Tag Archive for "praise" | To Bend Light

Posts Tagged ‘praise’

Shabbat as a Meditation

Posted on: April 12th, 2013 by tobendlight

This meditation moves through the themes of Shabbat, reinforcing the rhythm of the day, the internal music of Shabbat. It takes us from candle lighting and welcoming the Sabbath Queen to yearning for the world to come and Havadallah. In doing so, it’s a reminder that Shabbat finds its radiance and glory in the essential mix of keva and kavanah, of our actions and our intentions.

Shabbat as a Meditation
This day of rest,
This day of wonder and awe,
Of holiness and light,
Is a chorus of the heart,
A sacred rhythm of meditations:
To invite holiness,
And welcome light.
To remember G-d’s gifts,
And welcome the Sabbath Queen.
To sanctify the home,
And honor each other.
To bless our children,
And remember creation.
To pray and sing in joy and thanksgiving,
And to remember the glory of Jerusalem.
To hear words of Torah,
And study with open hearts.
To share our bounty with others,
And rest under a canopy of peace.
To yearn for the world to come,
And to know the difference
Between holiness and the mundane.

Postscript: My Shabbat prayers include a “Shabbat Blessing for Children Who Have Left Home” and a Shabbat “Blessing for a Spouse / Partner.” Here’s a prayer “For the Arrival of Shabbat” and a question to G-d “About Shabbat,” plus two short, short stories – also known as flash fiction – about Shabbat: “Sarah Rivkah: A Challah Baking Story” and “Mendel Baruch: S’hema on Shabbat.” Sarah Rivka is one of my favorites.

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Photo Credit: Shabbat Recipes for the Jewish Home

We Are Music

Posted on: February 6th, 2013 by tobendlight

This prayer/poem is about embodying the music of life and hearing the music created when we move in and out of moments together. It’s my second incorporating instructions to the reader into the prayer. The first is called “Invitations.” This appears in This Joyous Soul: A New Voice for Ancient Yearnings from CCAR Press.

We Are Music
Quiet now.
Listen.
Breathe.
And listen.

You are music.
Your breath and hands,
Your smile and tears,
Your eyes and pulse,
Are notes that dance
In the space between us.

We are music.
A symphony conducted
By the rhythm of life,
By G-d’s hand,
By our choices, day-by-day.

Our notes play on,
Separately, together,
The sacred sound of living.
Our music waltzes,
Making melodies fresh and new,
Never heard again,
Bass lines that pulse from our hearts
To the Soul of the Universe.

Joy bends sorrow.
Sorrow bends hope.
Hope bends grief.
Grief bends love.
Love bends joy.

Quiet now.
Listen.
Breathe.
And listen.

The silence is your longing.
The silence is your yearning for a different song.
The music of your own will
Blocks your heart to the harmonies
Already dancing around you,
To the chorus already singing around you.

Oh, you hidden delight of heaven.
Oh, you secret gift of G-d.
We are music.
We are music.
The music plays
Through us.

Postscript: Please see also: “Life as a Symphony,” “Invitations,” “For the Gift of Song” and “For the Gift of Music.”

Please check out my ELItalk video, “Falling in Love with Prayer,” and This Grateful Heart: Psalms and Prayers for a New Day. For reprint permissions and usage guidelines and reprint permissions, see “Share the Prayer!” To receive my latest prayers via email, please subscribe (on the home page). You can also connect on Facebook and Twitter.

Photo Credit: Picks and Sticks Music

Va’eira: Your Name, Meditation at Dusk

Posted on: January 11th, 2013 by tobendlight

“And God spoke unto Moses, and said unto him: ‘I am the LORD, and I appeared unto Abraham, unto Isaac, and unto Jacob, as G-d Almighty, but by My name Adonai I made Me not known to them.’” – Exodus 6:2-3

From Torah we learn that we can begin to know and understand G-d through the revelation G-d’s Holy Names. This prayer is about naming G-d according to the blessings we receive. It appears in my book, This Grateful Heart: Psalms and Prayers For a New Day.

Your Name: Meditation at Dusk
G-d of Old,
Your name is Peace.
Your name is Justice.
Your name is Mercy.

G-d of Life,
Your name is Compassion.
Your name is Love.
Your name is Hope.

G-d of Blessing,
Your name is Truth.
Your name is Wisdom.
Your name is Righteousness.

G-d of our fathers,
G-d of our mothers,
Your Name is in my heart
And before my eyes.

Blessed are You Adonai,
Your name shines throughout creation.

Postscript: Here’s a prayer “For Prayer” that evokes G-d’s Name. My other prayers of praise include: “Dance Hallelujah,” “Sing Hallelujah” and “In Praise.” This prayer was first posted on July 14, 2011, as “Your Name: Quick Prayer at Dusk.”

Please check out my Meet the Author video and This Grateful Heart: Psalms and Prayers For a New Day. For reprint permissions and usage guidelines and reprint permissions, see “Share the Prayer!”

Photo Credit: TheTorah.com

Shemot 5773: Finding G-d

Posted on: January 3rd, 2013 by tobendlight

“And the angel of Adonai appeared unto him in flame of fire out of the midst of a bush; and he looked, and, behold, the bush burned with fire, and the bush was not consumed. And Moses said: ‘I will turn aside now, and see this great sight, why the bush is not burnt.’ And when Adonai saw that he turned aside to see, God called unto him out of the midst of the bush…” – Exodus 1:2-4

What does it take to see holiness in a burning bush? What does it take to see G-d all around? This is a meditation about waking up to find G-d. This prayer echoes the theme in another piece called “Seeking G-d.”

Finding G-d
Finding G-d is
As simple as
Breathing in
The morning air,
As simple as
Seeing
The light
Around you,
As simple as
Feeling
Your heartbeat
Fill your chest.

Ah, my dear ones,
Learning to breathe, to see, to feel
The presence of holiness…
That is the secret.
That is the journey.
How quiet and still,
How open and aware,
How ready and willing must we be
To see the
Extraordinary
In the mundane?
Before we can see a
Bush in flames
That is not consumed?
Before we take off our shoes
In the light of awe and majesty?

Finding G-d is
As simple as
Breathing in mystery,
As simple as
Seeing the radiance around you,
As simple as
Feeling glory fill your limbs,
And wonder fill your chest.

Postscript: Other prayers about finding G-d include: “To Hear Your Voice,” “To Seek Your Glory,” “To Seek Your Love” and “To Know Your Word.”

For usage guidelines and reprint permissions, see “Share the Prayer!” For notices of new prayers, please subscribe. You can also connect on Facebook and Twitter. Please consider making a contribution to support this site and my writing.

Photo Credit: Geabler

Shabbat Blessing for Children Who Have Left Home

Posted on: November 30th, 2012 by tobendlight

One of my great joys of parenthood is putting my hands on my daughters’ heads and blessing them. As they went off to college and to see the world, those opportunities diminished. Now we are an ocean apart. And still, every Shabbat, when I light my candles, I remember them in prayer, in blessing. Optional lines appear in [brackets].

Shabbat Blessing for Children Who Have Left Home
My children,
Dear ones,
You are light before my eyes.
I miss your laugh, your smile, your hug,
Your hand in mine.

Bless you on your journey.
Bless you in your home and on your travels.
May you be surrounded with
Joy and beauty,
Adventure and wonder,
Hope and love.
Let Torah and mitzvot guide your steps.
[Bless your family.]
[Heal your body and spirit.]
Let G-d’s goodness rain down upon you
From this Shabbat until the next,
And all the days of your life.

Postscript: My other prayers for children include: “On the Birth of a Child,” “Father’s Meditation,” “Meditation for a Child’s First Torah Reading,” “For My Child’s Surgery,” “For a Critically-Ill Child,” “My Child Leaves Home,” “On the Birth of Grandchildren” and “For Bereaved Children.”

Please check out my Meet the Author video and This Grateful Heart: Psalms and Prayers for a New Day. For reprint permissions and usage guidelines and reprint permissions, see “Share the Prayer!” For notices of new prayers, please subscribe. You can also connect on Facebook and Twitter.

Photo Credit: The Shiksa in the Kitchen

Vayetze 5773: A Moment of Love

Posted on: November 25th, 2012 by tobendlight

“…Rachel came with her father’s sheep; for she tended them. And it came to pass, when Jacob saw Rachel the daughter of Laban his mother’s brother, and the sheep of Laban his mother’s brother, that Jacob went near, and rolled the stone from the well’s mouth, and watered the flock of Laban his mother’s brother. And Jacob kissed Rachel, and lifted up his voice, and wept.” – Genesis 29:9-11

After he sees Rachel, Jacob opens the well for her flock, a feat of great strength, and he opens his heart fully: a lesson in love from the third generation of our fathers and mothers.

A Moment of Love
Love is a well of strength,
A river of hope,
A fountain of holiness,
A moment for tears.

Love is in our arms,
In our hearts,
In our voices,
And in our eyes.

G-d of our mothers,
Let me be like she
Who tends the flocks,
Bringing them safely
To the waters.

G-d of our fathers,
Let me be like he
Who opens the source
Of blessing
To our lives together.

Blessed are You, Adonai our G-d,
Creator of life and love.

Postscript: My other prayers about love include: “Let Love,” “The Cut That Heals,” “For New Love,” “To Seek Your Love” and “A Heart of Love.”

For usage guidelines and reprint permissions, see “Share the Prayer!” For notices of new prayers, please subscribe. You can also connect on Facebook and Twitter. If you like this prayer, please post a link to Facebook, your blog or mention it in a tweet.

Photo Credit: Chabad Jewish Center of Massachusetts.

Vayeira: Messengers

Posted on: November 1st, 2012 by tobendlight

“And Adonai appeared to him in the plains of Mamre, and he (Avraham) was sitting at the entrance of the tent in the heat of the day; and he lifted his eyes and saw, and behold, three men were standing beside him, and he saw and he ran toward them from the entrance of the tent, and he bowed down to the earth.” – Genesis 18:1-2

Are you ready to receive the messengers of G-d? To listen along, click on the triangle in the bar below. The text follows.

Messengers
G-d of awe and wonder,
Your messengers are all around,
Leading us on Your path,
Guiding us to joy and love.
Open my eyes to the teachers in our midst,
Leading us to Torah and chesed,
Righteousness and charity,
With their kindness and their gentle deeds.
Open my heart to know and to understand their ways,
Their joy in service to You,
Through their service to others,
So that I may become
A source of Your blessings.

Holy One,
Well of Mercy,
Praise to You in heaven and on earth.
Praise for Your messengers among us.
Praise for the Sabbath of our days.
Praise for the Sabbath of our hearts.

Blessed are You, Rock of generations,
Source of All Being,
You plant the seeds
Of holiness among us.

Postscript: This prayer echoes the themes of kindness from strangers and service to others found in several of my prayers, poems and meditations. Here are two of them: “On the Road” and “For Service.” This prayer was first posted on February 17, 2012.

Photo Credit: The Bedouin Tent

Breisheit: For Creation

Posted on: October 8th, 2012 by tobendlight

This is a simple prayer to remember the majesty of G-d’s creation. It’s the first of a series of prayers and poems tied to the parasha of the week. Some, like this one, will be repostings because the particular piece fits with the Torah reading. Others will be new pieces. To listen as you read, click on the triangle in the bar below. The text follows. This piece appears in This Grateful Heart: Psalms and Prayers for a New Day from CCAR Press.

For Creation
Author of life,
Architect of creation,
Artist of earth,
Your works declare Your Holy Name.

Mighty rivers,
Turbulent seas,
Towering mountains,
Rolling hills,
Vast spaces of brilliance and grandeur.

You created pallet and paint,
Color and hue,
Shape and form,
Abundant and beautiful,
Glorious and majestic,
Full of mystery and wonder.

Blessed are You,
With divine love You created a world of splendor.

Postscript: Other prayers about creation include: “To Know Your Word” and “About the Rainbow.” This piece was originally posted November 28, 2010.

Photo Credit: Alden Solovy

Cry, No More

Posted on: September 26th, 2012 by tobendlight

This prayer is about having compassion for ourselves while repairing the damage we’ve done to self and others. I wrote it after my first Yom Kippur in Jerusalem, my first in Israel as an oleh chadash. I use it on Yom Kippur and during the Counting the Omer, day 10, “compassion in discipline.” It appears in my book This Grateful Heart: Psalms and Prayers for a New Day from CCAR Press.

Cry, No More
Cry no more for the sins of the past.
Rejoice in your repentance and your return.
For this is the day that G-d made
To lift you up from your sorrow and shame,
To deliver you to the gates of righteousness.

Remember this:
Love is the crown of your life
And wisdom the rock on which you stand.
Charity is your staff
And justice your shield.
Your deeds declare your kindness
And your works declare your devotion.

Cry no more for your fears and your dread.
Rejoice in your blessings and your healing.
For this is the day that G-d made
To raise your countenance and hope,
To deliver you to the gates of holiness.

Postscript: “This is the day that G-d made” (Psalms 118:24) is used in our liturgy, including the service of praises, Hallel. Here are links to prayers for Elul, prayers for Rosh Hashana, prayers for Yom Kippur and prayers for Sukkot. Here’s a link to yizkor and memorial prayers.

Please check out my Meet the Author video and This Grateful Heart: Psalms and Prayers for a New Day. For reprint permissions and usage guidelines and reprint permissions, see “Share the Prayer!” To receive my latest prayers via email, please subscribe (on the home page). You can also connect on Facebook and Twitter.

Photo Credit: Gospel Newsroom

Awake You Slumberers!

Posted on: September 22nd, 2012 by tobendlight

“Awake, ye sleepers from your slumber, and rouse you from you from your lethargy. Scrutinize your deeds and return in repentance.” – רמב”ם

Are you awake? Are you listening? Are you fully present in this moment? Are you fully present in your life? Are you fully present in G-d’s world? When you hear the call of the Shofar on Yom Kippur, when the great Tekiah sounds, will you be ready to rise up and live a life in service to G-d’s holy word?

Here are links to five meditations about waking up to some of G-d’s gifts – truth, joy, holiness, love and Torah – posted now in anticipation of Yom Kippur. They follow the same rhythm and structure: an introduction of three short stanzas; the assertion that G-d’s gifts are present in the universe; a call to reengage with purpose (“Awake you slumberers!”); a reminder of what we may have forgotten; and a call to action.

Here is a taste of “Let Joy:”

“…joy is in the dawn and the dusk,
The silence and the great expanse,
The flow of light from G-d’s grace,
Divine wonder and awe,
Calling out to you dear sisters and brothers:
‘Awake you slumberers!
Awake you who sleepwalk through…”

Are you ready to “Let Truth,” “Let Joy,” “Let Holiness,” “Let Love” and “Let Torah” guide your life? Each of these meditations is aimed at helping us back to G-d’s gifts. And each of these links also includes audio of the meditation.

If you like this prayer, post a link to your Facebook page, your blog or as part of a tweet. And don’t forget to click “like” on this page. Thanks. Please subscribe. For usage guidelines and reprint permissions, see “Share the Prayer!”

Posts Tagged ‘praise’

Shabbat as a Meditation

We Are Music

Va’eira: Your Name, Meditation at Dusk

Shemot 5773: Finding G-d

Shabbat Blessing for Children Who Have Left Home

Vayetze 5773: A Moment of Love

Vayeira: Messengers

Breisheit: For Creation

Cry, No More

Awake You Slumberers!

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