Tag Archive for "healing" | To Bend Light

Posts Tagged ‘healing’

Sacred Silly

Posted on: June 20th, 2017 by Alden

This playful and unexpected prayer/poem makes fun of my own seriousness about writing prayers and liturgy. And I need a break from the intensity of affairs in both my allegiances, Israel and the U.S. This prayer appears in This Joyous Soul: A New Voice for Ancient Yearnings and includes a line from Psalm 100: “Serve Adonai with gladness…”

Sacred Silly
Wouldn’t it be fun,
Just one time,
To secretly slip a goofy prayer
Inside the siddur,
Say, in the middle of the Amidah,
Where an unsuspecting Yid
Like you or me
Might just crack up
In sacred silliness,
Holy happiness,
Loving laughter,
As a testimony
To the juicy joy
Of Jewish jubilation?

So serious
These liturgists,
These poets and paytanim.
Let’s g’faw for God.
Let’s laugh out loud in praise.
Let’s giggle in thanksgiving.

.עבדו את-ה’ בשׂמחה, בֹאו לפניו ברננה
Iv’du et Adonai b’shimcah, bo-u le’fanav birnanah.
Serve Adonai with gladness, come before G-d’s presence with singing.

Let joy rise up to the gates of prayer.
Let laughter shake the highest heavens.

Please check out my CCAR Press Grateful/Joyous/Precious trilogy. The individual books are: This Joyous Soul , This Grateful Heart, and This Precious Life. For reprint permissions and usage guidelines, see “Share the Prayer!” To receive my latest prayers via email, please subscribe (on the home page). You can also connect on Facebook and Twitter. For a taste of my teaching, see my ELItalk video, “Falling in Love with Prayer.”

Photo Source: David Goehring on Flicker

For Manchester and England

Posted on: May 23rd, 2017 by Alden

This is prayer of hope and courage for the victims of the terrorist attack in Manchester. It’s based on a memorial prayer that I wrote for the 7 July London bombings. This prayer refers to that attack, as well as the recent attack at Westminster. Here’s a link to the original prayer “For the People of London.”

For Manchester and England
Author of life,
Grant peace and consolation
To the victims and the injured
After the attack in Manchester,
Where youths, teens and their parents were murdered
In an act of calculated terror.

Source and Creator,
Grant a perfect rest under your tabernacle of peace
To the victims of this attack,
Whose lives were cut off
In an act of witless aggression.
May their souls be bound up in the bond of life,
A living blessing in our midst.
May they rest in peace.

Remember the survivors of this horror.
Grant them shelter and solace,
Comfort and consolation,
Blessing and courage.
May their healing —
And the healing of this nation —
Continue with devotion and courage.

We also remember the victims
And survivors of the 7/7 and Westminster attacks,
Praying for their souls and their healing.

Heavenly Guide,
Hand of love and shelter,
Put an end to anger and hatred,
Bigotry and fear.
Let terrorists put down their weapons
To discover a new path.
May the victims of all violence
Find hope and renewal.
Lead us to a time when no one
Suffers or dies at the hand of another.

,עוֹשֶׂה שָׁלוֹם בִּמְרוֹמָיו, הוּא יַעֲשֶׂה שָׁלוֹם עָלֵינוּ
וְעַל כָּל יִשְׂרָאֵל, וְעַל כָּל יוֹשְׁבֵי תֵּבֵל, וְאִמְרוּ אָמֵן

Oseh shalom bimromav, hu ya’aseh shalom aleinu,
V’al kol Yisraeil, v’al kol yosh’vei teivel, V’imru, Amen.

May the One who creates harmony above, make peace for us,
For all Israel, and all who dwell on earth. And say: Amen.

Postscript: Here’s my “Liturgy after Terror Attacks.”

Please check out my ELItalk video, “Falling in Love with Prayer,” and This Grateful Heart: Psalms and Prayers for a New Day. For reprint permissions and usage guidelines and reprint permissions, see “Share the Prayer!” To receive my latest prayers via email, please subscribe (on the home page). You can also connect on Facebook and Twitter.

Photo credit: Times of Israel

Attack at Westminster: For London and England

Posted on: March 23rd, 2017 by Alden

This is prayer of hope and courage for the victims of the terrorist attack at Westminster. It’s based on a memorial prayer that I wrote for the 7 July London bombings. Here’s a link to the original prayer “For the People of London.”

Attack at Westminster: For London and England
Author of life,
Grant peace and consolation
To the victims and the injured
After the attack at Westminster,
Where the heart of a democratic nation was attacked
In an act of calculated terror.

Source and Creator,
Grant a perfect rest under your tabernacle of peace
To the victims of this attack,
Whose lives were cut off
In an act of witless aggression.
Remember the survivors of this horror.
Grant them shelter and solace,
Comfort and consolation,
Blessing and courage.
May their healing —
And the healing of this nation —
Continue with devotion and courage.
We also remember the victims
And survivors of the 7/7 attack,
Praying for their souls and their healing.

Postscript: Here’s my “Liturgy after Terror Attacks.”

Please check out my Meet the Author video and This Grateful Heart: Psalms and Prayers for a New Day. For reprint permissions and usage guidelines and reprint permissions, see “Share the Prayer!” To receive my latest prayers via email, please subscribe (on the home page). You can also connect on Facebook and Twitter.

Photo credit: WikiMedia Commons. The photo is from the 7/7 attack.

Memorial for a Child, Even in Adar

Posted on: February 26th, 2017 by Alden

This is a memorial prayer for grieving parents. On this day nine years ago, Rosh Chodesh Adar, the month in which joy is said to enter, eight Yeshiva students were murdered in a terrorist attack: Doron Maharate, Avraham David Moses, Yonatan Eldar, Yonadav Hirshfeld, Neria Cohen, Yochai Lifshitz, Ro’ee Roth, Segev Peniel Avichail. Today, I’m reposting this prayer in their memories. May their souls be linked in the chain of life. May all who’ve lost a child find comfort, strength and renewal. This prayer appears in This Grateful Heart: Psalms and Prayers for a New Day from CCAR Press.

Memorial Prayer for a Child
My child,
Dear _________________ [first name],
You are love in my heart
And tears in my eyes.
You are longing in my chest,
A well of memories,
Joyous and crushing,
Holy and touched by sorrow.
My yearning for you will never cease.

G-d of all Being,
Grant my/our son/daughter _______________ [full name]
A perfect rest under Your tabernacle of peace.
Guide his/her soul back to Your holy realm,
For he/she left this world
Too young,
Too soon,
With dreams unanswered
And hopes unfulfilled.

Grant our family strength as we move forward,
A tribute to Your healing
In memory of our dear son/daughter.
May his/her soul be bound up in the bond of life,
An eternal blessing in our midst.

Postscript: This prayer was first posted on August 29, 2013. See also: “Meditation on the Burial of a Young Child,” “For Bereaved Children,” “After Shiva” and “For the Bereaved.”

Photo Source: TerredIsrael

A Human Journey

Posted on: December 4th, 2016 by Alden

Something about this human journey elevates our souls: discovering deep resilience and healing in the face of our suffering, especially when unexpected tragedy or trauma hit. This is new a prayer of surrender, acknowledging that understanding G-d’s plans is beyond our reach, but that suffering has a purpose and that it is holy.

A Human Journey
My soul needs a human journey.
Sometimes, I wish it weren’t so.
Sometimes I wish that pain and suffering
Had no purpose and no meaning.
Or – if nothing else – G-d would
Share that purpose with me.
But, no, I must find that meaning
Myself.
Sickness and heath.
Disaster and trauma.
The steady drumbeat of death
From the moment of birth.

My soul needs a human journey.
I embrace my fear
With an open heart.
I embrace my hope and my yearning
Never knowing G-d’s answers,
Releasing the vain notion that
G-d will show up to explain
How the foundations of earth were built.

My soul needs a human journey.
Here is where love resides.
Here is where holiness and the mundane dance.
Here is where I encounter you, my friends.
Here is where I encounter You, my G-d.

Yah, Shecinah, Makor Hayiim,
Source of All,
Fountain of mystery,
Bless the hidden and the revealed.
Bless our moments and our years.
Bless this human journey of souls.

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Postscript: Note the reference to Job 38:4: “Where wast thou when I laid the foundations of the earth? Declare, if thou hast the understanding.” See also: “G-d’s Plan” and “Witnessing: A Meditation.” Please take a look at my books Jewish Prayers of Hope and Healing and “This Grateful Heart: Psalms and Mediations for a New Day.”

Photo Source: Tatcha

After a Living Organ Donor’s Surgery

Posted on: November 20th, 2016 by Alden

I wrote this prayer today while sitting in a surgical waiting room as my friend Rivkah Moriah became a living kidney donor, literally giving a piece of herself to a heretofore stranger, Nurit. It’s based on my prayer “For Organ Donation.” Here’s a prayer to be said “On Waiting for An Organ Transplant.” Alternative language, based on whether or not the recipient’s name is known, appears in [brackets]. Many of my organ donation prayers appear in my book, Jewish Prayers of Hope and Healing.

After a Living Organ Donor’s Surgery
G-d of righteousness,
Bless _________ with a full and speedy recovery
After surgery to donate her/his ________ (organ)
To [another / or, if name is known, add name ________].
Let this act of selfless loving-kindness be a blessing
For them both and the world.
May they heal in fullness of body and spirit,
A complete refuah sheleimah for each of them.

Bless their doctors and nurses
And all of the professionals and volunteers
Who participate in this life-giving endeavor,
This sacred task of choosing and fostering life,
Dedicating their days to this sacred calling.
May the works of their hands never falter.

Bless those who’ve given so generously of themselves
Both in life and death.
Let their actions be a source of pride
For friends and family,
Resounding in the high heavens
As testimony to human kindess.

Remember _______ [donor’s name]
[And ______ (recipient’s name, if known)]
With Your abundance and Your kindness,
For health and long life.

Blessed are You, G-d of miracles,
Who heals, blesses and sustains life.

Postscript: Here’s an alternative prayer called: “For Organ and Tissue Donation.” My other prayers for healing include: “For Surgery,” “Upon Recovery from Surgery,” “For Healing the Spirit” and “For a Critically Ill Child.” They appear in my book, Jewish Prayers of Hope and Healing.

For usage guidelines and reprint permissions, see “Share the Prayer!” For notices of new prayers, please subscribe. You can also connect on Facebook and Twitter. If you like this prayer, please post a link to Facebook, your blog or mention it in a tweet.

Photo Source: Fairtransplant.org

Ha’azinu: We Are Music

Posted on: October 14th, 2016 by Alden

In this week’s parasha Ha’azinu (Deut. 22), Moses sings a majestic farewell song, beginning by calling on the heavens to hear. The Haftarah (II Sam. 22:1-51) is David’s Song of Thanksgiving. This prayer/poem is about embodying the music of life, hearing the music created when we move in and out of moments together. This piece appears my forthcoming book, This Joyous Soul: A New Voice for Ancient Yearnings, from CCAR Press.

We Are Music
Quiet now.
Listen.
Breathe.
And listen.

You are music.
Your breath and hands,
Your smile and tears,
Your eyes and pulse,
Are notes that dance
In the space between us.

We are music.
A symphony conducted
By the rhythm of life,
By G-d’s hand,
By our choices, day-by-day.

Our notes play on,
Separately, together,
The sacred sound of living.
Our music waltzes,
Making melodies fresh and new,
Never heard again,
Bass lines that pulse from our hearts
To the Soul of the Universe.

Joy bends sorrow.
Sorrow bends hope.
Hope bends grief.
Grief bends love.
Love bends joy.

Quiet now.
Listen.
Breathe.
And listen.

The silence is your longing.
The silence is your yearning for a different song.
The music of your own will
Blocks your heart to the harmonies
Already dancing around you,
To the chorus already singing around you.

Oh, you hidden delight of heaven.
Oh, you secret gift of G-d.
We are music.
We are music.
The music plays
Through us.

Postscript: While Moses calls on the heavens to give ear, this meditation calls on us to listen to our own — and to each other’s — hearts. This is my second meditation incorporating instructions to the reader into the prayer. The first is called “Invitations.” Both include this exclamation: “Oh, you hidden delight of heaven. Oh, you secret gift of G-d. Please see also: “Life as a Symphony,” “For the Gift of Song” and “For the Gift of Music.” This prayer first appeared on this site on Feb. 6, 2013.

Photo Credit: Picks and Sticks Music

After Matthew: Safety after Violent Weather

Posted on: October 7th, 2016 by Alden

This is a prayer for safety and healing after Hurricane Matthew. Even as the storm moves up the Florida coast, Haiti, the Dominican Republic and the Bahamas have begun the tasks of clean-up, mourning and rebuilding. The perspective is gratitude for survival. It’s difficult to capture in one prayer the range of outcomes and individual experiences from weather events. Here’s a prayer “For the People of Haiti.” For those who have yet to experience the storm, please see “Safety During a Hurricane.” Here’s a prayer “For First Responders” who put thier own lives at risk to save others. Optional language is shown in [brackets].

After Matthew: Safety after Violent Weather
G-d of heaven and earth,
Source of All,
The storm has passed.
Earth, sea and sky are quiet.
The tempest moved on.

Thank you for the kinship of neighbors and friends
As we work together to clean up after violent weather.
Bless those who were injured with healing and recovery.
Bless those who lost family or friends with comfort and hope.
Provide food and clothing, warmth and comfort, to all in need.
Thank you for providing safety and shelter
To my [family][friends][neighbors][parents][children].
Thank you for the emergency and rescue workers
Who kept watch and risked their lives for our community.
As we return to our daily lives,
We pray for the victims of any disaster,
Any violence, suffering or despair.

Blessed are You, our Rock and our Shelter.

Postscript: This prayer first appeared here as “After Irene: A Prayer after Violent Weather” on August 27, 2011. Another example of a prayer after violent weather: “After the Tornadoes.” Other weather and disaster related prayers include: “In Devastation (For the People of Haiti),” which I then rewrote as “In Devastation (For the People of New Zealand)” and used as part of a prayer “For Japan.” I used the prayer “For First Responders (to the Earthquake in Haiti)” as the inspiration for a prayer called “Memorial Prayer for 9-11 First Responders.”

Please consider making a contribution to support this site and my writing. For usage guidelines and reprint permissions, see “Share the Prayer!” For notices of new prayers, please subscribe. You can also connect on Facebook and Twitter. If you use or like this prayer, please post a link to Facebook, your blog or mention it in a tweet.

Photo Source: WikiMedia Commons, Hurricane Fran 1996

On Lighting a Yizkor or Yartziet Candle

Posted on: September 22nd, 2016 by Alden

This is a simple new meditation, appropriate for both Yizkor and a Yartziet, to be said before or after lighting a memorial candle. The language is inclusive, accessible to persons of all faiths. Let all who mourn find peace. This piece appears in my book This Grateful Heart: Psalms and Prayers for a New Day from CCAR Press.

On Lighting a Memorial Candle
A candle.
A flame.
A memory.

G-d of generations,
Grant a perfect rest under Your tabernacle of peace
To ____________________ (name),
Who has left this life and this world.
Let his/her/their soul find comfort.
Let his/her/their memory be a blessing.

This candle is for healing,
This flame is for hope,
Calling forth our joys and sorrows,
Calling forth our hours and our days.

G-d of our ancestors,
Bring me and my family solace and consolation
In this moment of remembrance.
Let all who mourn find peace.

Postscript: Here’s a link to my other yizkor prayers and prayers of mourning. Thanks to Rabbi Paul Kipnes for suggesting that I write a new prayer for lighting a memorial candle.

Meditation before the Vidui

Posted on: September 15th, 2016 by Alden

This meditation is to help prepare for a thorough and honest self-assessment before the confession litany, the Vidui, traditionally recited five times on Yom Kippur. It’s recited on Rosh Hashanah and is used in Selichot services. Originally posted as a “Meditation before the Yom Kippur Vidui,” a friend suggested using a title that makes clear this can be used throughout Elul in preparation for the High Holy Days.

Meditation before the Vidui
G-d of Old,
Judge and Sovereign,
Healer and Guide:

Today I recount my deeds,
The sins I’ve committed,
The blessings I’ve bestowed.

Today I recall my year,
The challenges I’ve faced,
The decisions I’ve made.

Today I reach into my heart,
The moments of anger,
The moments of love.

By Your command
G-d of Mercy,
I lay bare the secrets within me,
Light and darkness,
My gentle hand and my clenched fist,
My strength and conceit,
Anger and fear.

By Your command
G-d of Wisdom,
I open myself to see truth,
Beauty and degradation,
The holy and the profane,
The victorious and the guilty.

By Your command
G-d of Salvation,
I reclaim all that I am
And all that I’ve done,
My pride and my shame,
Returning to You
So that I may redeem my days
With awe and righteousness.

Postscript: Note that the traditional Siddur includes a Vidui in Tachanun, but only in Israel. This prayer wasn’t conceived with regular use in mind. Thanks to Rabbi Joseph Meszler for the suggestion. This was originally published on Aug. 30, 2011. Click here for the full list of prayers for the Yamim Noraim. Here’s a focused list of prayers for Elul, another one of prayers for Rosh Hashana, a list of prayers for Yom Kippur and one more for Sukkot. And here’s a link to yizkor and memorial prayers.

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Photo Source: Kedem Auction House

Posts Tagged ‘healing’

Sacred Silly

For Manchester and England

Attack at Westminster: For London and England

Memorial for a Child, Even in Adar

A Human Journey

After a Living Organ Donor’s Surgery

Ha’azinu: We Are Music

After Matthew: Safety after Violent Weather

On Lighting a Yizkor or Yartziet Candle

Meditation before the Vidui

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