Tag Archive for "faith" | To Bend Light

Posts Tagged ‘faith’

For First Responders (Revised)

Posted on: October 30th, 2012 by tobendlight

In the wake of Superstorm Sandy, ambulances and first responders lined up waiting at NYU Medical Center. This is a prayer for first responders as they head into a moment of crisis or destruction. It asks for the physical and emotional safety of these brave professionals and volunteers in the face of the dangers ahead. This new version includes an addition in [brackets] for use by families of first responders, as well as slight modifications in the rhythm.

For First Responders (Revised)
Crisis and chaos,
Confusion and loss,
A scene of sweeping destruction,
The first responders arrive
Among the breathless and dazed,
The incapacitated, the dead,
The weary, the lost, the injured,
The frenzied, driven wild with fear and grief,
And survivors forcing themselves
Beyond their limits
To fight devastation.

Holy One,
[Watch over my father/mother/husband/wife/partner/spouse/son/daughter/brother/sister
As he/she serves our community/country
With dignity and honor.]
Bless our nation’s first responders with endurance
To be of maximum service in this moment of immeasurable need.
Bless their limbs with strength,
Their eyes with courage,
Their hands with gentleness,
So that they become a source of hope and love.
Give them the tools they need in the days and hours ahead.
Protect them from physical harm,
Shield them from emotional pain,
And guard them from taking this trauma into themselves.

G-d of justice and mercy,
May the deeds of the first responders
Find favor in Heaven
And bring healing on earth.

Postscript: See also “Yizkor for First Responders” and “Memorial Prayer for 9/11 First Responders.” This prayer is a generalized version of a previous piece called “For First Responders to the Earthquake in Haiti.” Written at the request of the Columbia County Fire Department Auxiliary, Lake City, Fla., for use in their fundraiser cookbook. It was first posted on April 17, 2012.

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Photo Source: NYU Photo/Twitter via London Evening Standard

Noach: The Flood

Posted on: October 14th, 2012 by tobendlight

What flood — what flood of emotion, of grief, of tragedy, of fire or water — tore through your life? Was there a lifeboat? A meditation inspired by the parasha.

The Flood
The flood that tore
Through our lives
Rushed in without remorse
Churning indiscriminate,
Random with wreckage.

We who survived
Gasped naked in the waters
Cold and alone.
We fought the raging sea.
We wrestled the torrent,
The wind,
The darkness
And our aching hearts.

When the rain ceased
And calm eased in
We drifted on the water
Numb to radiant sunrises
And luminous skies.
Until, one day,
We began to swim east
Toward holiness
And the new day.
Weary, faint,
Nearly too tired to press on,
We looked up,
Exhausted,
And saw an Ark
Floating gently on the horizon.

Please check out my ELItalk video, “Falling in Love with Prayer,” and This Grateful Heart: Psalms and Prayers for a New Day. For reprint permissions and usage guidelines and reprint permissions, see “Share the Prayer!” To receive my latest prayers via email, please subscribe (on the home page). You can also connect on Facebook and Twitter.n.

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Photo Credit: PoundsGate

Cry, No More

Posted on: September 26th, 2012 by tobendlight

This prayer is about having compassion for ourselves while repairing the damage we’ve done to self and others. I wrote it after my first Yom Kippur in Jerusalem, my first in Israel as an oleh chadash. I use it on Yom Kippur and during the Counting the Omer, day 10, “compassion in discipline.” It appears in my book This Grateful Heart: Psalms and Prayers for a New Day from CCAR Press.

Cry, No More
Cry no more for the sins of the past.
Rejoice in your repentance and your return.
For this is the day that G-d made
To lift you up from your sorrow and shame,
To deliver you to the gates of righteousness.

Remember this:
Love is the crown of your life
And wisdom the rock on which you stand.
Charity is your staff
And justice your shield.
Your deeds declare your kindness
And your works declare your devotion.

Cry no more for your fears and your dread.
Rejoice in your blessings and your healing.
For this is the day that G-d made
To raise your countenance and hope,
To deliver you to the gates of holiness.

Postscript: “This is the day that G-d made” (Psalms 118:24) is used in our liturgy, including the service of praises, Hallel. Here are links to prayers for Elul, prayers for Rosh Hashana, prayers for Yom Kippur and prayers for Sukkot. Here’s a link to yizkor and memorial prayers.

Please check out my Meet the Author video and This Grateful Heart: Psalms and Prayers for a New Day. For reprint permissions and usage guidelines and reprint permissions, see “Share the Prayer!” To receive my latest prayers via email, please subscribe (on the home page). You can also connect on Facebook and Twitter.

Photo Credit: Gospel Newsroom

Awake You Slumberers!

Posted on: September 22nd, 2012 by tobendlight

“Awake, ye sleepers from your slumber, and rouse you from you from your lethargy. Scrutinize your deeds and return in repentance.” – רמב”ם

Are you awake? Are you listening? Are you fully present in this moment? Are you fully present in your life? Are you fully present in G-d’s world? When you hear the call of the Shofar on Yom Kippur, when the great Tekiah sounds, will you be ready to rise up and live a life in service to G-d’s holy word?

Here are links to five meditations about waking up to some of G-d’s gifts – truth, joy, holiness, love and Torah – posted now in anticipation of Yom Kippur. They follow the same rhythm and structure: an introduction of three short stanzas; the assertion that G-d’s gifts are present in the universe; a call to reengage with purpose (“Awake you slumberers!”); a reminder of what we may have forgotten; and a call to action.

Here is a taste of “Let Joy:”

“…joy is in the dawn and the dusk,
The silence and the great expanse,
The flow of light from G-d’s grace,
Divine wonder and awe,
Calling out to you dear sisters and brothers:
‘Awake you slumberers!
Awake you who sleepwalk through…”

Are you ready to “Let Truth,” “Let Joy,” “Let Holiness,” “Let Love” and “Let Torah” guide your life? Each of these meditations is aimed at helping us back to G-d’s gifts. And each of these links also includes audio of the meditation.

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The Cut that Heals

Posted on: September 15th, 2012 by tobendlight

In the Ben Yehuda Street pedestrian mall, on a sunny, breezy, Jerusalem afternoon, I saw a young woman wearing a deep blue shoulderless top reading an Israel guide book. She had dark hair, a lovely face with high cheekbones and eyes that matched her blouse. Her arms – from wrist to mid-bicep, all around – were covered with scars. She appeared to be a cutter, wearing openly the marks of her pain. She laughed with a friend as they planned their next adventure. The pain she made manifest on her body seemed completely absent in her manner. I left with the vision of a lovely woman barely in her 20’s, who had been through some sort of hell, enjoying a beautiful day. This is what I wrote.

The Cut that Heals
What if I opened my heart
Fully, completely,
Without fear or hesitation?
Would I overflow with
Joy with beauty with love?

Yes, my child,
You would overflow
With radiance and splendor,
With wonder and thanksgiving.

What if I opened my eyes
Fully, completely,
Without fear or hesitation?
Would I overflow with
Grief with loss with desolation?

No, my child,
You would overflow
With kindness and grace,
With awe and compassion.

What if I opened my hands
Fully, completely,
Without fear or hesitation?
Would I drown in the work of repairing the world
In the depths of need and despair?

No, my child,
You would rise up
With strength and wisdom
A well of mercy,
A beacon of light at the gates of healing.

Soul of the Universe,
I put my trust in You.
Open my heart and my eyes,
Open my hands and my life,
To the fullness of glory
And the mystery of creation,
Fully, completely,
Without fear or hesitation.
Lead me on the path of service
To Your Word and Your world.

Remember this, dear ones:
Love and loss are the same gift.
Grief and joy the same cloth.
Faith and doubt the same path.
The cut that wounds
Is the cut that heals.
When you rise up, renewed,
Tears and laughter will
Meet in the core of your being.
Grace and mercy will flow through you like water.
You will be a fountain of blessings,
A source of righteousness and charity,
And you will sing humble praises
To G-d’s holy name.

Postscript: Here is “Cutting, Prayer to End Self-Mutilation” and a prayer called “Witnessing: A Meditation.”

Photo Credit: Healing Hands, Healing Heart by Marie Finnegan on Metta Refuge

Join Me – A Meditation for Rosh Hashanah 5773

Posted on: September 14th, 2012 by tobendlight

This is a new meditation on seeking G-d’s guidance, wisdom and compassion, written for Rosh Hashana 5773 which begins at sundown Sunday. The prayer reflects the major themes of the season – prayer, righteousness and charity – and makes allusion to a central metaphor of the High Holidays, G-d as sovereign balancing justice with mercy.

Join Me
Come with me today
G-d of Old
Join me on this journey

Lead me in my thoughts
Lead me in my words
Lead me in my deeds

Guide me to strength and purpose
To vision and insight
To gentleness and love

Come with me today
G-d of our mothers
G-d of our fathers
Show me the path
To wisdom and holiness

Lead me in my heart
Lead me in my breath
Lead me in my being

Restore me to Torah and mitzvot
To righteousness and charity
To justice and mercy
A life of blessings
Abundant in grace
Overflowing with beauty
Hands of healing
Eyes of love
A soul of peace
In service to You
Enthroned in my spirit

G-d of Israel,
We return to You
With humility
Our Rock, Our Shield
Our Comfort, Our Guide
Our journey home

Postscript: Click here for the full list of prayers for the Yamim Noraim. Here’s a focused list of prayers for Elul, another one of prayers for Rosh Hashana, a list of prayers for Yom Kippur and one more for Sukkot. And here’s a link to yizkor and memorial prayers.

Unlock Your Heart

Posted on: August 5th, 2012 by tobendlight

This is part prayer, part insight, part inspiration. It’s about the yearning for a certain kind of nobility that comes from allowing G-d’s gifts to enter our hearts, the kind of nobility that requires self-confidence, self-care and self-discipline. I use this prayer for the 14th night of the counting of the Omer, Nobility in Discipline.

Unlock Your Heart
Come,
Unlock your heart,
Open the gates
So your soul may enter.

Splendor.

Radiance.

Awe.

Let the spark of holiness
And the gift of humanity
Meet in the core of your being.

Wisdom.

Glory.

Truth.

Let the echo of the ages
And the yearning for tomorrow
Sing a duet of eternity.

Mystery.

Majesty.

Wonder.

Then, dear sisters and brothers,
Your hands will become a fountain of blessings,
And your eyes will become wells of love.
Your words will resonate with Torah,
And your deeds will glorify G-d’s Holy Name.

Postscript: Other songs and prayers of the Spiritual Traveler include: “Come Walk,” “Bird is Bird,” “River,” “Soarbird” and “I am Breathing.” Click here for more songs of the Spiritual Traveler.

Please check out my ELItalk “Falling in Love with Prayer” and This Grateful Heart: Psalms and Prayers for a New Day. For reprint permissions and usage guidelines and reprint permissions, see “Share the Prayer!” To receive my latest prayers via email, please subscribe (on the home page). You can also connect on Facebook and Twitter.

Photo credit: Pieces to a Complicated Heart

Upon Gaining Employment

Posted on: June 28th, 2012 by tobendlight

In the next few days I will sign a contract to work for an Israeli health information technology company. I started work two weeks ago. For those who don’t know, the work week here in Israel is Sunday to Thursday. I’ll be commuting to Tel Aviv about two days each week and working from my apartment in Jerusalem the other days. And there will be some travel to the U.S. I am grateful for this opportunity.

Upon Gaining Employment
G-d on high,
With gratitude I begin a new job,
A new opportunity to contribute,
A new chance to provide for my well-being
And the well-being of my family.
Let me use this gift for good
In service to others
And Your Holy Name.

Remember the poor and the homeless,
The needy and the unemployed,
So that they find dignity and fulfillment
In the works of their hands
And the works of their minds.
For I once stood in the shadow of fear and loss
When my employment ended.
Bless all who are jobless with a livelihood
So that they know health and happiness,
Security and peace.

Source of goodness and life,
Grant me success on this new path
And prosperity in all my endeavors.
May this be an opportunity to learn and to grow,
In the joy of fruitful labor.

Blessed are You,
G-d of bounty and grace,
Who has seen me through my hour of need
And brought me the gift of work.

Postscript: Here’s a prayer to be said “Upon Losing Employment” and a prayer “For Work.” See also: “Against Worker Exploitation,” it’s one of my prayers for social justice.

For usage guidelines and reprint permissions, see “Share the Prayer!” For notices of new prayers, please subscribe. You can also connect on Facebook and Twitter. If you like this prayer, please post a link to Facebook, your blog or mention it in a tweet.

Photo Source: WikiMedia Commons

Prayers for and About Israel

Posted on: April 25th, 2012 by tobendlight

Here are meditations and prayers for and about Israel. They are divided into two categories: Israel, Our Home; and, For Safety and Peace.

Israel, Our Home

Israel: A Meditation – We yearn for the land of our people
Jerusalem: A Meditation – For peace to reign in the City of Gold
A Song that Holds My Heart – Hatikvah, of course
שיר בלב שלי – “A Song that Holds My Heart,” translated
The Road Out – The land itself cries whenever we leave
Oh You Hills, Oh You Sands – An ode to the Negev
Gathering: A Dream of Reunion – A vision of an end to exile
Bechol Lashon (In Every Tongue) – For unity of our people

For Safety and Peace

For Soldiers of the IDF – For the safety of our soldiers
When My Child Enlists in the IDF – For a child entering the IDF
Lone Soldier in the IDF – Honoring the chiyal boded
For Peace in the Middle East – A prayer for peace
To the Terrorist – For terrorists to choose a new path

Photo Credit: אורן פלס, via PikiWikiIsrael and WikiMedia Commons

Shoah Memorial Prayer

Posted on: April 19th, 2012 by tobendlight

זכר צדיקים לברכה
A memorial prayer for those who perished in the Holocaust. This is the centerpiece of a six-prayer Yom HaShoah liturgy. This prayer appears in my book, Jewish Prayers of Hope and Healing.

Shoah Memorial Prayer
Creator of all,
Source and shelter,
Grant a perfect rest under your tabernacle of peace
To those who perished in the Holocaust,
Our fathers and mothers,
Our sisters and brothers,
Our rabbis and teachers,
Our neighbors and children,
The named and the unnamed,
Whose lives were cut off by
Brutal, vicious, cunning and calculated violence.
May they find peace in the world to come.
Remember the survivors who have since passed away,
And the virtues of our people who’ve died at the hand of malice
In every generation.
We remember the works of their hands
And the messages of their hearts.
Bless the defenders of Israel with safety and strength,
And the righteous of all nations who provide
Protection, shelter and comfort to the Jewish people.
Let their deeds be a source of favor in heaven
And healing on earth.
Put an end to anger, hatred and fear
And lead us to a time when no one will suffer at the hand of another,
Speedily, in our days.
May the memories of all who faced these horrors
Be sanctified with joy and love.
May their souls be bound up in the bond of life,
A living blessing in our midst.

Postscript: This prayer is adapted from “At the Hand of Anti-Semitism: A Yizkor Prayer.” Thanks to my friend Brenda Epstein for the suggestion. Here are two prayers appropriate for use commemorating Kristallnacht, Yom HaShoah and Tisha b’Av: “After the Horror” and “Tears of Crystal, Tears of Broken Glass.” Click here for a six-prayer Yom HaShoah liturgy.

Photo Credit: Highland Park Conservative Temple

Posts Tagged ‘faith’

For First Responders (Revised)

Noach: The Flood

Cry, No More

Awake You Slumberers!

The Cut that Heals

Join Me – A Meditation for Rosh Hashanah 5773

Unlock Your Heart

Upon Gaining Employment

Prayers for and About Israel

Shoah Memorial Prayer

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