your Glory” and “To Seek Your Love.”

Please check out my ELItalk video, “Falling in Love with Prayer,” and This Grateful Heart: Psalms and Prayers for a New Day. For reprint permissions and usage guidelines and reprint permissions, see “Share the Prayer!” To receive my latest prayers via email, please subscribe (on the home page). You can also connect on Facebook and Twitter.

Photo Source: The Sefer Torah Recycling Network

Rejoice!

Posted on: September 19th, 2010 by tobendlight

Sukkot is z’man simcahteinu, “the time of our rejoicing.” We’re commanded to be happy during Sukkot. Commanded? While joy is an emotion, it’s also a spiritual practice. So practice. For a week, the choice to make is joy. This prayer/poem is about the practice of joy. It appears in This Grateful Heart: Psalms and Prayers for a New Day from CCAR Press.

Rejoice!
Dance one-thousand steps toward heaven.
Sing one-thousand hymns of praise.
Breathe one-thousand breaths of glory.
Rejoice!

Climb one-thousand steps of courage.
Chant one-thousand hymns of hope.
Laugh one-thousand breaths of healing.
Rejoice!

Walk one-thousand steps of power.
Hum one-thousand hymns of life.
Share one-thousand breaths of wonder.
Rejoice!

Leap one-thousand steps toward beauty.
Cry one-thousand hymns of joy.
Feel one-thousand breaths of mystery.
Rejoice! Rejoice!

Postscript: Here’s a prayer called “Let Joy” and another called “For Joy.” This link is to a list of all of my Sukkot prayers.

For the Bereaved

Posted on: July 18th, 2010 by tobendlight

.ברוך דין האמת

A prayer of mourning for all who are bereaved, it can be used for a Yartziet, Yizkor or during a period of mourning. It is also part of my liturgy for Yom HaShoah. Please see “For Bereaved Children” for a prayer for children facing loss. Both prayers appears in my forthcoming book, Jewish Prayers of Hope and Healing. To listen while you read, click on the triangle in the bar below. The text follows.

For the Bereaved
Rock of Jacob,
Comfort of Rachel,
Broken and torn,
Shattered and crushed,
Bereaved and bereft,
We declare Your Holy Name.

We praise Your gifts and Your works.
You are Author and Artist,
Architect and Builder,
Source and Redeemer.

We the mourners of Zion and Israel
Comfort each other.
We console the lonely and embrace the lost.
We cry each other’s tears.
Together we recall Your wonder and Your majesty.

Holy One,
Ineffable Redeemer,
Guiding Hand,
Gentle Hand,
Loving Hand,
Light of Israel,
Guardian of Israel.

Postscript: Here are links to “For Bereaved Children” and “After Shiva.”

For usage guidelines and reprint permissions, see “Share the Prayer!” For notices of new prayers, please subscribe. You can also connect on Facebook and Twitter. If you like this prayer, please post a link to Facebook, your blog or mention it in a tweet.

Photo Credit: Cultura Hebraica

This Stubborn Heart

Posted on: July 13th, 2010 by tobendlight

This is a prayer for a new heart, for healing from within. It can be used as a meditation before the High Holidays. To listen along as you read, click on the triangle in the bar below. The entire text follows.

This Stubborn Heart
This heart refuses to heal.
The pain must stay fresh,
The wound must stay open.
How else will I remember
The shattered love,
The scattered dreams?

No more!
I reject this heart that scorns
The balm of time,
The salve of companions,
The grace of music,
The power of the open sky.

Let joy and humor
Fill my chest with passion
For every moment,
Every person,
Every longing,
And every desire.
Let it pump sweetness
From ventricle to ventricle
And into my empty veins.

Cut out this stubborn heart.
Replace it with a clean organ,
Fresh with romance and blood.

Postscript: Here are links to prayers for Elul, prayers for Rosh Hashana, prayers for Yom Kippur and prayers for Sukkot.

An Amazing Life

Posted on: June 29th, 2010 by tobendlight

What makes life amazing? Joy and sorrow, laughter and tears, darkness and light. And the choice to embrace life with a sense of awe and wonder no matter what. This piece appears in my new book This Grateful Heart: Psalms and Prayers for a New Day from CCAR Press. To listen along as you read, click on the triangle in the bar below. The entire text follows.

An Amazing Life
This is an amazing life,
A gift of moments
Precious and dear,
Profound in joy.
Profound in sorrow.

This is an amazing life,
A gift of moments
Glorious and holy,
Rich in laughter,
Rich with tears.

This is an amazing life,
A gift beyond imagination,
Fantastic stories of solitude and adventure,
Tales of darkness and light,
Psalms of frailty and endurance,
Poetry written in time and motion,
In stillness and silence,
In shouts and whispers,
In mourning and wondrous celebration.
This is an amazing life,
A river of blessings,
A gift to cherish
In awe and wonder.

Blessed are the gifts of life.
Blessed is the Giver of life.
Blessed is this amazing life.

Postscript: Here is a link to prayers of and for Thanksgiving.

Please check out my Meet the Author video and This Grateful Heart: Psalms and Prayers for a New Day. For reprint permissions and usage guidelines and reprint permissions, see “Share the Prayer!” To receive my latest prayers via email, please subscribe (on the home page). You can also connect on Facebook and Twitter.

Photo Source: WikiMedia Commons

On the Birth of a Child

Posted on: June 25th, 2010 by tobendlight

Here’s a prayer to be said “On the Birth of a Child.” A quick note about the format. Word choices are identified with a slash (“/”). A version of his prayer appears in my book, Jewish Prayers of Hope and Healing.

On the Birth of a Child
Precious child,
Wonder of creation,
You are proof of Divine love,
Witness to our Maker’s Glory,
Witness to the blessed partnership
Between humanity and G-d.
What makes me/us worthy of you?
What makes me/us able to gently guide you on your sacred path,
Your own journey to wisdom, charity, righteousness and Torah?

Father of the universe,
Mother of creation,
Be my guide and teacher,
As I/we parent this new life,
This precious gift.
Give me humility, compassion and wisdom
To teach Torah and Mitzvot
Through my actions and my life,
So that we become each other’s blessings.

Gracious G-d, be my/our partner in raising this child,
For this gift is not mine.
It is ours to nurture, to grow,
And to give back to the world for tikun olam.

Postscript: For prayers about family, click here. See also: “On the Birth of Grandchildren.”

For the Lost: A Prayer for Men

Posted on: June 22nd, 2010 by tobendlight

Friend or foe? That’s the ancient male warrior/protector concern. Harm or help? Enemy or friend? Safe or unsafe? It’s an antiquated question that needs a new meaning. Today the answer for most men is simple: Yes. Friend and foe. Enemy and friend. Safe and unsafe. Men can be – and typically are – both.

There’s a different way. It requires a new approach and a different question. Who do you want to be when you show up in your life and the lives of others? It is not a casual question.

This prayer appears in the new book Men Pray from SkyLight Paths. It’s for our brothers who are ready to join in the battle for their own hearts, the struggle for their own souls.

Friend or foe? Maybe the question isn’t antiquated after all…if I ask it of myself. In the battle for my own heart, I am both.

For the Lost
Brother.
I am not your rival.
I am not your enemy.
I am not the source of
Your fear and shame,
Your grief and loss,
Your loneliness
Or your nightmares.
I am your fellow.
Lost, at times, like you,
But never alone.
I rise above these struggles toward
A vision of my best self.

This is my work and my prayer:
Come with me as companion and friend,
And I will come with you as a gift of love,
Seeing you,
Holding your life as sacred,
Your journey as an adventure,
Your wisdom as a gift.

Drop your weapon and remove your mask
So that you can see truth.
For, in truth, your mask is neither power nor shelter.
It is thin as air,
Clear as glass,
Transparent, fragile, useless.

I see you, brother.
See me.
See this man.
Your right arm.
Your staff.
Your comfort.

Welcome home.

Postscript: I wrote this prayer the week after completing the January 2010 New Warrior Training Adventure of the ManKind Project put on by the Chicago community, along with another prayer titled “My Work Remains.” I’ve also written several other prayers for and about men.

Photo Source: SkyLight Paths

Mendel Baruch: S’hema on Shabbat

Posted on: June 17th, 2010 by tobendlight

I peeked. Yes, once I peeked open my eyes during the S’hema. The tradition is to focus one’s mind uniquely on this prayer. To do so, many people cover their eyes. So do I. This once, I peeked. I needed to see. What I thought I saw — could it have been real? — led to this short, short, 108 word story.

To listen while you read, click on the triangle in the bar below. The text follows.

Mendel Baruch
One Shabbat morning, Mendel Baruch recited a perfect S’hema. His mind clear, his heart pure, his very soul declaring the unity of G-d. The entire congregation called out to heaven in love with heaven’s own words.
“S’hema Yisrael…” The chant rising from the men and women…
“The Eternal our G-d…” Almost visible, like smoke forming the script of Torah…
“The Eternal is One.” Like calligraphy drawn with song rising to praise the Holy Name.
When the words touched both heaven and earth, the angels joined the prayer. In that moment, the space between here and beyond was filled with Torah. And nothing, nothing existed but G-d’s holy word.

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Posts Tagged ‘prayer’

Arriving

Leaving

To Know Your Word

Rejoice!

For the Bereaved

This Stubborn Heart

An Amazing Life

On the Birth of a Child

For the Lost: A Prayer for Men

Mendel Baruch: S’hema on Shabbat

“Alden has become one of Reform Judaism’s master poet-liturgists…" - Religion News Service, Dec. 23, 2020

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