Posts Tagged ‘gifts’

 

Every Beginning

Posted on: December 9th, 2012 by tobendlight

BeginningHere’s prayer/poem that celebrates both love and loss as essential elements of our lives. This piece appears in This Joyous Soul: A New Voice for Ancient Yearnings from CCAR Press.

Every Beginning
Every beginning brings an ending.
Every ending brings a beginning.

Ancient One,
This is the joy and the grief,
The plenty and the famine,
The dance and the dirge
Of life
Alive and awake
In Your world.

How wonderful is this living?
How glorious the light from heaven?
How stunning the radiance that surrounds you
My beloved,
Holy and new, luminous with wonder?
How marvelous this place where earth and sky touch?

How strange is this dying?
How melancholy that one day we will
No longer hear sweet voices,
See sweet faces,
Share whispers and secrets,
Laughter and heartbreak?
How much more, my darlings,
Should we love today?
How much more, my children,
Should we savor and rejoice?

Every beginning brings an ending.
Every ending brings a beginning.
Blessed is G-d’s Holy Name.

© 2019 CCAR Press from This Joyous Soul: A New Voice for Ancient Yearnings

Postscript: Here are two of my favorite prayers about the spiritual journey: “Messengers” and “On the Trail.” Click here for more meditations in the voice of the Spiritual Traveler.

For usage guidelines and reprint permissions, see “Share the Prayer!” For notices of new prayers, please subscribe. Connect with To Bend Light on Facebook and on Twitter.

Photo Credit: Hasseblad

Vayetze 5773: A Moment of Love

Posted on: November 25th, 2012 by tobendlight

…Rachel came with her father’s sheep; for she tended them. And it came to pass, when Jacob saw Rachel the daughter of Laban his mother’s brother, and the sheep of Laban his mother’s brother, that Jacob went near, and rolled the stone from the well’s mouth, and watered the flock of Laban his mother’s brother.  And Jacob kissed Rachel, and lifted up his voice, and wept.” – Genesis 29:9-11

After he sees Rachel, Jacob opens the well for her flock, a feat of great strength, and he opens his heart fully: a lesson in love from the third generation of our fathers and mothers.

A Moment of Love
Love is a well of strength,
A river of hope,
A fountain of holiness,
A moment for tears.

Love is in our arms,
In our hearts,
In our voices,
And in our eyes.

G-d of our mothers,
Let me be like she
Who tends the flocks,
Bringing them safely
To the waters.

G-d of our fathers,
Let me be like he
Who opens the source
Of blessing
To our lives together.

Blessed are You, Adonai our G-d,
Creator of life and love.

© 2012 Alden Solovy and tobendlight.com. All rights reserved.

Postscript: My other prayers about love include: “Let Love,” “The Cut That Heals,” “For New Love,” “To Seek Your Love” and “A Heart of Love.”

For usage guidelines and reprint permissions, see “Share the Prayer!” For notices of new prayers, please subscribe. You can also connect on Facebook and Twitter. If you like this prayer, please post a link to Facebook, your blog or mention it in a tweet.

Photo Credit: Chabad Jewish Center of Massachusetts.

Cry, No More

Posted on: September 26th, 2012 by tobendlight

4give yoselfThis prayer is about having compassion for ourselves while repairing the damage we’ve done to self and others. I wrote it after my first Yom Kippur in Jerusalem, my first in Israel as an oleh chadash. I use it on Yom Kippur and during the Counting the Omer, day 10, “compassion in discipline.” It appears in my book This Grateful Heart: Psalms and Prayers for a New Day from CCAR Press.

Cry, No More
Cry no more for the sins of the past.
Rejoice in your repentance and your return.
For this is the day that G-d made
To lift you up from your sorrow and shame,
To deliver you to the gates of righteousness.

Remember this:
Love is the crown of your life
And wisdom the rock on which you stand.
Charity is your staff
And justice your shield.
Your deeds declare your kindness
And your works declare your devotion.

Cry no more for your fears and your dread.
Rejoice in your blessings and your healing.
For this is the day that G-d made
To raise your countenance and hope,
To deliver you to the gates of holiness.

© 2017 CCAR Press from This Grateful Heart: Psalms and Prayers for a New Day

Postscript: “This is the day that G-d made” (Psalms 118:24) is used in our liturgy, including the service of praises, Hallel. Here are links to prayers for Elul, prayers for Rosh Hashana, prayers for Yom Kippur and prayers for Sukkot. Here’s a link to yizkor and memorial prayers.

Please check out my Meet the Author video and This Grateful Heart: Psalms and Prayers for a New Day. For reprint permissions and usage guidelines and reprint permissions, see “Share the Prayer!” To receive my latest prayers via email, please subscribe (on the home page). You can also connect on Facebook and Twitter.

Photo Credit: Gospel Newsroom

Awake You Slumberers!

Posted on: September 22nd, 2012 by tobendlight

“Awake, ye sleepers from your slumber, and rouse you from you from your lethargy. Scrutinize your deeds and return in repentance.”רמב”ם

Are you awake? Are you listening? Are you fully present in this moment? Are you fully present in your life? Are you fully present in G-d’s world? When you hear the call of the Shofar on Yom Kippur, when the great Tekiah sounds, will you be ready to rise up and live a life in service to G-d’s holy word?

Here are links to five meditations about waking up to some of G-d’s gifts – truth, joy, holiness, love and Torah – posted now in anticipation of Yom Kippur. They follow the same rhythm and structure: an introduction of three short stanzas; the assertion that G-d’s gifts are present in the universe; a call to reengage with purpose (“Awake you slumberers!”); a reminder of what we may have forgotten; and a call to action.

Here is a taste of “Let Joy:”

“…joy is in the dawn and the dusk,
The silence and the great expanse,
The flow of light from G-d’s grace,
Divine wonder and awe,
Calling out to you dear sisters and brothers:
‘Awake you slumberers!
Awake you who sleepwalk through…”

Are you ready to “Let Truth,” “Let Joy,” “Let Holiness,” “Let Love” and “Let Torah” guide your life? Each of these meditations is aimed at helping us back to G-d’s gifts. And each of these links also includes audio of the meditation.

© 2012 Alden Solovy and www.tobendlight.com. All rights reserved.

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All is Well

Posted on: July 10th, 2012 by tobendlight

Evening Sun and GrassThis was inspired by the following quote from Fr. Anthony DeMello: “Spirituality means waking up… All mystics — Catholic, Christian, non-Christian — they’re all unanimous, no matter what their theology, no matter what their religion, they’re all unanimous on one thing. That one thing is: All is well. All is well. Everything’s in a mess. And all is well. Strange paradox. But tragically most people never get to see that. They never get to see that all is well because they’re asleep…”

All is Well
In the hills and in the valleys,
In the wind and in the clouds,
In the rivers and in the oceans,
All is well.

In the rain and in the rapids,
In the storm and in the gale,
In the tempest and in the squall,
All is well.

Oh, to live in this music.
All is well.
Oh, to live in this song.
This loveliness. This beauty.
This knowing.
This dance.
The chill at dawn and
The breeze at dusk.
These endings. These beginnings.
All is well.

In my courage and in my fear,
In my honor and in my shame,
In my silence and in my thunder.
The hawk and the owl,
The egret and the crane.
The updraft and the horizon.
The downdraft and the breaking sea.
Soaring, soaring.
All is well.

© 2012 Alden Solovy and tobendlight.com. All rights reserved.

Postscript: Anthony “Tony” de Mello (Sept. 4, 1931 – June 2, 1987) was a Jesuit priest and psychotherapist who became widely known for his books on spirituality. If you like this piece, be sure to check out “Come Walk.” Other songs and prayers of the Spiritual Traveler include: “Come Walk,” “Bird is Bird,” “River,” “Soarbird” and “I am Breathing.” Click here for the entire list of songs of the Spiritual Traveler.

For usage guidelines and reprint permissions, see “Share the Prayer!” For notices of new prayers, please subscribe. You can also connect on Facebook and TwitterPlease consider making a contribution to support this site and my writing.

Photo Source: U.S. Fish and Wildlife Service National Digital Library


Being Present

Posted on: May 30th, 2012 by tobendlight

morning_dewHere’s a prayer about living fully, being present in the moment. This piece appears in This Joyous Soul: A New Voice for Ancient Yearnings from CCAR Press.

Being Present
G-d, help me live this day
In a way that draws Your favor,
That summons
Your gifts and Your blessings,
That attracts holiness and light.

Give me courage and strength,
Hope and understanding.

Help me to be present in my life.
Help me be present in my day.
Help me be present for others.
Help me be present for myself.

Let me live awake and aware,
Vital and energetic,
Casting off the chains of doubt and fear.

G-d of hidden worlds,
G-d of secret realms,
G-d of trial and triumph,
You have given me moments and choices,
Hours and opportunities,
Days to build
And days to renew.
Let me live this day with wisdom,
Awake to the moments of healing,
Dedicating my hands and my heart
To the work of creation.

And Your gifts will appear quietly,
Gently,
Sweet like morning dew
To refresh my heart.

© 2019 CCAR Press from This Joyous Soul: A New Voice for Ancient Yearnings

Postscript: This prayer echoes the themes of my three-part meditation about the rhythm and flow of life. These meditations are written to be recited in order: “Leaving,” “Arriving” and “Now.”

Please check out my ELItalk video, “Falling in Love with Prayer,” and This Grateful Heart: Psalms and Prayers for a New Day. For reprint permissions and usage guidelines and reprint permissions, see “Share the Prayer!” To receive my latest prayers via email, please subscribe (on the home page). You can also connect on Facebook and Twitter.

Photo credit: Vionnaswatching

Doubt, Fear, Anger, Shame

Posted on: October 4th, 2011 by tobendlight

Can doubt, fear, anger or shame be blessings? Here are links to four prayers about troublesome emotions. They speak to the need to reclaim the gifts hidden in these feelings: the challenge to grow and change, the opportunity to harness them for healing. As we move toward repentance, prayer and righteousness on Yom Kippur, may we find ways to redeem our feelings, our experiences and our lives as blessings. Here are links to four prayers about facing these emotions:

Here’s a prayer about the witnessing the pain of others, called: “Witnessing: A Meditation.”

Click here for a prayers for the Yamim Noraim, listed by topics. Here’s a focused list of prayers for Elul, one of prayers for Rosh Hashana, another for Yom Kippur prayers and one more for Sukkot. And here’s a link to yizkor and memorial prayers.

For usage guidelines and reprint permissions, see “Share the Prayer!” For notices of new prayers, please subscribe. You can also connect on Facebook and Twitter. If you like this prayer, please post a link to Facebook, your blog or mention it in a tweet.

For Devotion

Posted on: August 11th, 2011 by tobendlight

אֲדֹנָי שְׂפָתַי תִּפְתָּח וּפִי יַגִּיד תְּהִלָּתֶֽךָAdonai Sefati
“O Lord, open You my lips and my mouth shall declare your praise.” – Psalms 51:17

This meditation opens with the words of Psalms 51:17 which are used before reciting the Amidah to set the intention for devotion in prayer. Each of the subsequent lines builds upon the line before to deepen the intention. To listen along, click on the triangle in the bar below. The text follows.

 

 

For Devotion
אֲדֹנָי שְׂפָתַי תִּפְתָּח וּפִי יַגִּיד תְּהִלָּתֶֽךָ
G-d, open my lips, so that my mouth may declare Your Praise.
Open my mouth, so that my heart may sing Your Glory.
Open my heart, so that my eyes may see Your Wisdom.
Open my eyes, so that my soul feels Your Presence.
Open my soul, so that my hands do Your Mitzvot.
Open my hands, so that my works glorify Your Torah.
Open my works, so that my deeds bear witness to Your Truth.
Open my deeds, so that my life bears witness to Your Justice.
Open my life, so that my spirit bears witness to Your Mercy.
Open my spirit, so that my days declare Your Holy Name.

© 2011 Alden Solovy and tobendlight.com. All rights reserved.

Postscript: Here are two more meditation based on a lines from Jewish prayer, “Affirmation of Faith” and “Gathering: A Dream of Reunion,” as well as related prayers “For Humility,” “For Joy” and “For Service.”

For usage guidelines and reprint permissions, see “Share the Prayer!” For notices of new prayers, please subscribe. You can also connect on Facebook and Twitter. Please consider making a contribution to support this site and my writing. 

Photo Source: Kaballah Source

Small Moments

Posted on: July 28th, 2011 by tobendlight

compassion-2This prayer is about seeking the smallest moments of beauty and compassion. When we seek compassion, our souls bonds with the idea that it is an essential human quality. The prayer was written, in part, as an antidote to another of my prayers, a challenging piece called “Witnessing: A Meditation.” To listen along, click on the triangle in the bar below. The text follows.

 

Small Moments
Have you seen the secret nod of understanding between old friends?
Or the first wobbly steps of a child?
Have you heard an old man sigh as he sits down in a chair?
Have you captured, from the corner of your eye,
An act of gentle sweetness,
A fleeting gesture nearly missed as you rushed by?

Listen and hear.
Look and see.
Touch and feel.
Breath and smell.
Taste and remember.

Do you recall the radiance of sunrise?
Or the brilliance of the full moon?
Do you savor the small moments
Of joy and wonder bursting forth around you?
Do you notice the gifts of friendship, kindness and love?
If you do, bless you.
If you don’t, these blessings await you.

Blessed are You, Adonai our G-d,
Source of daily splendor,
You gave us vision and understanding
So that we can witness and celebrate
Acts of generous spirit,
Expressions of compassion and healing,
The tiniest gestures of holiness and love.
Open our hearts to the precious glories of our days.

Blessed are You, Holy One of Old,
Beauty abounds.

© 2011 Alden Solovy and tobendlight.com. All rights reserved.

Postscript: I use this prayer for the 20th day of counting the Omer: “Bonding in Compassion.”

Please check out my ELItalk video, “Falling in Love with Prayer,” and This Grateful Heart: Psalms and Prayers for a New Day. For reprint permissions and usage guidelines and reprint permissions, see “Share the Prayer!” To receive my latest prayers via email, please subscribe (on the home page). You can also connect on Facebook and Twitter.

Photo Credit: Good Life Zen

Each Day

Posted on: June 13th, 2011 by tobendlight

A simple meditation on days of sweetness and joy, courage and valor, pledging a life of service to G-d. To listen along, click on the triangle in the bar below (website only). The text follows.

Each Day
To start this day with joy.
To end this day with peace.
To start this day with longing.
To end this day released.

Live each day with wonder,
With kindness, awe and grace.
Live each day with courage,
With trust, with hope, with faith.

Hold fast to sacred moments.
Hold fast to precious love.
Hold fast to one another.
Hold fast to G-d above.

Hold courage through the hours,
And humor through the tears.
Hold G-d above your sorrows.
Hold G-d above your fears.

To You I must surrender,
Oh G-d of hidden spheres.
You are Source and Shelter.
To You I pledge my years.

© 2011 Alden Solovy and www.tobendlight.com. All rights reserved.

Postscript: Here are two prayers about the gifts of life – “These Blessings” and “Morning Blessings” – and one with the same sing-song cadence of this prayer, “Come Walk.”  This prayer was written prior to my current trip to Israel.

Please use these prayers. See “Share the Prayer!” in the right hand column. For notices of new prayers posted here, please subscribe. To read four to six mini-prayers each week, as well as notices of new prayers posted to the site, please join the To Bend Light fan page on Facebook.

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