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Archive for the ‘Holidays’ Category

In This Turning: A New Year’s Day Meditation

Posted on: December 30th, 2012 by tobendlight

This is a New Year prayer about love. Why? Those of us who are alone yearn for a partner. Those of us in relationships need to nurture them with joy and love. To adapt this prayer for singles or couples, use either “me” or “us,” shown in [brackets]. This prayer appears in my book, Jewish Prayers of Hope and Healing.

In This Turning: A New Year’s Day Meditation
Darkness and grace
Mourning and thunder
Light and rejoicing
Daybreak and open sky

Here I surrender
To the chance for love
Your warm breath
Your loving hands
The fire in your eyes
The hope in your heart

What gifts wait in this turning
To you
To myself
This joy
This adventure

What gifts wait in this turning
And this yearning
This new year
This new wonder

Let blessings rain down
Upon [me/us] from heaven
And let hope settle softly
Upon this open heart

Let this be the time to sing
To dance
To play
And to delight in another
Glorious
Day

Postscript: Here’s another prayer “For the New Year” and a meditation called “Another Year: An Introspection.” Please consider purchasing my new book, Jewish Prayers of Hope and Healing.

Please check out my ELItalk video, “Falling in Love with Prayer,” and This Grateful Heart: Psalms and Prayers for a New Day. For reprint permissions and usage guidelines and reprint permissions, see “Share the Prayer!” To receive my latest prayers via email, please subscribe (on the home page). You can also connect on Facebook and Twitter.

Photo Credit: Melaleuca Freedom Celebration

Lamps Within

Posted on: December 6th, 2012 by tobendlight

This is a new meditation for Hanukkah about bringing the light we carry inside of ourselves into the world and lighting the lamps of awe and wonder in our children. This meditation appears in my CCAR Press book, “This Grateful Heart: Psalms and Prayers for a New Day.” My friend Rabbi Karol wrote this beautiful melody for this prayer.

Lamps Within
A lamp glows inside your heart,
With eight ways to light it,
Eight ways to keep it shining,
Eight ways to keep its glow.

Light it with your joy.
Light it with your tears.
Light it with this song.
Light it with the works of your hands.
Light it with hope.
Light it with service.
Light it with this prayer.
Light it with praise to G-d’s Holy Name.

Bring the lamp of your soul out into the street
So that all who have forgotten
The miracles around us
Will remember the beauty within,
So that all who have forgotten
The miracles of old
Will remember to rejoice.

A lamp glows inside your children.
Keep it shining.
Watch it glow.

Light it with your joy.
Light it with your tears.
Light it with song.
Light it with the works of your hands.
Light it with hope.
Light it with service.
Light it with prayer.
Light it with praise to G-d’s Holy Name.

Postscript: Here’s a link to another Hanukkah meditation, “The Season of Dedication.”

Photo Source: Garden Delights Arts and Crafts

The Season of Dedication

Posted on: December 4th, 2012 by tobendlight

Hanukkah Menorah 1 When I was a boy the central miracle of Hanukkah didn’t impress me. One day’s worth of oil burned for eight days. A miracle, sure, but after everything G-d did for us in the desert, it didn’t seem so big of a miracle. I was more impressed with the desire of the Maccabees to preserve our faith, to rededicate the Temple, to restore it as a place of holiness. This prayer appears in my CCAR Press book, This Grateful Heart: Psalms and Prayers for a New Day.

The Season of Dedication
This is the season of dedication:
Of dedicating our moments and our lives,
Of dedicating our hope and our strength,
To live by G-d’s Word.

This is the season of cleansing:
Of cleansing our hearts and our sanctuaries,
Of cleansing our deeds and our ways,
Creating sacred time and space.

This is the season of service:
Of service to our neighbors and community,
Of service to K’lal Yisrael,
In the name of justice and peace.

This is the season of dedication:
Of dedication to strength and honor,
Righteousness and duty.
This is the season that calls forth miracles,
That summons the light of holiness,
The season the reminds us to rebuild and restore
Our commitment to mitzvot and avodah
In G-d’s holy name.

Postscript: Now that I am older, I am not so impressed with the Maccabees, either. They seem to be historic role models of sinat chinam. This prayer was first posted on Dec. 1, 2010. It is part of a series of prayers tied to various holidays and seasonal themes in the Jewish calendar, including: “The Season of Counting,” “The Season of Building” and “The Season of Healing.”

For usage guidelines and reprint permissions, see “Share the Prayer!” For notices of new prayers, please subscribe. You can also connect on Facebook and Twitter. Please consider making a contribution to support this site and my writing.

Photo Credit: Jerusalem Baskets

On Professional Achievement

Posted on: December 3rd, 2012 by tobendlight

This is a prayer of gratitude to be said when reaching a career milestone. Suggestions for customizing this prayer are shown in [brackets].

On Professional Achievement
Today my dedication, commitment and achievements [have been / are being] recognized by my [peers / industry / association / union / organization / company].
With humility
I remember those who have helped me along the way,
Family and friends,
Colleagues, teachers and mentors.
With gratitude
I remember those who have put their trust and faith
In my vision and my labor.
With joy and appreciation
I remember my successes and setbacks,
What I have learned,
What I have produced,
What I have taught,
And the work that remains.

Ancient One,
Grant me the wisdom
To use this moment as the platform
For further contributions to my profession,
My organization,
My career.
Let my efforts be a continued source
Of satisfaction and service.
Let the work of my hands
Carry the light of Your blessing.

ברוך אתה ה’ אלקינו מלך העולם
שהחינו וקימנו והגיענו לזמן הזה.
Baruch ata adonai elohenu melech ha olam,
shehecheyanu, v’kiyimanu, v’higiyanu laz’man hazeh.

Blessed are You Adonai our G-d, Ruler of the Universe
Who has given us life, sustained us, and allowed us to reach this day.

Postscript: Here are other work-related prayers: one to be said “Upon Losing Employment,” another “Upon Gaining Employment” and one “For Work.” See also: “Against Worker Exploitation,” it’s one of my prayers for social justice.

If you use this prayer, please click “like” on this page and subscribe. Please take a moment to post a link to your Facebook page, your blog or mention it in a tweet. Thanks. For usage guidelines and reprint permissions, see “Share the Prayer!”

Thanksgiving Meditation

Posted on: November 18th, 2012 by tobendlight

Here’s a meditation to be used when gathered with friends and family at the Thanksgiving table. This prayer appears in my book, This Grateful Heart, from CCAR Press. Here’s a link to more Thanksgiving prayers.

Meditation at the Thanksgiving Table
G-d on high,
What an abundance of gifts
Arrayed before us.
Food, family, friends.
Your bounty and grace.

Let us remember those in need,
And those who are also present here in silence:
The fruit and vegetables picked by migrant workers.
The fields planted and picked by underpaid laborers
In the cold rain and blazing sun.
The clothing made by children in factories,
Modern day slaves indentured by poverty.

Let me remember those who suffer daily
Alone and in fear.
Perhaps someone at this table or in a home nearby
Is nursing a broken heart,
Or hiding the secret of addiction, violence, trauma or pain,
Someone whose sorrows and losses are judged and shunned
By our neighbors and our society.

Let this day be the beginning of a deeper love for all beings.
Let this day be the beginning of healing for all creatures.
Let this day be the foundation of service to Your world.
Let this moment be for rejoicing in all Your gifts.

Thank you,
G-d on High,
For the gifts placed before us:
The awareness of suffering and
The opportunity to heal,
The abundance in our lives and
Your call to share these riches
In love.

Postscript: See also “Life as a Banquet,” “An Amazing Life” and “Giving Thanks.” Here’s a link to more Thanksgiving Day prayers.

Please consider making a contribution to support this site and my writing. For usage guidelines and reprint permissions, see “Share the Prayer!” For notices of new prayers, please subscribe. You can also connect on Facebook and Twitter.

Photo Source: Sexton Farms

A Prayer for Veterans Day

Posted on: November 4th, 2012 by tobendlight

Here’s a prayer for Veterans Day originally written for the HUC-JIR continuing ed blog Tzeh U’limad. Click here to read a set of three Veterans Day prayers. This piece appears in This Grateful Heart: Psalms and Prayers for a New Day from CCAR Press. Click here for a memorial (yizkor) prayer for soldiers. Click here for Memorial Day Prayers.

Veterans Day Prayer
G-d of compassion,
G-d of dignity and strength,
Watch over our veterans
In recognition of their loyal service to our nation.
Bless them with wholeness and love.
Shelter them.
Heal their wounds,
Comfort their hearts.
Grant them peace.

G-d of justice and truth,
Rock of our lives,
Bless our veterans,
These men and women of courage and valor,
With a deep and abiding understanding
Of our profound gratitude.
Protect them and their families from loneliness and want.
Grant them lives of joy and bounty.
May their dedication and honor
Be remembered as a blessing
From generation to generation.

Blessed are You,
Protector and Redeemer,
Our Shield and our Stronghold.

Postscript: Here’s a link to a related prayer called “In Times of War.” Thanks to Rabbi Ruth Abusch-Magder, Ph.D., editor of Tzeh U’limad, for her suggestions. This prayer, which also appeared on Beliefnet’s Prayables, was first published on November 10, 2011.

Photo Source: WikiMedia Commons

The Season of Building

Posted on: September 29th, 2012 by tobendlight

Sukkot is known as z’man simchateinu, the time of our rejoicing. One of the major mitzvot of the holiday is to ‘dwell’ in a sukkah. So we build these temporary structures. This prayer for Sukkot focuses on how rejoicing flows naturally from the active choice to build a life of wonder and awe, integrity and honor. It appears in This Grateful Heart: Psalms and Prayers for a New Day from CCAR Press.

The Season of Building
This is the season of building:
Of building tents of holiness,
Shelters of peace
In our land and in our hearts.

This is the season of rejoicing:
Of rejoicing in God’s bounty and grace,
In the radiance and splendor
In heaven and on earth.

This is the season of thanksgiving:
Of giving thanks for the gifts of the land,
For gifts yet to come
As we delight in the wonders of creation.

This is the season of building:
The season of building tabernacles of joy and gladness,
In our moments and in our days,
In our homes and in our lives.
This is the season that summons jubilation and exultation
As we yearn for the great promise to be fulfilled:
A world of harmony and love
Under one great Sukkah,
A sanctuary of wonder and awe
For all nations and all peoples,
Men and women arrayed in the light of God’s glory,
Until the end of days.

Postscript: Here’s a link to more prayers for Sukkot. This is part of a series of prayers tied to various holidays and seasonal themes in the Jewish calendar, including: “The Season of Freedom,” “The Season of Dedication,” The Season of Counting,” “The Season of Healing” and “The Season of Return.”

Photo Source: Wikimedia Commons

Cry, No More

Posted on: September 26th, 2012 by tobendlight

This prayer is about having compassion for ourselves while repairing the damage we’ve done to self and others. I wrote it after my first Yom Kippur in Jerusalem, my first in Israel as an oleh chadash. I use it on Yom Kippur and during the Counting the Omer, day 10, “compassion in discipline.” It appears in my book This Grateful Heart: Psalms and Prayers for a New Day from CCAR Press.

Cry, No More
Cry no more for the sins of the past.
Rejoice in your repentance and your return.
For this is the day that G-d made
To lift you up from your sorrow and shame,
To deliver you to the gates of righteousness.

Remember this:
Love is the crown of your life
And wisdom the rock on which you stand.
Charity is your staff
And justice your shield.
Your deeds declare your kindness
And your works declare your devotion.

Cry no more for your fears and your dread.
Rejoice in your blessings and your healing.
For this is the day that G-d made
To raise your countenance and hope,
To deliver you to the gates of holiness.

Postscript: “This is the day that G-d made” (Psalms 118:24) is used in our liturgy, including the service of praises, Hallel. Here are links to prayers for Elul, prayers for Rosh Hashana, prayers for Yom Kippur and prayers for Sukkot. Here’s a link to yizkor and memorial prayers.

Please check out my Meet the Author video and This Grateful Heart: Psalms and Prayers for a New Day. For reprint permissions and usage guidelines and reprint permissions, see “Share the Prayer!” To receive my latest prayers via email, please subscribe (on the home page). You can also connect on Facebook and Twitter.

Photo Credit: Gospel Newsroom

Awake You Slumberers!

Posted on: September 22nd, 2012 by tobendlight

“Awake, ye sleepers from your slumber, and rouse you from you from your lethargy. Scrutinize your deeds and return in repentance.” – רמב”ם

Are you awake? Are you listening? Are you fully present in this moment? Are you fully present in your life? Are you fully present in G-d’s world? When you hear the call of the Shofar on Yom Kippur, when the great Tekiah sounds, will you be ready to rise up and live a life in service to G-d’s holy word?

Here are links to five meditations about waking up to some of G-d’s gifts – truth, joy, holiness, love and Torah – posted now in anticipation of Yom Kippur. They follow the same rhythm and structure: an introduction of three short stanzas; the assertion that G-d’s gifts are present in the universe; a call to reengage with purpose (“Awake you slumberers!”); a reminder of what we may have forgotten; and a call to action.

Here is a taste of “Let Joy:”

“…joy is in the dawn and the dusk,
The silence and the great expanse,
The flow of light from G-d’s grace,
Divine wonder and awe,
Calling out to you dear sisters and brothers:
‘Awake you slumberers!
Awake you who sleepwalk through…”

Are you ready to “Let Truth,” “Let Joy,” “Let Holiness,” “Let Love” and “Let Torah” guide your life? Each of these meditations is aimed at helping us back to G-d’s gifts. And each of these links also includes audio of the meditation.

If you like this prayer, post a link to your Facebook page, your blog or as part of a tweet. And don’t forget to click “like” on this page. Thanks. Please subscribe. For usage guidelines and reprint permissions, see “Share the Prayer!”

Join Me – A Meditation for Rosh Hashanah 5773

Posted on: September 14th, 2012 by tobendlight

This is a new meditation on seeking G-d’s guidance, wisdom and compassion, written for Rosh Hashana 5773 which begins at sundown Sunday. The prayer reflects the major themes of the season – prayer, righteousness and charity – and makes allusion to a central metaphor of the High Holidays, G-d as sovereign balancing justice with mercy.

Join Me
Come with me today
G-d of Old
Join me on this journey

Lead me in my thoughts
Lead me in my words
Lead me in my deeds

Guide me to strength and purpose
To vision and insight
To gentleness and love

Come with me today
G-d of our mothers
G-d of our fathers
Show me the path
To wisdom and holiness

Lead me in my heart
Lead me in my breath
Lead me in my being

Restore me to Torah and mitzvot
To righteousness and charity
To justice and mercy
A life of blessings
Abundant in grace
Overflowing with beauty
Hands of healing
Eyes of love
A soul of peace
In service to You
Enthroned in my spirit

G-d of Israel,
We return to You
With humility
Our Rock, Our Shield
Our Comfort, Our Guide
Our journey home

Postscript: Click here for the full list of prayers for the Yamim Noraim. Here’s a focused list of prayers for Elul, another one of prayers for Rosh Hashana, a list of prayers for Yom Kippur and one more for Sukkot. And here’s a link to yizkor and memorial prayers.

Archive for the ‘Holidays’ Category

In This Turning: A New Year’s Day Meditation

Lamps Within

The Season of Dedication

On Professional Achievement

Thanksgiving Meditation

A Prayer for Veterans Day

The Season of Building

Cry, No More

Awake You Slumberers!

Join Me – A Meditation for Rosh Hashanah 5773

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