Tag Archive for "faith" | To Bend Light

Posts Tagged ‘faith’

For First Responders

Posted on: April 17th, 2012 by tobendlight

This is a prayer for first responders as they head into a moment of crisis. It asks for the physical and emotional safety of these brave professionals and volunteers in the face of the dangers ahead.

Addendum, Oct. 30, 2012: See also “For First Responders (Revised).” This new version includes an optional paragraph for families of first responders, as well as slight modifications in the rhythm.

For First Responders
Crisis and chaos,
Confusion and loss,
A scene of sweeping destruction,
The first responders arrive
Among the breathless and dazed,
The frenzied, driven wild with fear and grief,
The incapacitated, the dead,
The weary, the lost, the injured,
And survivors forcing themselves
Beyond their limits
To fight devastation.

G-d whose ways are secret,
Bless these first responders with endurance
To be of maximum service in this moment of immeasurable need.
Bless their limbs with strength,
Their eyes with courage,
Their hands with gentleness,
So that they become a source of hope and love.
Give them the tools they need in the days and hours ahead.
Protect them from physical harm,
Shield them from emotional pain,
And guard them from taking this trauma into themselves.

G-d of justice and mercy,
May the deeds of the first responders
Find favor in Heaven
And bring healing on earth.

Postscript: The prayer is a generalized version of a previous piece called “For First Responders to the Earthquake in Haiti.” It was written at the request of the Columbia County Fire Department Auxiliary, Lake City, Fla., for use in their fundraiser cookbook. See also “Yizkor for First Responders” and “Memorial Prayer for 9/11 First Responders.”

Please check out my ELItalk video, “Falling in Love with Prayer,” and This Grateful Heart: Psalms and Prayers for a New Day. For reprint permissions and usage guidelines and reprint permissions, see “Share the Prayer!” To receive my latest prayers via email, please subscribe (on the home page). You can also connect on Facebook and Twitter.

Japan: One Year Later

Posted on: March 11th, 2012 by tobendlight

One year ago today Japan’s largest recorded earthquake unleashed a tsunami that slammed into its eastern coast. To commemorate those events, here’s a prayer that I wrote as the resulting nuclear tragedy unfolded. Click here for two more prayers “For the People of Japan,” one for healing and one for the first responders. To listen along while you read, please click on the triangle in the bar below. The text follows.

For Japan
G-d of earth and sea,
Of ocean and shore,
Hear the voices of our
Brothers and sisters from Japan:

Our eyes know horror,
Our bodies know fear,
Our limbs know terror,
And catastrophes mount.
We are bereaved and bereft,
Injured and wounded
After earthquake and tsunami,
A tide of death and devastation.
This nation that knows atomic destruction
Now faces nuclear calamity.

Heal this land, G-d of Old.
Heal this people, G-d of Mercy.
Heal this nation, G-d of Justice.
May the suffering end and the disasters cease.

Postscript: This prayer first appeared here on March 14, 2011.

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For the People of Turkey (Prayer After the Earthquake)

Posted on: October 23rd, 2011 by tobendlight

In the days after an earthquake hit Haiti in January 2010, I wrote two prayers: one for the people and one for first responders. Here they are, revised after an earthquake struck Turkey today. I have either revised these prayers or used elements of them in prayers after earthquakes in New Zealand and Japan, as well.

In Devastation (Prayer for the People of Turkey)
G-d beyond my understanding,
The earth has turned violent,
Sweeping our brothers and sisters off their feet,
Crushing homes and lives,
Upending dreams,
Toppling the foundations of hope and sustenance.
A shallow breath beneath the rubble
And wailing in the streets.
The injured and the dead.
The new widow,
The new orphan,
The newly bereft turn to You
Divine Source of abundance and grace.

G-d of justice and mercy,
We pray for the people of Turkey,
And the victims of any disaster,
Any violence, suffering or despair.
Grant them shelter and solace,
Comfort and consolation,
Blessing and renewal.
May a world of justice, righteousness and mercy
Come swiftly to their aid.
Grant them endurance to survive,
Strength to rebuild,
Faith to mourn,
Courage to heal,
And devotion to each other.

Heavenly Guide,
Hand of love and shelter,
Grant the people of Turkey Your protection,
Your radiance,
And Your peace.

Prayer For First Responders (to the Earthquake in Turkey)
Crisis and chaos,
Confusion and loss,
A scene of sweeping destruction,
The first responders arrive
Among the breathless and dazed,
The frenzied, driven wild with fear and grief,
The incapacitated, the dead,
The weary, the lost, the injured,
And survivors forcing themselves
Beyond their limits
To fight devastation.

G-d of justice and mercy,
We pray for the people of Turkey.
Let the world rally on their behalf.
May the deeds of the first responders
Find favor in Heaven
And bring healing on earth.

Postscript: In a sad twist, Israel has offered to send relief which Turkey has rejected.

Please use these prayers. See “Share the Prayer!” in the right hand column.

Yom Kippur Meditation II

Posted on: August 31st, 2011 by tobendlight

Here’s a meditation to be recited after the Yom Kippur confessional prayer. It can also be used during the Hebrew month of Elul as preparation for the High Holy Days, the Yamim Noraim. It is the companion piece to “Meditation Before the Yom Kippur Vidui.” To listen along, click on the triangle in the bar below. The text follows.

Meditation After the Yom Kippur Vidui
For the sins I’ve committed against myself,
And for the sins I’ve committed against others,
I offer a new heart.

For the sins I’ve committed against my family,
And for the sins I’ve committed against my friends,
I offer new understanding.

For the sins I’ve committed against children,
And for the sins I’ve committed against adults,
I offer new restraint.

For the sins I’ve committed against men,
And for the sins I’ve committed against women,
I offer new vision.

For the sins I’ve committed against neighbors,
And for the sins I’ve committed against strangers,
I offer new insight.

For the sins I’ve committed against the powerful,
And for the sins I’ve committed against the weak,
I offer new wisdom.

For the sins I’ve committed against nations,
And for the sins I’ve committed against peoples,
I offer a new voice.

G-d of generations,
Source of forgiveness and grace,
For the sins that I remember,
And for the sins that I’ve forgotten,
I offer myself, in humble service,
To You, Your Word and Your Holy Name.

Postscript: Click here for the full list of prayers for the Yamim Noraim. Here’s a focused list of prayers for Elul, another one of prayers for Rosh Hashana, a list of prayers for Yom Kippur and one more for Sukkot. And here’s a link to yizkor and memorial prayers.

Please consider making a contribution to support this site and my writing. For usage guidelines and reprint permissions, see “Share the Prayer!” For notices of new prayers, please subscribe. Connect with To Bend Light on Facebook and on Twitter.

Photo Source: Va-yehi Or

Yom Kippur Meditation I

Posted on: August 30th, 2011 by tobendlight

Confession – vidui – is not a major theme of Jewish daily prayer, but it becomes central on Yom Kippur when a communal confession is traditionally recited five times. Here’s a new meditation to prepare for a thorough and honest self-assessment. To listen along, click on the triangle in the bar below. The text follows.

Meditation Before the Yom Kippur Vidui
G-d of Old,
Judge and Sovereign,
Healer and Guide:

Today I recount my deeds,
The sins I’ve committed,
The blessings I’ve bestowed.

Today I recall my year,
The challenges I’ve faced,
The decisions I’ve made.

Today I reach into my heart,
The moments of anger,
The moments of love.

By Your command
G-d of Mercy,
I lay bare the secrets within me,
Light and darkness,
My gentle hand and my clenched fist,
My strength and conceit,
Anger and fear.

By Your command
G-d of Wisdom,
I open myself to see truth,
Beauty and degradation,
The holy and the profane,
The victorious and the guilty.

By Your command
G-d of Salvation,
I reclaim all that I am
And all that I’ve done,
My pride and my shame,
Returning to You
So that I may redeem my days
With awe and righteousness.

Photo Source: The Eden Center

For Work

Posted on: August 22nd, 2011 by tobendlight

Here’s a prayer for those seeking employment. Choices for the reader are shown in [brackets]. To listen along, click on the triangle in the bar below. The text follows.

For Work
G-d of the laborer and the professional,
Of the craftsman and the entrepreneur,
Of the clerk and the executive,
Bless us with skill and wisdom
So that we may find employment
And financial security.
Give us energy and fortitude,
Courage and hope,
As the economy [struggles to revive][slows][remains uncertain].
Help us to discover hidden talents
And new strengths that are valued by employers.

As I begin another [day][week][month][year]
Of unemployment,
Help me to remember all of Your gifts,
So that I can envision a prosperous future.
May I find work that provides meaning and sustenance.
May opportunities become plentiful for all.

Blessed are You,
G-d of bounty and grace.

Postscript: Here’s a prayer to be said “Upon Losing Employment” and one to be said “Upon Gaining Employment.” This is a prayer “Against Worker Exploitation.” Here’s a link to an annotated list of prayers for social justice.

Photo Source: Deccan Chronicle

For My Child’s Surgery

Posted on: August 16th, 2011 by tobendlight

This prayer is for parents to say before a child’s surgery. Gender choices are identified with a “/” slash. Here’s a related prayer “For a Critically Ill Child.” This will appear in my forthcoming book, Jewish Prayers of Hope and Healing. To listen along, click on the triangle in the bar below. The text follows.

For My Child’s Surgery
G-d of health and healing,
I surrender my daughter /son to the physician’s hand,
The surgeon’s knife,
The nurse’s care,
Placing her / his body in the cradle of others,
Just as I pray for you to hold her / his soul with Your loving hands.

Bless her / his surgeon with a steady hand,
Keen vision and a passion for healing.
Bless her / his caregivers with wisdom and skill,
With compassion, focus and dedication.
Bless our family with ease and comfort,
Energy and endurance, tranquility and peace.

Source of life,
Bring Your healing power to my daughter / son
_______________ (child’s name in Hebrew or your native tongue).
Remove her / his pain,
Relieve her / his distress,
And cure her / his body, mind and spirit.
Bless her / him with strength, courage and hope
So that she / he may know life and health,
Joy and love.
And grant her / him a full and speedy recovery.

Blessed are You, G-d of mystery,
Source of health and healing.

Postscript: This prayer is adapted from “For Surgery.” Other prayers for healing include: “Upon Recover from Surgery,” “For a Critically Ill Mother,” “For a Critically Ill Child,” “For a Critically Ill Father” and “For Healing the Spirit.”

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For Devotion

Posted on: August 11th, 2011 by tobendlight

אֲדֹנָי שְׂפָתַי תִּפְתָּח וּפִי יַגִּיד תְּהִלָּתֶֽךָ
“O Lord, open You my lips and my mouth shall declare your praise.” – Psalms 51:17

This meditation opens with the words of Psalms 51:17 which are used before reciting the Amidah to set the intention for devotion in prayer. Each of the subsequent lines builds upon the line before to deepen the intention. To listen along, click on the triangle in the bar below. The text follows.

For Devotion
אֲדֹנָי שְׂפָתַי תִּפְתָּח וּפִי יַגִּיד תְּהִלָּתֶֽךָ
G-d, open my lips, so that my mouth may declare Your Praise.
Open my mouth, so that my heart may sing Your Glory.
Open my heart, so that my eyes may see Your Wisdom.
Open my eyes, so that my soul feels Your Presence.
Open my soul, so that my hands do Your Mitzvot.
Open my hands, so that my works glorify Your Torah.
Open my works, so that my deeds bear witness to Your Truth.
Open my deeds, so that my life bears witness to Your Justice.
Open my life, so that my spirit bears witness to Your Mercy.
Open my spirit, so that my days declare Your Holy Name.

Postscript: Here are two more meditation based on a lines from Jewish prayer, “Affirmation of Faith” and “Gathering: A Dream of Reunion,” as well as related prayers “For Humility,” “For Joy” and “For Service.”

For usage guidelines and reprint permissions, see “Share the Prayer!” For notices of new prayers, please subscribe. You can also connect on Facebook and Twitter. Please consider making a contribution to support this site and my writing.

Photo Source: Kaballah Source

Small Moments

Posted on: July 28th, 2011 by tobendlight

This prayer is about seeking the smallest moments of beauty and compassion. When we seek compassion, our souls bonds with the idea that it is an essential human quality. The prayer was written, in part, as an antidote to another of my prayers, a challenging piece called “Witnessing: A Meditation.” To listen along, click on the triangle in the bar below. The text follows.

Small Moments
Have you seen the secret nod of understanding between old friends?
Or the first wobbly steps of a child?
Have you heard an old man sigh as he sits down in a chair?
Have you captured, from the corner of your eye,
An act of gentle sweetness,
A fleeting gesture nearly missed as you rushed by?

Listen and hear.
Look and see.
Touch and feel.
Breath and smell.
Taste and remember.

Do you recall the radiance of sunrise?
Or the brilliance of the full moon?
Do you savor the small moments
Of joy and wonder bursting forth around you?
Do you notice the gifts of friendship, kindness and love?
If you do, bless you.
If you don’t, these blessings await you.

Blessed are You, Adonai our G-d,
Source of daily splendor,
You gave us vision and understanding
So that we can witness and celebrate
Acts of generous spirit,
Expressions of compassion and healing,
The tiniest gestures of holiness and love.
Open our hearts to the precious glories of our days.

Blessed are You, Holy One of Old,
Beauty abounds.

Postscript: I use this prayer for the 20th day of counting the Omer: “Bonding in Compassion.”

Photo Credit: Good Life Zen

Each Day

Posted on: June 13th, 2011 by tobendlight

A simple meditation on days of sweetness and joy, courage and valor, pledging a life of service to G-d. To listen along, click on the triangle in the bar below (website only). The text follows.

Each Day
To start this day with joy.
To end this day with peace.
To start this day with longing.
To end this day released.

Live each day with wonder,
With kindness, awe and grace.
Live each day with courage,
With trust, with hope, with faith.

Hold fast to sacred moments.
Hold fast to precious love.
Hold fast to one another.
Hold fast to G-d above.

Hold courage through the hours,
And humor through the tears.
Hold G-d above your sorrows.
Hold G-d above your fears.

To You I must surrender,
Oh G-d of hidden spheres.
You are Source and Shelter.
To You I pledge my years.

Postscript: Here are two prayers about the gifts of life – “These Blessings” and “Morning Blessings” – and one with the same sing-song cadence of this prayer, “Come Walk.” This prayer was written prior to my current trip to Israel.

Please use these prayers. See “Share the Prayer!” in the right hand column. For notices of new prayers posted here, please subscribe. To read four to six mini-prayers each week, as well as notices of new prayers posted to the site, please join the To Bend Light fan page on Facebook.

Posts Tagged ‘faith’

For First Responders

Japan: One Year Later

For the People of Turkey (Prayer After the Earthquake)

Yom Kippur Meditation II

Yom Kippur Meditation I

For Work

For My Child’s Surgery

For Devotion

Small Moments

Each Day

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