Tag Archive for "life" | To Bend Light

Posts Tagged ‘life’

Sheltering in Place

Posted on: March 29th, 2020 by Alden

In this strange and uncertain new era of COVID-19, here’s a prayer of gratitude and hope for our time sheltering in place. May we all know health and safety.

Sheltering in Place
May it be Your will,
G-d of our fathers and mothers,
That our sheltering in place
Be for health and healing,
Longevity and life,
Sustenance, renewal and love.
Let our best selves shine forth
In these moments of uncertainty,
These moments of unfamiliar distances,
These moments that may yield stress or conflict,
Confusion or despair.
Let peace arise inside us.
Let kindness flow between us.
Let deliverance rise up from heaven,
And let health and goodwill radiate throughout the world
As a river of blessings.

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Postscript: My other coronavirus prayers are: “On the Front Lines of the Pandemic,” “Healing from Coronavirus“, “Coronavirus: A Prayer for Medical Scientists” and “Traveler’s Prayer in a Time of Pandemic.”

Please check out my ELItalk video, “Falling in Love with Prayer,” and my two CCAR Press books: This Joyous Soul: A New Voice for Ancient Yearnings and This Grateful Heart: Psalms and Prayers for a New Day. For reprint permissions and usage guidelines and reprint permissions, see “Share the Prayer!” To receive my latest prayers via email, please subscribe (on the home page). You can also connect on Facebook and Twitter.

On the Front Lines of the Pandemic

Posted on: March 25th, 2020 by Alden

A prayer for those on the front lines of the pandemic. It begins with the medical professionals putting themselves in harm’s way. The second stanza broadens the view of what’s included as ‘the front lines.’ It ends with two universal prayers. For a focused prayer for medical professionals, skip the second paragraph, although I believe this crisis calls for the inclusive view. Here are three related prayers: “Healing from Coronavirus“, “Coronavirus: A Prayer for Medical Scientists” and “Traveler’s Prayer in a Time of Pandemic.” Note: As a writing coach I have two open spots for new clients. Contact me at: alden@tobendlight.com.

On the Front Lines of the Pandemic

Source of mercy,
Watch over the medical professionals –
Doctors, nurses and all health care workers –
On the front lines of the pandemic
As they tend to the sick,
Putting themselves in harm’s way
To care for us.
Protect them from illness.
Shield them from trauma.
Guard them from all harm.
Bless their limbs with strength,
Their eyes with courage,
Their hands with gentleness,
For they are a source of hope and love.
May their deeds
Find favor in heaven
And bring healing on earth.

Rock of love,
Watch over those who are caring for the vulnerable,
The disabled, infirm, chronically-ill and elder populations,
And those who are called upon to serve the public in new ways,
All who cannot protect themselves with self-isolation,
Among them police, fire, ambulance and sanitation,
As well as those providing for our basic needs,
Workers in grocery stores, pharmacies and other essential services,
All who are doing Your work with love,
Putting themselves at additional risk
In service to humankind.

G-d of healing,
Extend your tabernacle of health and peace
To all in need.
Bring a speedy end to this pandemic,
And all disease and suffering,
So that we may know
Your compassion and Your grace.

Let deliverance rise up from heaven,
Let joy and celebration resound
From the four corners of the earth,
And may peace,
At long last,
Reign on earth.

Postscript: Thanks to Michael Jarvis, a student cantor at HUC-JIR, who suggested the idea for this prayer. Here are prayers “For Nurses” and “For Physicians.” Both appear in my book, Jewish Prayers of Hope and Healing.

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Traveler’s Prayer in a Time of Pandemic

Posted on: March 4th, 2020 by Alden

This is a new prayer for safe travel, incorporating the perils of modern life with classic language of t’filat haderech, the traveler’s prayer. It’s my third prayer related to the outbreak of coronavirus. The first,”Coronavirus: A Prayer for Medical Scientists,” was included in a Central Conference of American Rabbis rapid response liturgy packet, which got me thinking about prayers that might be missing from the packet. I then wrote “Healing from Coronavirus” which was subsequently added. This morning, the idea of a revised traveler’s woke me. This is what I wrote.

Traveler’s Prayer in a Time of Pandemic
May it be Your will,
Our G-d,
G-d of our fathers and mothers,
That we journey in peace
And return in peace,
Safe from the ancient hazards of travel –
Enemies, thieves, ambushes and wild beasts –
And safe from modern perils –
Plane crashes and traffic wrecks,
Scammers and con artists,
Infectious disease and quarantine –
So that our travel serves it highest purpose,
And we reach our destination and return home
In joy, life and health.
Grant us grace in Your eyes
And in the eyes of all whom we meet.

.ברוך אתה ה’, שומע תפלה
Baruch atah Adonai, sho’me’a t’fila.
Blessed are You Adonai, Who hears prayer.

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Postscript: My other prayers for healing include: “For Surgery,” “On Waiting for An Organ Transplant,” “Upon Recovery from Surgery,” “For Healing the Spirit” and “For a Critically Ill Child.”

Photo Source: Wikimedia Commons

Healing from Coronavirus

Posted on: March 3rd, 2020 by Alden

Here’s a prayer for those who’ve contracted or have been exposed to the coronavirus, including those who might contract the disease in the future. See also: “Coronavirus: A Prayer for Medical Scientists.”

Healing from Coronavirus
Source of healing,
Cast the light of health and well-being
On those who’ve been exposed to coronavirus,
Those who have contracted the disease,
And those — G-d forbid — who contract the disease in the future.
Bless them, protect them and bring them speedily to full recovery.
Bless all who are ill
With healing of body
Healing of soul
And healing of spirit.

.ברוך אתה ה’, מקור חיים
Baruch atah Adonai, m’kor chayim.
Blessed are You Adonai, Source of life.

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Photo Source: World Health Organization

Coronavirus: A Prayer for Medical Scientists

Posted on: February 27th, 2020 by Alden

This is a prayer is for the wisdom and skills of medical scientists, researchers and public health officials around the world fighting the novel coronavirus. See also: “Healing from Coronavirus,” “On the Front Lines of the Pandemic” and “Traveler’s Prayer in a Time of Pandemic.”

Coronavirus: A Prayer for Medical Scientists
G-d of wisdom,
Bless medical scientists and researchers around the world
With insight and skill, dedication and fortitude,
As they combat coronavirus,
So that their work yields knowledge and understanding,
Speedily finding vaccines, treatments and deterrents to its spread.

Source of life,
Grant public health and government officials
The strength to act swiftly and decisively,
With compassion and understanding,
In service to humankind,
Fighting this outbreak
And the other diseases that still plague the planet,
Diseases threatening the lives of our brothers and sisters,
Nations and communities,
Young and old.

Rock of Ages,
Bring an end to disease and suffering,
So that all may know
Your compassion and Your grace.

בָּרוּךְ אַתָּה ה’, רוֹפֵא כׇל בָּשָׂר, וּמַפְלִיא לַעֲשׂוֺת׃
Praised are You G-d, healer of flesh, maker of wonders.

Postscript: Here are prayers “For Nurses” and “For Physicians” that appear in my book, Jewish Prayers of Hope and Healing. My other prayers for healing include: “For Surgery,” “On Waiting for An Organ Transplant,” “Upon Recovery from Surgery,” “For Healing the Spirit” and “For a Critically Ill Child.”

Photo Source: East Stroudsberg University

Come Walk, Revisited

Posted on: July 19th, 2019 by Alden

Saturday marks 50 years since the first manned spacecraft landed on the Moon, with the first human steps there coming a few hours later, with Apollo 11 Commander Neil Alden Armstrong’s now immortal words: “One small step for man, one giant leap for mankind.” In that moment, it seemed that there were no horizons that we couldn’t conquer with effort and imagination. In 50 years we’ve learned more about the vastness of our universe and the depths of our inner dimensions. To commemorate the first moon walk, here’s an invitation for you to walk the unexplored landscapes of your heart.

Come Walk
I know a man who lives in a rainbow.
I’ve heard the poet who lives on the moon.
I’ve heard the secret that sings all around you.
I know a man who can teach you the tune.

Hear the music among the lilies
And whispers in the blades of grass.
Hear the thunder beneath the ocean.
Feel the love that will always last.

Come walk the sacred sunshine.
Come walk the Milky Way.
Walk gently through the heavens.
Walk gently through each day.

Put your head upon my shoulder
And your hand upon my chest.
Put your hope above your sorrow.
Give yourself a time to rest.

I know a man who sings from the mountains,
And another who sings from the seas.
I’ve heard the man who sings from his glory,
And the man who sings on his knees.

Come walk between the layers of clouds.
Come walk the spirals of stars.
Walk gently through joy and sorrow.
Walk gently, walk holy, walk far.

Postscript: This meditation first appeared on this site on August 8, 2010. Thank you to Ira Scott Levin, Julia Bordenaro Levin and Tracy Friend. Their music helped me find this voice. Thanks also to Ros Roucher, her comments on earlier drafts. Here are more prayer/poems from the spiritual traveler: “All is Well,” “River,” “Bird is Bird” and “About the Rainbow.”

Please check out my ELItalk video, “Falling in Love with Prayer,” and my two CCAR Press books: This Joyous Soul: A New Voice for Ancient Yearnings and This Grateful Heart: Psalms and Prayers for a New Day. For reprint permissions and usage guidelines and reprint permissions, see “Share the Prayer!” To receive my latest prayers via email, please subscribe (on the home page). You can also connect on Facebook and Twitter.

Photo Source: Wikipedia

Beshalach: Manna

Posted on: January 21st, 2018 by Alden

In Parashat Beshalach, G-d begins to provide manna for the Israelites wandering in the desert. If you look carefully, with your heart, with the eyes of your soul, you’ll see that manna never stopped flowing from heaven. Love is everywhere. Blessings abound. God’s gifts are yours.

Manna
Manna still flows from heaven,
Riding on beams of light,
Warmth and heat,
Awe and passion,
Wonder and glory,
Feeding this grateful heart.

Manna still flows from heaven,
Summoned with beams of prayer,
Mourning and jubilation,
Praise and thanksgiving,
Hope and yearning,
Praising G-d’s Holy Name.

Manna still flows from heaven,
To sustain this land,
To nourish this soul,
To enliven the days
And bless the nights
With bread of life
From the Soul of the Universe.

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Postscript: See also “Recipe for a Life.”

Please check out my ELItalk video, “Falling in Love with Prayer,” and This Grateful Heart: Psalms and Prayers for a New Day. For reprint permissions and usage guidelines and reprint permissions, see “Share the Prayer!” To receive my latest prayers via email, please subscribe (on the home page). You can also connect on Facebook and Twitter.

Photo Source: Medical News Today

Prayer of Joy

Posted on: March 19th, 2017 by Alden

This is a prayer of gratitude for joy, with a reminder to live joy as a daily spiritual practice. It’s a meditation for daily use when time is brief. It’s in my new book This Grateful Heart: Psalms and Prayers for a New Day from CCAR Press.

Prayer of Joy
G-d,
Thank You for joy and delight,
For wonder and awe,
For moments of gladness and celebration.
Grant me the ability to breathe gentleness
Into my hours and seasons,
So that I live awake to beauty,
To holiness,
To the radiance that surrounds us.
Grant me the wisdom to arrive each day
With passion and humor,
With song and dance,
With smiling eyes,
In service to myself,
In service to others,
In service to Your Holy Name.

Postscript: This piece originally appeared on March 29, 2013, this site as “Quick Prayer of Joy.” It appears in my new book This Grateful Heart: Psalms and Prayers for a New Day from CCAR Press.

Please check out my Meet the Author video and This Grateful Heart: Psalms and Prayers for a New Day. For reprint permissions and usage guidelines and reprint permissions, see “Share the Prayer!” To receive my latest prayers via email, please subscribe (on the home page). You can also connect on Facebook and Twitter.

Photo Credit: ThyBlackMan.com

Another Year: An Introspection

Posted on: December 29th, 2016 by Alden

For the New Year: a meditation on the passage and the use of time. Have I spent this time wisely? And what have I learned? This prayer appears in my CCAR Press book, This Grateful Heart: Psalms and Prayers for a New Day. This prayer is about living with integrity.

Another Year: An Introspection
Another year slips away,
As do they all,
Day by day,
Hour by hour,
Moment by moment.
Many used wisely,
Many wasted.

Another year opens,
As do they all,
With anticipation,
With wonder and amazement,
With excitement.
With consolation.

Was last year so different from the one before?
What will the New Year bring?
What will I bring to the New Year?

This I pledge to myself:
Love is my answer to grief,
Hope is my answer to loss,
Strength is my answer to fear,
Honor is my answer to slander,
Action is my answer to injustice.

This I pledge to you
My sisters and brothers:
To see you as you are,
To respect your journey,
To hear your truth,
To stand with you in dignity,
To walk with you as a companion and friend.

This I pledge to You
G-d of my ancestors:
To seek Your wisdom,
To follow Your command,
To obey Your Law,
To observe Your Sabbath,
To rejoice in Your works,
To do Your will.

G-d of time and space,
Another year slips away,
As do they all.
Another year opens before me,
As they all do:
With one hundred choices,
One thousand possibilities
And one sacred duty.
Life. This life. My life.

Postscript: Here’s another prayer “For the New Year” and a meditation called “In This Turning.”

Photo Credit: jansenphoto

One is Everything

Posted on: December 21st, 2016 by Alden

We’re surrounded by violence. Orlando. Nice. Tel Aviv. Pittsburgh. Innocents dead at the hand of terror. In Saint-Étienne-du-Rouvray, France, an 84-year-old priest was murdered in his church, Fr. Jacques Hamel. It made instant world news and faded just as fast. There are so many other terror attacks. Larger attacks. More than one dead.

ADDENDUM, April 28, 2019: In memory of Lori Gilbert-Kaye, z”l, who was murdered at the Chabad center outside San Diego during services, I’ve added a new line: “A woman in prayer.” Also, in the opening stanza, I’ve added references to that attack and the Tree of Life massacre.

One is Everything: A Meditation on Numbers and Terror
Orlando, 16 June 2016, 49 souls
Kabul, 23 July 2016, 80 souls
Nice, 14 July 2016, 84 souls
Baghdad, 3 July 2016, 325+ souls
Pittsburgh, 27 October, 2018, 11 souls
Dallas, 7 July 2016, 5 souls
Tel Aviv, 3 July 2016, 4 souls
Rouen, 26 July 2016, 1 soul
Poway, 27 April 2019, 1 soul

One soul.
Just one soul and the world moves on.
We are shocked by the scale of terror.
The 49 and the 84 and the 325
With a plus sign next to it because, well,
It’s just tough to get an accurate count
In so much death.

One is everything.
Each one a human.
Each one a life.
One is enough to cry out to heaven.

When we count the scope of terror,
The range of death,
Remember, too,
The injured and the wounded,
The witness and the bystander,
The first responder and the families.

One is 100 witnesses.
One is 1,000 mourners.
One is 10,000 traumas.
One is a soul G-d sent to this earth.
One is everything.
A priest doing holy work.
A boy studying Torah.
A girl sleeping in her bed.
A woman in prayer.
One soul. One heartbeat.
One more, too soon.

G-d of Consolation,
Every soul is Yours,
A world, unique and holy.
Let Your peace reign quickly among us.
Let violence, hatred and terror vanish.
Let Your comfort descend from heaven,
And let the righteous rest in peace.

Postscript: The list of terror attacks maintained on Wikipedia is astounding. Hundreds dead each month all over the world. One and one and one. The Talmud says that saving a life is equal to saving the world; taking a life is the equivalent of destroying the world. One is everything.

This is a modified version of an essay that first appeared on RitualWell. See also a prayer “To the Terrorist,” which is part of my “Liturgy after Terror Attacks,” originally written for my “Liturgy for 9-11.”

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Photo Source: WikiMedia Commons

Posts Tagged ‘life’

Sheltering in Place

On the Front Lines of the Pandemic

Traveler’s Prayer in a Time of Pandemic

Healing from Coronavirus

Coronavirus: A Prayer for Medical Scientists

Come Walk, Revisited

Beshalach: Manna

Prayer of Joy

Another Year: An Introspection

One is Everything

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