Tag Archive for "prayer" | To Bend Light

Posts Tagged ‘prayer’

A Moment of Blessing

Posted on: June 13th, 2010 by tobendlight

Right here, right now, at this very moment, blessings abound. This prayer is about seeing the blessings in our lives.

A Moment of Blessing
Every breath and every blink,
Every moment and every heartbeat:
Each one, a blessing.
This is a moment of blessing.
Blessings given. Blessings received.

Every trail and every vista,
Every journey and every homecoming:
Each one, an adventure.
This is a moment of adventure.
Adventures alone. Adventures together.

Every sunrise and every sunset,
Every crash of thunder and every roar of the sea:
Each one, a moment of majesty.
This is a moment of majesty.
Majesty from heaven. Majesty on earth.

Every birth and every death,
Every love and every loss:
Each one, a mystery.
This is a moment of mystery.
Mysteries hidden. Mysteries revealed.

Blessed are you, Adonai our G-d,
G-d of blessings, G-d of adventures,
G-d of majesty and G-d of mystery,
You fill our days with Your glory
And our lives with precious gifts.
Praised are You, Source of love.

Postscript: I use this prayer for the 15th day of the Omer, Lovingkindness in Compassion. See also, “Garden of Blessings” and “This Moment.”

Please check out my ELItalk “Falling in Love with Prayer” and This Grateful Heart: Psalms and Prayers for a New Day. For reprint permissions and usage guidelines and reprint permissions, see “Share the Prayer!” To receive my latest prayers via email, please subscribe (on the home page). You can also connect on Facebook and Twitter.

Photo Credit: My Jewish Detroit

Chava bat Chana

Posted on: June 10th, 2010 by tobendlight

I like to belt it out in song. The Kahal Shabbat service at Beth Emet: The Free Synagogue bursts with energy and joy. It’s perfect for me. Then, one Shabbat, it struck me that I could also pray by listening. This story is the result of that lovely Sabbath in which I let my song be sung — and my prayers prayed — by this wonderful community, by listening to the prayer. I still belt it out most of the time. Once in awhile, I pray with my ears instead. To listen along as you read, click on the triangle in the bar below. The text follows.

Chava bat Chana
Chava bat Chana doesn’t pray like you or me. We sing. We chant. We lift our voices to G-d Most High, but Chava doesn’t utter a single word. She sits in the back of the synagogue, her arms resting gently in her lap. She takes a deep breath, then another. Her eyes close, her pulse slows, her mind empties until everything that makes her Chava bat Chana is still and quiet and ready. She listens to the one voice woven of the many. Yitzchack, who’s just buried his wife. Deborah, who’s ready to give birth. Chaim, who’s destined to become a rabbi. And Miriam, who lost a leg to illness. And Chava hears it all. Grief and joy. Pride and fear. The one voice woven of the many. And tears, tears well up from heaven into Chava’s heart.
Chava bat Chana doesn’t pray like you or me. She prays the secret prayer of our mothers, and their mothers and their mothers before them.

For usage guidelines and reprint permissions, see “Share the Prayer!” For notices of new prayers, please subscribe. You can also connect on Facebook and Twitter. If you like this prayer, please post a link to Facebook, your blog or mention it in a tweet.

Dov Mendel Becomes a Prayer

Posted on: June 3rd, 2010 by tobendlight

Is it possible to become a prayer? Dov Mendel did. To listen along as you read, click on the triangle in the bar below. The text follows.

Dov Mendel
One Shabbat morning, Dov Mendel’s prayer was answered. It wasn’t much of a prayer. It was more of a question, a question that came to him as he stood in silent devotion. “Do my prayers rise to heaven? Can my tired voice be heard on high?” A question from an old man to the Ancient of Days.

In that instant, in the instant between breaths and blinks and heartbeats, Dov Mendel felt his soul become a prayer. It rose gently out of his body. He could see prayers fill the synagogue as they began the journey toward heaven. The prayers were wind and light, song and tear, humility and compassion, and Dov Mendel could see them all. The prayers lifted each other, rising through the roof of the shul.

As he rose with the prayers into the sunshine, Dov Mendel could see from his body and soul at the same time as if he were in two places at once. He saw the treetops and villages and all the prayers rising with him. Dov Mendel, his soul a prayer, rose through the blue sky gaining strength from the other prayers, becoming a great roar of praise for the Almighty God, Creator of heaven and earth. Dov Mendel was a trumpet, the prayers a symphony, as if the Shechinah herself lent her voice to the song. And in the instant between breaths and blinks and heartbeats, Dov Mendel was back in his synagogue and back in his body, as if nothing had happened.

Postscript: Click the link to read more short, short stories of holiness and love of G-d.

Please consider making a contribution to support this site and my writing. For usage guidelines and reprint permissions, see “Share the Prayer!” For notices of new prayers, please subscribe. You can also connect on Facebook and Twitter.

Life as a Ceremony

Posted on: June 1st, 2010 by tobendlight

This prayer is about living a life of wonder, reverence and awe. To live life as a cermony takes commitment and focus, a unique spiritual endurance. The prayer comes from a series of prayers that i) begin by summoning introspection as the doorway to ii) the vision of life as a glorious gift driving toward iii) a commitment to service to others and to G-d. The series includes: “Life as a Symphony,” “Life as a Garden” and “Life as a Banquet.” All of these prayers appear in my book, Jewish Prayers of Hope and Healing. To listen as you read, click on the triangle in the bar below. The entire text follows.

Life as a Ceremony
G-d of the past,
Source of the present,
Creator of the future,
Divine light of compassion and hope,
My time is fleeting.
My days are numbered.
The course of my life unknown.
Where I am and where I’ll be a mystery.

Heavenly hand of justice and mercy,
Keeper of secret truths,
You who give purpose and meaning to all things,
Grant me the grace and vision to live my life as a ceremony,
As a river of sacred moments that command my care,
That I honor with love and respect.
Give me the wisdom to see the spark,
The splendor and the spirit around me
And to choose the path of enthusiasm, energy, gentleness and peace.

You who know all things,
Guide me with Your wisdom,
Teach me Your laws,
Show me Your ways,
So that I live a life of joy and holiness,
Treating everyone and everything with dignity and honor,
In service to Your creation.

Blessed are You, G-d of all,
Source of life and love, abundance and peace.

Postscript: I use this prayer for the 13th day of the Omer. This series also includes: “Life as a Symphony,” “Life as a Garden” and “Life as a Banquet.” All of these prayers will appear in my forthcoming book, Jewish Prayers of Hope and Healing.

Photo Credit: I See Japan…From L.A.

Sarah Rivkah: A Challah Baking Story

Posted on: May 27th, 2010 by tobendlight

This is a sweet little story about the joy of baking challah and the ways we honor, love and add beauty to Shabbat. Much like the story Yaakov Shraga, it captures a moment in which one person experiences holiness in daily life. To listen along, click on the triangle in the bar below. The story follows.

Sarah Rivkah
Of all the things Sarah Rivkah does to praise her Maker’s Name, baking challah for Shabbat is her favorite. On Friday mornings she gets up early, washes her hands in cold water, and thanks
G-d for granting her another day. She stokes the stove and wonders if, like her, the Sabbath Queen gets up early to prepare for Shabbat. Somehow, Sarah’s largest bowl is already in her hands, as if someone handed it to her. The flour and sugar and salt are already on the table, the eggs beaten, the yeast bubbling.

Sarah Rivkah kneads the dough, counting as she pushes the warm ball against the floured kitchen table. One, two three… It almost seems to knead itself, as if she had an extra pair of hands. Thirty-five, thirty-six, thirty-seven… She hears a voice, like a whisper, counting with her. Fifty-nine, sixty, sixty-one… A warm wind, subtle as a breath, blows past her neck. And Sarah Rivkah, sensing the joy of Shabbat, begins to hum, “Shalom aleichem malachei ha-shalom. Bring peace to us, ye angels of peace.” Ninety-seven, ninety-eight, ninety-nine…

When the dough is ready, she puts it in a bowl in a warm spot near the oven to rise. She wipes the table and washes the dirty utensils. The dough has risen beyond the recipe, beyond her expectations. She divides the ball in half, and the halves in half. And from each of the lumps she makes three long strips of dough. In hardly a blink, there are four perfectly braided challot back in the warm spot to rise again. She glides through the kitchen on wings. Something has removed her weight, removed her burdens. Sarah Rivkah’s table is set, the warm, sweet smell of baking bread filling her home. She takes two challot from her oven—she doesn’t remember putting them in—and she replaces them with two more. When the last two are golden brown, Sarah takes them from the oven. She knows that they are done, but she taps them each once just to hear their hollow sound. And Sarah Rivkah, tired and happy, sits down in a wooden chair to smell the scent a little longer, to gaze at her candle sticks and kiddush cups, and to wonder, once more, if the Sabbath Queen gets up early to prepare for Shabbat.

Postscript: Click the link to read more short, short stories of holiness and love of G-d.

Please consider making a contribution to support this site and my writing. For usage guidelines and reprint permissions, see “Share the Prayer!” For notices of new prayers, please subscribe. You can also connect on Facebook and Twitter. If you like this prayer, please post a link to Facebook, your blog or mention it in a tweet.

Photo Source: WikiMedia Commons

For Travel

Posted on: May 26th, 2010 by tobendlight

I carry a laminated copy of Tifilat Haderech, the Traveler’s Prayer, in my suitcase. There are some seemingly antiquated references in it, such as the request for protection against wild beasts. The night that bears visited my camp site at Mowich Lake near Mount Rainier, the reference suddenly made perfect sense. With vacation season about to begin, here’s another way to ask G-d for safe travel. And if you like outdoor adventure, check out my prayer for being “On the Trail.” To listen along as you read. click on the triangle in the bar below. The text follows.

For Travel
G-d who watches over us,
Watch over this journey.
Keep us free from affliction and strife,
Safe from danger and wrong doing,
Protected in Your loving sight.
May we know strength and good fortune on the way,
Rest and peace upon our return.
May this travel be blessed with the shelter of Your gentle arms,
The guidance of Your mighty hand,
The gift of Your countless blessings.

Bless our moments apart,
Bless our moments together.
Grace upon departure,
Joy upon return.
Remembering to praise and bless
Your Holy Name
Wherever You lead us.

Postscript: My other traveler’s prayers include: “On the Road,” “On the Trail” and “Being Lost.” “On the Trail” is one of my favorites.

For Joy

Posted on: May 16th, 2010 by tobendlight

How do we find joy in the face of crushing loss…or even the minor mishaps of daily living? Perhaps the secret is to ask G-d for help. Or, perhaps, in spite of our losses, we make the nearly impossible effort to set aside our troubles anyway, to listen for the beauty that surrounds us and then by attempting to be of service to others. To listen along as you read, click on the triangle in the bar below. The text follows.

For Joy
Listen with your eyes
And hear with your heart:
In every grief, there is blessing…
In every joy, there is hope…
In every love, thanksgiving…
In every thought, wisdom…
In every breath, renewal…
In every moment, a choice,
To stay bent in sorrow,
Or to lift ourselves in songs of praise
To G-d Most High.
To dance with Miriam.
To dream with Jacob.
To laugh with Sarah.
To greet angels with Abraham.
To argue with heaven on behalf of earth.

G-d of the seen and unseen,
Creator of light and darkness
Author of justice and mercy,
Give us the courage and strength to choose a life of service,
Guided by Your loving hand.
A life of song and dance,
Gentleness and peace,
Honor and grace,
Kindness and understanding.

Blessed are You, Adonai our G-d, You love joy and service.
.בָּרוּךְ אַתָּה ה’ אֱלֹקֵינוּ, אוֹהֵב שִׂמְחָה וְשָׂמֵחַ בְּתִקּוּן הָעוֹלָם
Baruch atah Adonai Eloheinu, oheiv simchah v’samei’ach b’tikun ha’olam.

Postscript: Here’s a related prayer called “Let Joy.”

For usage guidelines and reprint permissions, see “Share the Prayer!” For notices of new prayers, please subscribe. You can also connect on Facebook and Twitter. Please consider making a contribution to support this site and my writing.

Photo Credit: Bigmouthery

For the Gift of Music

Posted on: May 12th, 2010 by tobendlight

This is another in my series of creativity prayers, a short and sweet one about music that has a different focus than my prayer “For the Gift of Song.” That post explains the common framework for these prayers. To listen while you read, click on the triangle in the bar below. The entire follows.

For the Gift of Music
G-d, we give thanks for the gift of music,
For horn and flute,
For strings and drums,
For crescendo and staccato,
For the gift that gives our spirits a divine voice.
Hear this prayer for those who write music, arranging sound, seeking beauty.
Hear this prayer for those who play music, creating sound, releasing beauty.
Make their music Your vessel.
Let heaven pour joy and sorrow, love and loss through them
So that they overflow with Your most secret prayers for Your people,
Drawing others to Your blessings.
So that when we hear their music
Our souls turn back to You for shelter.
Together, we offer our voices back to heaven,
And rejoice.

Postscript: Be sure to check out the other prayers in this series: “For the Gift of Song,” “For the Gift of Words,” “For the Gift of Dance,” “For the Gift of Art,” “For the Gift of Laughter,” “For the Gift of Torah Scholarship” and “For the Joy of Learning.”

For usage guidelines and reprint permissions, see “Share the Prayer!” For notices of new prayers, please subscribe. Connect with To Bend Light on Facebook and on Twitter.

Photo Source: Keep Calm and Teach English

For the Gift of Torah Scholarship

Posted on: May 5th, 2010 by tobendlight

Loving Torah is a way of life. This prayer is part of a series of prayers thanking G-d for various forms of artistry: song, dance, art. Why? Study of sacred text is an artistic endeavor, combining skill and knowledge with interpretation and insight. Here are more prayers and stories for use on Shavuot. This piece appears in This Grateful Heart: Psalms and Prayers for a New Day from CCAR Press.

For the Gift of Torah Scholarship
G-d, we give thanks for the gift of scholarship,
For wisdom, insight and understanding,
For the gift that unlocks treasures hidden in Your Holy Word.
You gave us Torah at Sinai
And righteous men and women to be Your messengers,
Revealing divine secrets stage-by-stage.
Hear this prayer for those who study Talmud and Torah,
Mishna and Gemara,
Zohar, Musar and Tanya,
The words of G-d to Israel,
The lessons of scholars of every generation.
Make their thoughts Your vessel.
Let heaven pour Your voice into them
So that they overflow with sacred fire
Drawing others to Your word.
So that when we hear Your mysteries,
Our souls turn back to You in joyous reunion.
Together, we offer the light back to heaven,
And rejoice.

Postscript: Be sure to check out the other prayers in this series: “For the Gift of Song,” “For the Gift of Words,” “For the Gift of Dance,” “For the Gift of Art,” “For the Gift of Music,” “For the Gift of Laughter” and “For the Joy of Learning.”

Please check out my ELItalk video, “Falling in Love with Prayer,” and This Grateful Heart: Psalms and Prayers for a New Day. For reprint permissions and usage guidelines and reprint permissions, see “Share the Prayer!” To receive my latest prayers via email, please subscribe (on the home page). You can also connect on Facebook and Twitter.

Photo Source: Judea Reform Congregation

For the Gift of Dance

Posted on: April 28th, 2010 by tobendlight

This is another in a series of prayers celebrating the gifts of creativity and honoring artistic expression, this one focused on dance. The introduction to “For the Gift of Song”describes the common framework that I’ve used in this series. To listen as you read, click on the triangle in the bar below. The text follows.

For the Gift of Dance
G-d, we give thanks for the gift of dance,
For the gift of rhythm and movement,
For the gift of power, awe, wonder and thanksgiving
Expressed through our bodies
In celebration of Your Divine creation.
Hear this prayer for those who dance for love and healing,
For prayer and repentance,
Seeking wholeness and light.
Make their bodies your vessel.
Let heaven pour grace and beauty through them
So that they overflow with Your spirit,
Drawing others to Your mysteries.
So that when we see this dance
Our souls turn back to You in celebration.
Together, we offer our spirits back to heaven,
And rejoice.

Postscript: Be sure to check out the other prayers in this series: “For the Gift of Song,” “For the Gift of Words,” “For the Gift of Art,” “For the Gift of Music,” “For the Gift of Laughter,” “For the Gift of Torah Scholarship” and “For the Joy of Learning.”

For usage guidelines and reprint permissions, see “Share the Prayer!” For notices of new prayers, please subscribe. You can also connect on Facebook and Twitter. If you use or like this prayer, please post a link to Facebook, your blog or mention it in a tweet.

Posts Tagged ‘prayer’

A Moment of Blessing

Chava bat Chana

Dov Mendel Becomes a Prayer

Life as a Ceremony

Sarah Rivkah: A Challah Baking Story

For Travel

For Joy

For the Gift of Music

For the Gift of Torah Scholarship

For the Gift of Dance

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