Tag Archive for "joy" | To Bend Light

Posts Tagged ‘joy’

The Last Moment

Posted on: May 16th, 2013 by tobendlight

This is a meditation on time, a meditation on living in this moment with the spiritual understanding that beauty and holiness remain. They remain even when one of us departs this existence. The meditation was inspired by the music of Randall Williams whom I heard recently in Jerusalem; in particular, his song “Suppose Time” and reading of “The World Will End” from the album Einstein’s Dreams, which was based on the best-selling novel by Alan Lightman. Special thanks to another musician friend of mine, Tracy Friend, for her ideas and suggestions on the word choice and flow of this meditation. This piece appears in This Joyous Soul: A New Voice for Ancient Yearnings from CCAR Press.

The Last Moment
What if this is the last moment of creation?
The last moment we have to share
Our joy, our hope, our love.

What if this is the last moment
With you on earth?
The last chance to feel
Your breath, your heart, your surrender.
When you depart
The world will remain,
Full of mystery and wonder.

What if this is the last moment
With me on earth?
The last chance to offer
My hand, my smile, my strength.
When I depart
The world will remain,
Full of glory and holiness.

What if this is the last moment
We have together?
The only chance we have to share
Our awe, our power, our peace.
When we say goodbye
The world will remain.
The sky will continue to fill with radiance.
The core of the earth will still burn
Molten hot with passion for living.
And light, light from the edge of the universe,
Light from the day when G-d spoke
And the world came to be,
Will reach my face
And will warm your heart.

Postscript: Related meditations include a three-part series written to be read in this order: “Leaving,” “Arriving” and “Now.” Be sure to check out the music of Randall Williams and Tracy Friend. Also check out Tracy’s latest collaboration with my Andy Dennen, “G-d is Near.”

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Photo Source: Dartmouth Undergraduate Journal of Science

Jerusalem: A Meditation, Revised

Posted on: May 2nd, 2013 by tobendlight

I wrote this two years before becoming a Yerushalmi, a Jerusalem resident. This revision shifts the tone slightly, while maintaining the essential view of Jerusalem as the focal point of G-d’s relationship with the Jewish people, the place where heaven and earth touch, the place where history meets our daily lives. What remains: a lovely yet melancholy meditation.

Addendum, Aug. 3, 2014, Erev Tisha b’Av: We have had two terrorist attacks in the city today. And so, the meditation has a much different feel now compared to when I first wrote it four years ago and when I reposted it last year for Yom Yerushalaim.

Addendum, Nov. 10, 2014: We’ve now had a spate of car terrorism and assaults that, again, change the feel of this piece.

Jerusalem: A Meditation (Revised)
Jerusalem,
You are mystery and wonder,
Secrets hidden and secrets revealed.
You are beauty in the hills
And holiness in stone.

City of Peace,
Why are you still besieged by nations?
Why are you held hostage from within?
What errant flight has the white dove taken?
What mission of love and mercy
Has drawn her away from her sacred home?

Jerusalem,
You are prayers and echoes,
Questions without answer,
Yearning and hope,
Radiance and splendor,
The heartbeat of generations.

Jerusalem,
You are my journey and my destination.
You are my dream
And you are my longing.
You are my joy
And you are my sorrow.
Will you be my consolation?

Postscript: Here’s a link to the original piece. In this revision I struggled with retaining one sentence: “Why are you still held hostage from within?” One reading of this sentence is as a reference to the recent uptick in terrorism in Jerusalem. In my original thinking, it was a reference to the broad (but not universal) Jewish religious intolerance and a monolithic Rabbinate that results in religious coercion and misogyny, an unabashedly politically and religiously leftist view. I understand that others may read this sentence completely differently, reading it as the question of why Israel, which controls the Temple Mount, bars Jews from praying there. My rationale for maintaining this vague sentence in the meditation is that these questions — from addressing terrorism to religious pluralism — need to be addressed directly, publicly, without shying away from disagreements. Here are links to “Rules for Being Me in Jerusalem,” “Israel: A Meditation” and “For Peace in the Middle East.” Here are more prayers for and about Israel.

Please check out my ELItalk video, “Falling in Love with Prayer,” and This Grateful Heart: Psalms and Prayers for a New Day. For reprint permissions and usage guidelines and reprint permissions, see “Share the Prayer!” To receive my latest prayers via email, please subscribe (on the home page). You can also connect on Facebook and Twitter.

Photo Credit: Eric Meola/ Getty Images

We Are Music

Posted on: February 6th, 2013 by tobendlight

This prayer/poem is about embodying the music of life and hearing the music created when we move in and out of moments together. It’s my second incorporating instructions to the reader into the prayer. The first is called “Invitations.” This appears in This Joyous Soul: A New Voice for Ancient Yearnings from CCAR Press.

We Are Music
Quiet now.
Listen.
Breathe.
And listen.

You are music.
Your breath and hands,
Your smile and tears,
Your eyes and pulse,
Are notes that dance
In the space between us.

We are music.
A symphony conducted
By the rhythm of life,
By G-d’s hand,
By our choices, day-by-day.

Our notes play on,
Separately, together,
The sacred sound of living.
Our music waltzes,
Making melodies fresh and new,
Never heard again,
Bass lines that pulse from our hearts
To the Soul of the Universe.

Joy bends sorrow.
Sorrow bends hope.
Hope bends grief.
Grief bends love.
Love bends joy.

Quiet now.
Listen.
Breathe.
And listen.

The silence is your longing.
The silence is your yearning for a different song.
The music of your own will
Blocks your heart to the harmonies
Already dancing around you,
To the chorus already singing around you.

Oh, you hidden delight of heaven.
Oh, you secret gift of G-d.
We are music.
We are music.
The music plays
Through us.

Postscript: Please see also: “Life as a Symphony,” “Invitations,” “For the Gift of Song” and “For the Gift of Music.”

Photo Credit: Picks and Sticks Music

Every Beginning

Posted on: December 9th, 2012 by tobendlight

Here’s prayer/poem that celebrates both love and loss as essential elements of our lives. This piece appears in This Joyous Soul: A New Voice for Ancient Yearnings from CCAR Press.

Every Beginning
Every beginning brings an ending.
Every ending brings a beginning.

Ancient One,
This is the joy and the grief,
The plenty and the famine,
The dance and the dirge
Of life
Alive and awake
In Your world.

How wonderful is this living?
How glorious the light from heaven?
How stunning the radiance that surrounds you
My beloved,
Holy and new, luminous with wonder?
How marvelous this place where earth and sky touch?

How strange is this dying?
How melancholy that one day we will
No longer hear sweet voices,
See sweet faces,
Share whispers and secrets,
Laughter and heartbreak?
How much more, my darlings,
Should we love today?
How much more, my children,
Should we savor and rejoice?

Every beginning brings an ending.
Every ending brings a beginning.
Blessed is G-d’s Holy Name.

Postscript: Here are two of my favorite prayers about the spiritual journey: “Messengers” and “On the Trail.” Click here for more meditations in the voice of the Spiritual Traveler.

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Photo Credit: Hasseblad

Vayetze 5773: A Moment of Love

Posted on: November 25th, 2012 by tobendlight

“…Rachel came with her father’s sheep; for she tended them. And it came to pass, when Jacob saw Rachel the daughter of Laban his mother’s brother, and the sheep of Laban his mother’s brother, that Jacob went near, and rolled the stone from the well’s mouth, and watered the flock of Laban his mother’s brother. And Jacob kissed Rachel, and lifted up his voice, and wept.” – Genesis 29:9-11

After he sees Rachel, Jacob opens the well for her flock, a feat of great strength, and he opens his heart fully: a lesson in love from the third generation of our fathers and mothers.

A Moment of Love
Love is a well of strength,
A river of hope,
A fountain of holiness,
A moment for tears.

Love is in our arms,
In our hearts,
In our voices,
And in our eyes.

G-d of our mothers,
Let me be like she
Who tends the flocks,
Bringing them safely
To the waters.

G-d of our fathers,
Let me be like he
Who opens the source
Of blessing
To our lives together.

Blessed are You, Adonai our G-d,
Creator of life and love.

Postscript: My other prayers about love include: “Let Love,” “The Cut That Heals,” “For New Love,” “To Seek Your Love” and “A Heart of Love.”

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Photo Credit: Chabad Jewish Center of Massachusetts.

Cry, No More

Posted on: September 26th, 2012 by tobendlight

This prayer is about having compassion for ourselves while repairing the damage we’ve done to self and others. I wrote it after my first Yom Kippur in Jerusalem, my first in Israel as an oleh chadash. I use it on Yom Kippur and during the Counting the Omer, day 10, “compassion in discipline.” It appears in my book This Grateful Heart: Psalms and Prayers for a New Day from CCAR Press.

Cry, No More
Cry no more for the sins of the past.
Rejoice in your repentance and your return.
For this is the day that G-d made
To lift you up from your sorrow and shame,
To deliver you to the gates of righteousness.

Remember this:
Love is the crown of your life
And wisdom the rock on which you stand.
Charity is your staff
And justice your shield.
Your deeds declare your kindness
And your works declare your devotion.

Cry no more for your fears and your dread.
Rejoice in your blessings and your healing.
For this is the day that G-d made
To raise your countenance and hope,
To deliver you to the gates of holiness.

Postscript: “This is the day that G-d made” (Psalms 118:24) is used in our liturgy, including the service of praises, Hallel. Here are links to prayers for Elul, prayers for Rosh Hashana, prayers for Yom Kippur and prayers for Sukkot. Here’s a link to yizkor and memorial prayers.

Please check out my Meet the Author video and This Grateful Heart: Psalms and Prayers for a New Day. For reprint permissions and usage guidelines and reprint permissions, see “Share the Prayer!” To receive my latest prayers via email, please subscribe (on the home page). You can also connect on Facebook and Twitter.

Photo Credit: Gospel Newsroom

Awake You Slumberers!

Posted on: September 22nd, 2012 by tobendlight

“Awake, ye sleepers from your slumber, and rouse you from you from your lethargy. Scrutinize your deeds and return in repentance.” – רמב”ם

Are you awake? Are you listening? Are you fully present in this moment? Are you fully present in your life? Are you fully present in G-d’s world? When you hear the call of the Shofar on Yom Kippur, when the great Tekiah sounds, will you be ready to rise up and live a life in service to G-d’s holy word?

Here are links to five meditations about waking up to some of G-d’s gifts – truth, joy, holiness, love and Torah – posted now in anticipation of Yom Kippur. They follow the same rhythm and structure: an introduction of three short stanzas; the assertion that G-d’s gifts are present in the universe; a call to reengage with purpose (“Awake you slumberers!”); a reminder of what we may have forgotten; and a call to action.

Here is a taste of “Let Joy:”

“…joy is in the dawn and the dusk,
The silence and the great expanse,
The flow of light from G-d’s grace,
Divine wonder and awe,
Calling out to you dear sisters and brothers:
‘Awake you slumberers!
Awake you who sleepwalk through…”

Are you ready to “Let Truth,” “Let Joy,” “Let Holiness,” “Let Love” and “Let Torah” guide your life? Each of these meditations is aimed at helping us back to G-d’s gifts. And each of these links also includes audio of the meditation.

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Being Present

Posted on: May 30th, 2012 by tobendlight

Here’s a prayer about living fully, being present in the moment. This piece appears in This Joyous Soul: A New Voice for Ancient Yearnings from CCAR Press.

Being Present
G-d, help me live this day
In a way that draws Your favor,
That summons
Your gifts and Your blessings,
That attracts holiness and light.

Give me courage and strength,
Hope and understanding.

Help me to be present in my life.
Help me be present in my day.
Help me be present for others.
Help me be present for myself.

Let me live awake and aware,
Vital and energetic,
Casting off the chains of doubt and fear.

G-d of hidden worlds,
G-d of secret realms,
G-d of trial and triumph,
You have given me moments and choices,
Hours and opportunities,
Days to build
And days to renew.
Let me live this day with wisdom,
Awake to the moments of healing,
Dedicating my hands and my heart
To the work of creation.

And Your gifts will appear quietly,
Gently,
Sweet like morning dew
To refresh my heart.

Postscript: This prayer echoes the themes of my three-part meditation about the rhythm and flow of life. These meditations are written to be recited in order: “Leaving,” “Arriving” and “Now.”

Photo credit: Vionnaswatching

Inside the Light

Posted on: May 22nd, 2012 by tobendlight

Another song of the spiritual traveler, whose secret hope is for you to feel the light, to hear the light, to know the light, to become the light. This piece appears in This Precious Life: Encountering the Divine with Poetry and Prayer from CCAR Press.

Inside the Light
A rainbow shines
Inside the light.
If you could be the dew drop
You would always see it.

Stillness waits
Inside the light.
If you could be the sky
You would always feel it.

The sunrise dawns
Inside the light.
If you could be the horizon
You would always find it.

Freedom flows
Inside the light.
If you could be the wind
You would always ride it.

Beauty rises
Inside the light.
If you could be the sparrow
You would always reach it.

Mystery pulses
Inside the light.
If you could be the wonder
You would always know it.

Majesty reigns
Inside the light.
If you could be the wisdom
You would always hear it.

Faith rests
Inside the light.
If you could be the eagle
You would always hold it.

Your soul glows
Inside the light.
If you could be yourself
You would never leave it.

Postscript: I wrote this on the airplane from Chicago to Newark on my way to Israel to make aliyah in 2012. Other songs of the spiritual traveler include: “Come Walk,” “Bird is Bird,” “River,” “Soarbird” and “I am Breathing.”

Photo Source: WikiMedia Commons

Season of Sorrow

Posted on: May 16th, 2012 by tobendlight

This is a prayer to turn seasons of sorrow into seasons of hope. Many of my friends appear to have a season that they associate with sorrow, a time when endings and bad moments appear to cluster. I wrote this in late March, thinking about the third anniversary of Ami’s z”l death. I’ve come to think of April as my season of loss. But I also met her in late April, just after my birthday. Two huge gains. Why did I let my sorrows define the season? This appears in my book, This Grateful Heart: Psalms and Prayers for a New Day.

Season of Sorrow
This is my season of sorrow.
A time when struggles recur and challenges arrive,
A time of endings and distress.
In this season I’ve known
Moments of pain,
Moments of sadness,
Moments of confusion.
Times of loss and
Times of grief,
Moments that stripped me of wisdom
And left me crushed and breathless,
Cold and in deepening shadow.

Holy One,
Help me recall my seasons of joy,
To recall with hope and praise
Your gifts and blessings.
Moments of laughter.
Moments of kindness.
Moments of peace.
Times of health. Times of clarity.
Moments that lifted my spirit
And comforted my heart.

In truth,
These joys and sorrows
Are gifts of holiness,
Gifts of mystery,
Gifts beyond my wisdom,
My knowledge,
My understanding.

Rock and Redeemer,
You are my comfort and my strength,
My light and my truth.

Postscript: Here are other prayers about transitions and transformations: “Leaving,” “River” “Rhythms” and “Transitions.”

Please check out my Meet the Author video and This Grateful Heart: Psalms and Prayers for a New Day. For reprint permissions and usage guidelines and reprint permissions, see “Share the Prayer!” For notices of new prayers, please subscribe. You can also connect on Facebook and Twitter.