Posts Tagged ‘blessing’

 

For Devotion

Posted on: August 11th, 2011 by tobendlight

אֲדֹנָי שְׂפָתַי תִּפְתָּח וּפִי יַגִּיד תְּהִלָּתֶֽךָAdonai Sefati
“O Lord, open You my lips and my mouth shall declare your praise.” – Psalms 51:17

This meditation opens with the words of Psalms 51:17 which are used before reciting the Amidah to set the intention for devotion in prayer. Each of the subsequent lines builds upon the line before to deepen the intention. To listen along, click on the triangle in the bar below. The text follows.

 

 

For Devotion
אֲדֹנָי שְׂפָתַי תִּפְתָּח וּפִי יַגִּיד תְּהִלָּתֶֽךָ
G-d, open my lips, so that my mouth may declare Your Praise.
Open my mouth, so that my heart may sing Your Glory.
Open my heart, so that my eyes may see Your Wisdom.
Open my eyes, so that my soul feels Your Presence.
Open my soul, so that my hands do Your Mitzvot.
Open my hands, so that my works glorify Your Torah.
Open my works, so that my deeds bear witness to Your Truth.
Open my deeds, so that my life bears witness to Your Justice.
Open my life, so that my spirit bears witness to Your Mercy.
Open my spirit, so that my days declare Your Holy Name.

© 2011 Alden Solovy and tobendlight.com. All rights reserved.

Postscript: Here are two more meditation based on a lines from Jewish prayer, “Affirmation of Faith” and “Gathering: A Dream of Reunion,” as well as related prayers “For Humility,” “For Joy” and “For Service.”

For usage guidelines and reprint permissions, see “Share the Prayer!” For notices of new prayers, please subscribe. You can also connect on Facebook and Twitter. Please consider making a contribution to support this site and my writing. 

Photo Source: Kaballah Source

Small Moments

Posted on: July 28th, 2011 by tobendlight

compassion-2This prayer is about seeking the smallest moments of beauty and compassion. When we seek compassion, our souls bonds with the idea that it is an essential human quality. The prayer was written, in part, as an antidote to another of my prayers, a challenging piece called “Witnessing: A Meditation.” To listen along, click on the triangle in the bar below. The text follows.

 

Small Moments
Have you seen the secret nod of understanding between old friends?
Or the first wobbly steps of a child?
Have you heard an old man sigh as he sits down in a chair?
Have you captured, from the corner of your eye,
An act of gentle sweetness,
A fleeting gesture nearly missed as you rushed by?

Listen and hear.
Look and see.
Touch and feel.
Breath and smell.
Taste and remember.

Do you recall the radiance of sunrise?
Or the brilliance of the full moon?
Do you savor the small moments
Of joy and wonder bursting forth around you?
Do you notice the gifts of friendship, kindness and love?
If you do, bless you.
If you don’t, these blessings await you.

Blessed are You, Adonai our G-d,
Source of daily splendor,
You gave us vision and understanding
So that we can witness and celebrate
Acts of generous spirit,
Expressions of compassion and healing,
The tiniest gestures of holiness and love.
Open our hearts to the precious glories of our days.

Blessed are You, Holy One of Old,
Beauty abounds.

© 2011 Alden Solovy and tobendlight.com. All rights reserved.

Postscript: I use this prayer for the 20th day of counting the Omer: “Bonding in Compassion.”

Please check out my ELItalk video, “Falling in Love with Prayer,” and This Grateful Heart: Psalms and Prayers for a New Day. For reprint permissions and usage guidelines and reprint permissions, see “Share the Prayer!” To receive my latest prayers via email, please subscribe (on the home page). You can also connect on Facebook and Twitter.

Photo Credit: Good Life Zen

Father’s Meditation

Posted on: July 20th, 2011 by tobendlight

Here’s another prayer written with my own children in mind.

Father’s Meditation
Gracious and Compassionate One,
Mother of the Universe,
Father of Life,
Source and Shelter,
Hear this prayer:

My children are Yours,
To guide and protect with Your strong hand,
To nurture and care with Your outstretched arm,
To hold and heal with Your loving ways.
Grant them vitality and fortitude
As they build lives of their own.
Fill their days with friendship and hope,
Joy and adventure,
Thanksgiving and peace.
Ease their burdens and relieve their struggles.
Grant them years of prosperity and serenity,
Wisdom and courage,
Gratitude and wonder.
May they enjoy the fruits of Your creation
In service to Torah and our People Israel.

Blessed are You, Adonai our G-d,
G-d of our ancestors,
G-d of generations.

© 2011 Alden Solovy and www.tobendlight.com. All rights reserved.

Postscript: Another prayer that I wrote for my daughters is called “For Bereaved Children.” And here’s a parent’s prayer for when “My Child Leaves Home.”

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Quick Meditation at Noon

Posted on: July 12th, 2011 by tobendlight

high_noon_sun-1024x682This is from a set of meditations for use when prayer time is brief, like waiting in line at the grocery story or stopped at a red light, as well as for those daily in between moments and for mornings when you need to get off to work quickly. Other prayers in this series are: “Quick Meditation for Today,” “Your Name: Quick Prayer at Dusk” and “Quick Meditation at Night.” To listen along, click on the triangle in the bar below. The text follows.

 

Quick Meditation at Noon
There’s still time to live this day with intention,
To set aside petty thoughts and small tasks,
To see myself with dignity and grace.

There’s still time to live this day with my hands and my heart,
To walk with strength
To act with courage,
To offer kindness,
To build and to sustain,
To embrace and to bless.

G-d of forgiveness,
Thank you for the gift of hope
That you’ve planted in every moment,
The gift of renewal that You’ve given to every hour,
So that we may find the way
To redeem our days with holiness.

© 2011 Alden Solovy and www.tobendlight.com. All rights reserved.”

Postscript: “A Moment of Blessing” and “Morning Blessings” are slightly longer and lovely prayers to use to start the day. Other quick prayers are: “Quick Meditation for Today,” “Your Name: Quick Prayer at Dusk” and “Quick Meditation at Night.”

For usage guidelines and reprint permissions, see “Share the Prayer!” For notices of new prayers, please subscribe. You can also connect on Facebook and Twitter. If you like this prayer, please post a link to Facebook, your blog or mention it in a tweet.

Photo Credit: David Horvitz

Shabbat Prayers and Stories

Posted on: July 7th, 2011 by tobendlight

KabbalatShabbat1In Israel, Shabbat sparkles. Here’s an annotated list of my prayers, blessings and stories with Shabbat as the central theme. My (current) favorites are “Come, Beloved” and “Shabbat Settles on Jerusalem.”

Prayers:

Blessings:

Stories:

© 2015 Alden Solovy and tobendlight.com. All rights reserved.

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Please consider making a contribution to support this site and my writing. For usage guidelines and reprint permissions, see “Share the Prayer!” For notices of new prayers, please subscribe. You can also connect on Facebook and Twitter.

Photo credit: The Little Minyan

Prayer Moments in Israel

Posted on: June 28th, 2011 by tobendlight

Three moments from my wanderings in Israel:

Shabbat afternoon in Netanya. I’m at a lovely lunch with a group made up primarily of long-time olim who went through an absorption center together decades ago. They consider each other family. Thanks to my weekend host, the conversation turned to my writing.  One of the women shared this story:

A relative passed away nearly a year ago. A man. Simple, loved, respected. The family could not settle on a quote to use as an epitaph. The time was running out. The headstone needed to be ordered. Less than a week prior to that Shabbat, with the deadline looming, she found my prayer “For the Patriarch.” She sent the closing lines, the chatimah, to the family. Within hours, they decided to use these words on his stone: “Blessed are You, G-d of our fathers, who provides just and righteous men in every generation.” Words from my prayer in honor of a beloved father. In stone. Amazing. And I got the added blessing of hearing the story.

Sunday in Be’er Sheva. I’m with the head of communications for Ben-Gurion University of the Negev. We were talking about the challenge of writing a one-line message for their Rosh Hashana card. She was looking for a line to reflect the Zionism of both the founders of the university and the current leadership. I said that she could modify and use a line from my new prayer, written here in Israel, called “A Song that Holds My Heart.” The idea: change the refrain “Sing a song of hope, the song of hope, the song that holds my heart” ever-so-slightly to “Sing the song of hope, a song of Zion, the song that holds my heart.” She threw the idea in the hopper, but it didn’t make the cut for BGU. It was nice to have the line considered. Now I’m thinking about whether or not to make that change to my piece. Which line do you prefer?

Monday night, Jerusalem. Having gone in wrong way, I landed at a bus stop an hour from my destination. I met Abebe, a 21-year-old Ethiopian yeshiva student. We talked. When he found out I was going to The Kotel he decided to come with. We walked through the Old City together at night, davened ma’ariv at The Wall and he insisted on buying dinner, schwarma with chips. As the evening ended, I asked him if there was anything I could do for him. He asked me to bless him. I did. In truth, we were blessed by each other. Here’s my prayer for the strangers that we meet on the journey called “On the Road.”

© 2011 Alden Solovy and www.tobendlight.com. All rights reserved.

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For Endurance

Posted on: June 9th, 2011 by tobendlight

This short prayer incorporates the theme of the morning blessing Asher Yatzar, thanking G-d for the complexity of the human body. To listen along, click on the triangle in the bar below (website only). The text follows.

For Endurance
My body is a mystery.
So strong, so fragile.
It can suffer great pain,
Endure to reach triumph,
But a small moment can bring collapse and death.

My body is a mystery,
A gift of intricacy and beauty.
Powerful,
Endowed with the ability to take light and air and food
And make them into energy and action.

What then is my life?
How then will I use this gift?

I will thank You for Your kindness and abundance.
I will treasure the moments of strength and vigor.
I will surrender to moments of weakness and distress.

G-d, who provides sustenance and health,
You are the Source of Life.

© 2011 Alden Solovy and www.tobendlight.com. All rights reserved.

Postscript: Here’s another alternative for use in morning prayer, “Morning Blessings.”

Please use these prayers. See “Share the Prayer!” in the right hand column. For notices of new prayers posted here, please subscribe. To read four to six mini-prayers each week, as well as notices of new prayers posted to the site, please join the To Bend Light fan page on Facebook.

For Service

Posted on: June 6th, 2011 by tobendlight

service-to-othersA prayer about living a life of service. It appears in my book, Jewish Prayers of Hope and Healing. I have also selected it for use during week six of Counting the Omer. To listen along, click on the triangle in the bar below. The text follows.

 

For Service
G-d of our fathers,
Abraham, Isaac and Jacob,
G-d of our mothers,
Sarah, Rebekah, Leah and Rachel,
Open my heart to serve others
With joy and thanksgiving.
Remove ego, judgment and self-will
So that I am present with kindness and understanding.
Make me a tool of Your hand,
An echo of Your voice,
And a shining lamp of Your love.
Grant me the wisdom to offer myself willingly, without fear.
Fill me with compassion and grace,
Vitality and endurance,
So that my service becomes a blessing
In heaven and on earth.

Blessed are You, G-d of Old,
You set Your people on a noble path,
To serve with love.

© 2011 Alden Solovy and tobendlight.com. All rights reserved.

Postscript: Other prayers that touch on the theme of service include: “Giving Thanks,” “To Hear Your Voice” and “To Know Your Word.”

Please check out my ELItalk video, “Falling in Love with Prayer,” and This Grateful Heart: Psalms and Prayers for a New Day. For reprint permissions and usage guidelines and reprint permissions, see “Share the Prayer!” To receive my latest prayers via email, please subscribe (on the home page). You can also connect on Facebook and Twitter.

Photo Source: A Project for Kindness

Shavuot Prayers and Stories

Posted on: June 2nd, 2011 by tobendlight

ShavuotPrayers and stories for Shavuot. To read them, click on the name of the prayer.

Learning and Loving Torah

Holiness and Our Relationship with G-d

Short stories about the love of Torah

And a  prayer about Counting the Omer: “The Season of Counting.”

During the seven weeks from Passover to Shavuot, the period from the exodus to revelation on Sinai, Jews count the days and the weeks. And so we remember the journey from the depths of slavery to the heights of G-d’s Holy Presence. According to mystical practice, each week has a theme (and each day a sub-theme) that leads us to revelation. Here are links to prayers and meditations for each week of Counting the Omer:

  • Week One: Chesed (Lovingkindness, Love, Benevolence)
  • Week Two: Gevurah (Discipline, Justice, Restraint, Awe)
  • Week Three: Tiferet (Beauty, Harmony, Compassion, Truth)
  • Week Four: Netzach (Eternity, Endurance, Fortitude, Ambition)
  • Week Five: Hod (Humility, Splendor)
  • Week Six: Yesod  (Foundation, Bonding)
  • Week Seven: Malchut – Nobility, Sovereignty, Leadership)

Please consider making a contribution to support this site and my writing. For usage guidelines and reprint permissions, see “Share the Prayer!” For notices of new prayers, please subscribe. You can also connect on Facebook and Twitter.

Photo Source: Congregation Or Chadash

Offerings

Posted on: May 22nd, 2011 by tobendlight

hope-hebrew-t-shirt_designIn this simple set of rhythmic, parallel verses we affirm the connection between G-d’s gifts and our responses. The result is hope for a lasting dialogue with G-d. In communal worship this can be used as a congregational mediation or it can be read responsively. I use this prayer during week five of counting the Omer. It appears in This Joyous Soul: A New Voice for Ancient Yearnings. To listen along, click on the triangle in the bar below. The text follows.

Offerings
When G-d offers love, I offer my heart.
When G-d offers wisdom, I offer my mind.

When G-d offers beauty, I offer my senses.
When G-d offers silence, I offer my patience.

When G-d offers challenge, I offer my strength.
When G-d offers trial, I offer my faith.

When G-d offers pain, I offer my dignity.
When G-d offers fear, I offer my courage.

When G-d offers grief, I offer my endurance.
When G-d offers shame, I offer my amends.

When G-d offers death, I offer my mourning.
When G-d offers life, I offer my rejoicing.

When G-d offers joy, I offer my thanksgiving.
When G-d offers awe, I offer my wonder.

When G-d offers righteousness, I offer my blessings.
When G-d offers holiness, I offer my praise.

© 2019 CCAR Press from This Joyous Soul: A New Voice for Ancient Yearnings

Postscript: Other prayers about G-d’s gifts include: “This Bounty,” “These Blessings” and “In Plain Sight.” This “Meditation After the Yom Kippur Vidui” is also about offering ourselves in service to G-d.

Please check out my ELItalk video, “Falling in Love with Prayer,” and This Grateful Heart: Psalms and Prayers for a New Day. For reprint permissions and usage guidelines and reprint permissions, see “Share the Prayer!” To receive my latest prayers via email, please subscribe (on the home page). You can also connect on Facebook and Twitter.

Photo Credit: The Word in Hebrew

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