This meditation opens with the words of Psalms 51:17 which are used before reciting the Amidah to set the intention for devotion in prayer. Each of the subsequent lines builds upon the line before to deepen the intention. To listen along, click on the triangle in the bar below. The text follows.
אֲדֹנָי שְׂפָתַי תִּפְתָּח וּפִי יַגִּיד תְּהִלָּתֶֽךָ
G-d, open my lips, so that my mouth may declare Your Praise.
Open my mouth, so that my heart may sing Your Glory.
Open my heart, so that my eyes may see Your Wisdom.
Open my eyes, so that my soul feels Your Presence.
Open my soul, so that my hands do Your Mitzvot.
Open my hands, so that my works glorify Your Torah.
Open my works, so that my deeds bear witness to Your Truth.
Open my deeds, so that my life bears witness to Your Justice.
Open my life, so that my spirit bears witness to Your Mercy.
Open my spirit, so that my days declare Your Holy Name.
© 2011 Alden Solovy and tobendlight.com. All rights reserved.
Postscript: Here are two more meditation based on a lines from Jewish prayer, “Affirmation of Faith” and “Gathering: A Dream of Reunion,” as well as related prayers “For Humility,” “For Joy” and “For Service.”
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