Jewish Prayers From the Heart and Pen of Alden Solovy

Yom Kippur Meditation II

ashamnuHere’s a meditation to be recited after the Yom Kippur confessional prayer. It can also be used during the Hebrew month of Elul as preparation for the High Holy Days, the Yamim Noraim. It is the companion piece to “Meditation Before the Yom Kippur Vidui.” To listen along, click on the triangle in the bar below. The text follows.

 

Meditation After the Yom Kippur Vidui
For the sins I’ve committed against myself,
And for the sins I’ve committed against others,
I offer a new heart.

For the sins I’ve committed against my family,
And for the sins I’ve committed against my friends,
I offer new understanding.

For the sins I’ve committed against children,
And for the sins I’ve committed against adults,
I offer new restraint.

For the sins I’ve committed against men,
And for the sins I’ve committed against women,
I offer new vision.

For the sins I’ve committed against neighbors,
And for the sins I’ve committed against strangers,
I offer new insight.

For the sins I’ve committed against the powerful,
And for the sins I’ve committed against the weak,
I offer new wisdom.

For the sins I’ve committed against nations,
And for the sins I’ve committed against peoples,
I offer a new voice.

G-d of generations,
Source of forgiveness and grace,
For the sins that I remember,
And for the sins that I’ve forgotten,
I offer myself, in humble service,
To You, Your Word and Your Holy Name.

© 2011 Alden Solovy and tobendlight.com. All rights reserved.

Postscript: Click here for the full list of prayers for the Yamim Noraim. Here’s a focused list of prayers for Elul, another one of prayers for Rosh Hashana, a list of prayers for Yom Kippur and one more for Sukkot. And here’s a link to yizkor and memorial prayers.

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Photo Source: Va-yehi Or

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