Tag Archive for "hope" | To Bend Light

Posts Tagged ‘hope’

This Mirror

Posted on: November 13th, 2011 by tobendlight

It takes courage to see me to see myself as I really am, with my strengths and my weaknesses. This prayer is a reminder – to me and other men – that I can only become a man of love and action if I see myself clearly, forgive my lapses and bless my being. To listen along, click on the triangle in the bar below (website only). The text follows.

This Mirror
With love in my left hand
And courage in my right,
I approach the mirror of my life to see
A sage and a fool,
A hero and a coward,
A king and a peasant,
A prophet and a heretic,
The rich texture of my being and my becoming.

Oh to be the summer breeze
Warmed by the gentle morning sun.
Oh to be the lazy creek,
Shaded by branches and leaves.

This mirror sees the light of holiness within,
The gifts I’ve been given,
The gifts I return to earth and sky.
This mirror reflects radiance and wonder,
A rainbow of experience and emotion,
A luminous and divine spirit.

Oh to be an eagle soaring on the wind.
Oh to be an owl soaring in the night.
Oh to be that man in the mirror.
Oh to be me.

Postscript: Here are related prayers for men: “My Work Remains,” “For the Lost” and “My Heart Knows What It Needs.” And here is a list of more prayers for and about men.

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For the People of Turkey (Prayer After the Earthquake)

Posted on: October 23rd, 2011 by tobendlight

In the days after an earthquake hit Haiti in January 2010, I wrote two prayers: one for the people and one for first responders. Here they are, revised after an earthquake struck Turkey today. I have either revised these prayers or used elements of them in prayers after earthquakes in New Zealand and Japan, as well.

In Devastation (Prayer for the People of Turkey)
G-d beyond my understanding,
The earth has turned violent,
Sweeping our brothers and sisters off their feet,
Crushing homes and lives,
Upending dreams,
Toppling the foundations of hope and sustenance.
A shallow breath beneath the rubble
And wailing in the streets.
The injured and the dead.
The new widow,
The new orphan,
The newly bereft turn to You
Divine Source of abundance and grace.

G-d of justice and mercy,
We pray for the people of Turkey,
And the victims of any disaster,
Any violence, suffering or despair.
Grant them shelter and solace,
Comfort and consolation,
Blessing and renewal.
May a world of justice, righteousness and mercy
Come swiftly to their aid.
Grant them endurance to survive,
Strength to rebuild,
Faith to mourn,
Courage to heal,
And devotion to each other.

Heavenly Guide,
Hand of love and shelter,
Grant the people of Turkey Your protection,
Your radiance,
And Your peace.

Prayer For First Responders (to the Earthquake in Turkey)
Crisis and chaos,
Confusion and loss,
A scene of sweeping destruction,
The first responders arrive
Among the breathless and dazed,
The frenzied, driven wild with fear and grief,
The incapacitated, the dead,
The weary, the lost, the injured,
And survivors forcing themselves
Beyond their limits
To fight devastation.

G-d whose ways are secret,
Bless these first responders with endurance
To be of maximum service in this moment of immeasurable need.
Bless their limbs with strength,
Their eyes with courage,
Their hands with gentleness,
So that they become a source of hope and love.
Give them the tools they need in the days and hours ahead.
Protect them from physical harm,
Shield them from emotional pain,
And guard them from taking this trauma into themselves.

G-d of justice and mercy,
We pray for the people of Turkey.
Let the world rally on their behalf.
May the deeds of the first responders
Find favor in Heaven
And bring healing on earth.

Postscript: In a sad twist, Israel has offered to send relief which Turkey has rejected.

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Gilad, Home at Last: A Prayer of Rejoicing and Healing

Posted on: October 18th, 2011 by tobendlight

This is a prayer of rejoicing, with a somber note that Gilad Shalit will need time to heal. It includes two stanzas to honor all the defenders of Israel and uses a line from Birkot Hashachar as the chatimah, the seal ending the prayer. The URJ has also posted this prayer to its blog.

Gilad, Home at Last
With your feet on the soil of our ancestors,
The land sings.
With your return to the home of our people,
The nation exalts.
As you enter the house of your parents,
Your kin weep.
When you build a new life
And take your place with your generation,
Am Yisroel will delight.

We will never forget the defenders of Israel.
We will never forget the guardians of Zion.
We will never forget the sentries of Am Kadosh.

G-d who frees the slave and liberates the captive,
We rejoice at this homecoming.
Grant Gilad Shalit a complete restoration from his isolation,
So that he knows joy and celebration.
Ease his burdens.
Release him from suffering.
Return him in wholeness to life.

We stand with the defenders of Israel.
We honor the guardians of Zion.
We hold dear the sentries of Am Kadosh.

G-d of Old,
You have returned this son of Israel to our people.
Now, bless him with all of Your gifts:
Vitality, energy, happiness and peace.

.ברוך אתה ה אלוקינו מלך העולם מתיר אסורים
Blessed are you, Adonai our God,
Sovereign of universe,
who releases the captive.

Postscript: In many ways, it seems to me, a prayer for Gilad is a prayer for us all. Here are two prayers for Israel: “Israel: A Meditation” and “A Song that Holds My Heart,” a prayer/song about Hatikvah. This prayer is an adaptation of one I wrote when news was annouced that he would be headed home, called “Prayer for Gilad’s Homecoming.” Here are additional prayers about Israel.

Prayer for Gilad’s Homecoming

Posted on: October 12th, 2011 by tobendlight

We have learned about hope. We can’t help it, yet until Gilad Shalit is back in Israel – alive and in the arms of his family – we worry, wait and hold our breath. We want this hope. We remember, too, that our hopes for Gilad, for our people, for peace, have been dashed so many times. My answer, of course, is prayer.

Addendum, 10/18/2011: With Gilad home, also see a new prayer “Gilad, Home at Last.”

Prayer for Gilad’s Homecoming
When you set foot on the soil of our ancestors
The land will sing.
When you return to the home of our people
The nation will exalt.
When you enter the house of your parents
Your kin will weep.
When you heal from the wounds of captivity
Am Yisroel will rejoice.

G-d who frees the slave and liberates the captive,
Grant Gilad Shalit this promised homecoming,
So that our hopes are fulfilled and that his recovery can begin.
Grant him a complete restoration from his years in solitude and isolation,
Away from his land and his nation, his family and his people,
So that he knows joy and celebration.
Ease his burdens.
Release him from suffering.
Return him in wholeness to life.

G-d of Old,
Return this son of Israel to our people.
Bless us with this reunion.
Bless him with all of Your gifts:
Vitality, energy, happiness and peace.

Postscript: In many ways, it seems to me, a prayer for Gilad is a prayer for us all. Here are two prayers for Israel: “Israel: A Meditation” and “For Peace in the Middle East.” Here are additional prayers about Israel.

Doubt, Fear, Anger, Shame

Posted on: October 4th, 2011 by tobendlight

Can doubt, fear, anger or shame be blessings? Here are links to four prayers about troublesome emotions. They speak to the need to reclaim the gifts hidden in these feelings: the challenge to grow and change, the opportunity to harness them for healing. As we move toward repentance, prayer and righteousness on Yom Kippur, may we find ways to redeem our feelings, our experiences and our lives as blessings. Here are links to four prayers about facing these emotions:

Here’s a prayer about the witnessing the pain of others, called: “Witnessing: A Meditation.”

Click here for a prayers for the Yamim Noraim, listed by topics. Here’s a focused list of prayers for Elul, one of prayers for Rosh Hashana, another for Yom Kippur prayers and one more for Sukkot. And here’s a link to yizkor and memorial prayers.

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I Saw G-d

Posted on: September 27th, 2011 by tobendlight

This is the third piece – written in the voice of the spiritual traveler – that loosely follows a meter and a rhyming pattern, which is not my typical style. The others are “Come Walk” and “Each Day.” The three pieces fit together loosely as a series, although this piece and “Come Walk” are more closely connected.

I Saw G-d
I saw G-d in the color of the rainbow.
I saw G-d in the color of the sky.
I saw G-d in my mirror.
I saw G-d in the color of your eyes.

I heard G-d in your laughter.
I heard G-d in your breathless cry.
I heard G-d in my heartbeat.
I heard G-d in your secret sigh.

I felt G-d in the quiet morning.
I felt G-d in the lonely night.
I felt G-d in your gentle breathing.
I felt G-d in your holy light.

I know G-d as Source and Shelter.
I know G-d as the Rock of Love.
I know G-d as Grace and Wisdom.
I know G-d as the Rock of Life.

Postscript: Check out “Come Walk” and “Each Day.” Other songs, prayers and poems of the spiritual traveler include: “Leaving,” “Remember,” “About the Rainbow,” “Bird is Bird” and “Soarbird.”

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Photo courtesy of USDA Natural Resources Conservation Service

Yom Kippur Meditation II

Posted on: August 31st, 2011 by tobendlight

Here’s a meditation to be recited after the Yom Kippur confessional prayer. It can also be used during the Hebrew month of Elul as preparation for the High Holy Days, the Yamim Noraim. It is the companion piece to “Meditation Before the Yom Kippur Vidui.” To listen along, click on the triangle in the bar below. The text follows.

Meditation After the Yom Kippur Vidui
For the sins I’ve committed against myself,
And for the sins I’ve committed against others,
I offer a new heart.

For the sins I’ve committed against my family,
And for the sins I’ve committed against my friends,
I offer new understanding.

For the sins I’ve committed against children,
And for the sins I’ve committed against adults,
I offer new restraint.

For the sins I’ve committed against men,
And for the sins I’ve committed against women,
I offer new vision.

For the sins I’ve committed against neighbors,
And for the sins I’ve committed against strangers,
I offer new insight.

For the sins I’ve committed against the powerful,
And for the sins I’ve committed against the weak,
I offer new wisdom.

For the sins I’ve committed against nations,
And for the sins I’ve committed against peoples,
I offer a new voice.

G-d of generations,
Source of forgiveness and grace,
For the sins that I remember,
And for the sins that I’ve forgotten,
I offer myself, in humble service,
To You, Your Word and Your Holy Name.

Postscript: Click here for the full list of prayers for the Yamim Noraim. Here’s a focused list of prayers for Elul, another one of prayers for Rosh Hashana, a list of prayers for Yom Kippur and one more for Sukkot. And here’s a link to yizkor and memorial prayers.

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Photo Source: Va-yehi Or

Yom Kippur Meditation I

Posted on: August 30th, 2011 by tobendlight

Confession – vidui – is not a major theme of Jewish daily prayer, but it becomes central on Yom Kippur when a communal confession is traditionally recited five times. Here’s a new meditation to prepare for a thorough and honest self-assessment. To listen along, click on the triangle in the bar below. The text follows.

Meditation Before the Yom Kippur Vidui
G-d of Old,
Judge and Sovereign,
Healer and Guide:

Today I recount my deeds,
The sins I’ve committed,
The blessings I’ve bestowed.

Today I recall my year,
The challenges I’ve faced,
The decisions I’ve made.

Today I reach into my heart,
The moments of anger,
The moments of love.

By Your command
G-d of Mercy,
I lay bare the secrets within me,
Light and darkness,
My gentle hand and my clenched fist,
My strength and conceit,
Anger and fear.

By Your command
G-d of Wisdom,
I open myself to see truth,
Beauty and degradation,
The holy and the profane,
The victorious and the guilty.

By Your command
G-d of Salvation,
I reclaim all that I am
And all that I’ve done,
My pride and my shame,
Returning to You
So that I may redeem my days
With awe and righteousness.

Photo Source: The Eden Center

Prayer After Hurricane Irene: Safety After Violent Weather

Posted on: August 27th, 2011 by tobendlight

This is a prayer of gratitude for safety and healing after a major storm. It’s difficult to capture in one prayer the unique experiences of individuals and the range of outcomes from weather events. For those who experienced Hurricane Irene days ago, please excuse the tardiness of this offering. For those who have yet to experience the storm, please see “Safety During a Hurricane.” Optional language is shown in [brackets].

After Irene: Safety After Violent Weather
G-d of heaven and earth,
Source of All,
The storm has passed.
Earth, sea and sky are quiet.
The tempest moved on.

Thank you for the kinship of neighbors and friends
As we work together to clean up after violent weather.
Bless those who were injured with healing and recovery.
[Bless those who lost family or friends with comfort and hope.]
Provide food and clothing, warmth and comfort, to all in need.
Thank you for providing safety and shelter
To my [family][friends][neighbors][parents][children].
Thank you for the emergency and rescue workers
Who kept watch and risked their lives for our community.
As we return to our daily lives,
We pray for the victims of any disaster,
Any violence, suffering or despair.

Blessed are You, our Rock and our Shelter.

Postscript: Another example of a prayer after violent weather: this spring I wrote “After the Tornadoes.” Other weather and disaster related prayers include: “In Devastation (For the People of Haiti),” which I then rewrote as “In Devastation (For the People of New Zealand)” and used as part of a prayer “For Japan.” I used the prayer “For First Responders (to the Earthquake in Haiti)” as the inspiration for a prayer called “Memorial Prayer for 9-11 First Responders.”

Photo Source: WHSV3 News

Please check out my ELItalk video, “Falling in Love with Prayer,” and This Grateful Heart: Psalms and Prayers for a New Day. For reprint permissions and usage guidelines and reprint permissions, see “Share the Prayer!” To receive my latest prayers via email, please subscribe (on the home page). You can also connect on Facebook and Twitter.

For Work

Posted on: August 22nd, 2011 by tobendlight

Here’s a prayer for those seeking employment. Choices for the reader are shown in [brackets]. To listen along, click on the triangle in the bar below. The text follows.

For Work
G-d of the laborer and the professional,
Of the craftsman and the entrepreneur,
Of the clerk and the executive,
Bless us with skill and wisdom
So that we may find employment
And financial security.
Give us energy and fortitude,
Courage and hope,
As the economy [struggles to revive][slows][remains uncertain].
Help us to discover hidden talents
And new strengths that are valued by employers.

As I begin another [day][week][month][year]
Of unemployment,
Help me to remember all of Your gifts,
So that I can envision a prosperous future.
May I find work that provides meaning and sustenance.
May opportunities become plentiful for all.

Blessed are You,
G-d of bounty and grace.

Postscript: Here’s a prayer to be said “Upon Losing Employment” and one to be said “Upon Gaining Employment.” This is a prayer “Against Worker Exploitation.” Here’s a link to an annotated list of prayers for social justice.

Photo Source: Deccan Chronicle

Posts Tagged ‘hope’

This Mirror

For the People of Turkey (Prayer After the Earthquake)

Gilad, Home at Last: A Prayer of Rejoicing and Healing

Prayer for Gilad’s Homecoming

Doubt, Fear, Anger, Shame

I Saw G-d

Yom Kippur Meditation II

Yom Kippur Meditation I

Prayer After Hurricane Irene: Safety After Violent Weather

For Work

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