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Archive for the ‘Holidays’ Category

The Last Soldier

Posted on: October 20th, 2013 by tobendlight

This is a prayer for peace that honors the soldier’s ultimate mission: peace. This prayer, and “Yizkor for a Soldier,” appear in This Grateful Heart: Psalms and Prayers for a New Day from CCAR Press. May G-d grant peace to us and the entire world.

The Last Soldier
When the last soldier passes on,
When armies are disbanded and militias discharged,
When weapons are abandoned and armor discarded,
Your mission will, at last, be over.

For you know the soldier’s secret.
Yours was not a mission of war
Nor a mission of ruin.
Yours was not a mission of destruction
Nor a mission of death.
Your mission was safety, security, protection.
Your mission was honor, loyalty, service.
Your mission was to end violence, tyranny, despair.

When the last soldier passes on,
When the uniforms are retired and the final grave filled,
We will remember all who served and sacrificed for our nation.

Until then G-d of mercy,
Watch over our soldiers and our veterans.
Renew their courage.
Rebuild their strength.
Heal their wounds.
Bind their hearts with Your steadfast love.
Remember them,
Bless them,
Sustain them,
And give them peace.

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Postscript: Here’s a link to a related prayer called “In Times of War.”

Please check out my ELItalk video, “Falling in Love with Prayer,” and This Grateful Heart: Psalms and Prayers for a New Day. For reprint permissions and usage guidelines and reprint permissions, see “Share the Prayer!” To receive my latest prayers via email, please subscribe (on the home page). You can also connect on Facebook and Twitter.

Photo Source: WikiMedia Commons

Repentance Inside

Posted on: September 10th, 2013 by tobendlight

What does it take to internalize a deep sense of repentance, so that real change is possible? What will it take to be the man G-d envisioned when making me? This is from a series about internalizing G-d’s gifts, including “Egypt Inside” and “Forgiveness Inside.” This piece appears in This Grateful Heart: Psalms and Prayers for a New Day from CCAR Press.

Repentance Inside
This I confess:
I have taken my transgressions with me,
Carrying them year-by-year into my hours and days,
My lapses of conscience
And indiscretion with words,
My petty judgments
And my vanity,
Clinging to grief and fear, anger and shame,
Clinging to excuses and to old habits.
I’ve felt the light of heaven,
Signs and wonders in my own life,
And still will not surrender to holiness and light.

G-d of redemption,
With Your loving and guiding hand
Repentance in prayer is easy.
Repentance inside,
Leaving my faults and offenses behind,
Is a struggle.
In Your wisdom You have given me this choice:
To live today as I lived yesterday,
Or to set my life free to love You,
To love Your people,
And to love myself.

G-d of forgiveness, help me to leave my transgressions behind,
To hear Your voice,
To accept Your guidance,
And to see the miracles in each new day.

Blessed are You,
G-d of justice and mercy,
You set Your people on the road to t’shuva.

Postscript: Here are focused lists of prayers for the High Holidays: Elul, Rosh Hashana, Yom Kippur and Sukkot. Here’s a link to yizkor and memorial prayers.

Photo Source: Wikimedia Commons

Yom Kippur 5774

Posted on: September 8th, 2013 by tobendlight

Yom Kippur. A day of prayer. Of fasting. Of repentance. It can be deadly dull, hour after hour, year after year. Yet, I’ve experienced moments that have taken my breath away. These experiences went far beyond a deep connection with prayer. They shifted my relationship to G-d and my understanding of myself. They also inform my work as a poet and liturgist. I wrote about them in the Times of Israel, in an essay titled “Cry No More: Three Prayers, Two Visions and a Fire.” I invite you to read it as part of you Yom Kippur preparation.

Here’s a link to an annotated list of all of my Yom Kippur prayers. This year my “go to” prayer is “The Path of Righteousness.”

May you be inscribed for a year of health and happiness, awe and wonder, prosperity and peace.

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Photo Source: Getty Images/Steve Allen

Forgiveness Inside

Posted on: August 18th, 2013 by tobendlight

Seeking forgiveness from G-d is relatively easy. Forgiving myself for my misdeeds requires an act of bravery. It’s so much easier to make amends to others, to attempt to make changes in myself and to work to become a different man than it is to let go of guilt and shame. Accepting forgiveness from myself, that’s a real challenge. This is a prayer to release ourselves from the burden of guilt. It is part of my series of prayers to internalize G-d’s gifts, including “Egypt Inside” and “Repentance Inside.”

Forgiveness Inside
This I confess to myself:
I have locked forgiveness away,
Hiding its wonder and grace
In a secret spot deep in my heart.
I have set myself up as judge and accuser,
As provocateur and jury,
Regarding my own words and deeds,
My wisdom and my truth,
With loathing and with distain.
I have known forgiveness from G-d,
But not from myself.

G-d of redemption,
With Your loving and guiding hand
Seeking forgiveness is easy.
Accepting forgiveness is a struggle.
In Your wisdom You have given me this choice:
To live a life of condemnation,
Or to set my heart free to love You,
To love Your people,
And to love myself.

G-d of Mercy, help me to leave my judgments behind,
To hear Your voice,
To accept Your guidance,
And to see the miracles in each new day.

Blessed are You,
G-d of Righteousness,
In Your wisdom You have taught us
That forgiveness is the road to peace.

Postscript: Here are focused lists of prayers for the High Holidays: Elul, Rosh Hashana, Yom Kippur and Sukkot. Here’s a link to yizkor and memorial prayers.

For usage guidelines and reprint permissions, see “Share the Prayer!” For notices of new prayers, please subscribe. Connect with To Bend Light on Facebook and on Twitter.

Photo Source: Wise Living

Let Your Heart Stir

Posted on: August 11th, 2013 by tobendlight

This three-stanza prayer/poem reflects the spiritual journey of t’shuva, repentance and return. The first stanza represents the month of Elul, when we are literally called to introspection by the sound of the shofar. The second stanza represents Rosh Hashanah, the Day of Judgment that also heralds the joy and hope of a new heart and another chance to live a life of holiness. The third stanza represents Yom Kippur, when, after 40 days of introspection and one intense day of prayer and fasting, our spirits are renewed. Our hearts stir throughout these 40 days, but differently as the progression of themes and emotions lead us to new awareness, new behavior and new relationships with ourselves, with the world and with G-d.

Let Your Heart Stir
Breathe in the sound of the shofar.
Let the trumpet of our people
Be the voice of your heart.
For your soul knows the call.
Let your heart stir
And your eyes open, anew.

Taste the sweetness of the new year.
The delight of healing,
The joy of possibilities,
The pleasure of being.
Let your heart stir
And your eyes open, anew.

Exalt in the triumph of forgiveness.
Let the glory of repentance
Be the light of your days,
For your spirit knows the way home.
Let your heart stir
And your eyes open, anew.

Postscript: Here are links to prayers for Elul, prayers for Rosh Hashana, prayers for Yom Kippur and prayers for Sukkot.

Tweetable! Click here to tweet this: “Breathe in the sound of the shofar. Let the trumpet of our people
Be the voice of your heart…” A prayer: https://tobendlight.com/?p=8243

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Photo Source: Temple B’nai Shalom

Shabbat as a Meditation

Posted on: April 12th, 2013 by tobendlight

This meditation moves through the themes of Shabbat, reinforcing the rhythm of the day, the internal music of Shabbat. It takes us from candle lighting and welcoming the Sabbath Queen to yearning for the world to come and Havadallah. In doing so, it’s a reminder that Shabbat finds its radiance and glory in the essential mix of keva and kavanah, of our actions and our intentions.

Shabbat as a Meditation
This day of rest,
This day of wonder and awe,
Of holiness and light,
Is a chorus of the heart,
A sacred rhythm of meditations:
To invite holiness,
And welcome light.
To remember G-d’s gifts,
And welcome the Sabbath Queen.
To sanctify the home,
And honor each other.
To bless our children,
And remember creation.
To pray and sing in joy and thanksgiving,
And to remember the glory of Jerusalem.
To hear words of Torah,
And study with open hearts.
To share our bounty with others,
And rest under a canopy of peace.
To yearn for the world to come,
And to know the difference
Between holiness and the mundane.

Postscript: My Shabbat prayers include a “Shabbat Blessing for Children Who Have Left Home” and a Shabbat “Blessing for a Spouse / Partner.” Here’s a prayer “For the Arrival of Shabbat” and a question to G-d “About Shabbat,” plus two short, short stories – also known as flash fiction – about Shabbat: “Sarah Rivkah: A Challah Baking Story” and “Mendel Baruch: S’hema on Shabbat.” Sarah Rivka is one of my favorites.

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Photo Credit: Shabbat Recipes for the Jewish Home

Yom HaShoah Prayers and Poems

Posted on: April 6th, 2013 by tobendlight

This is a set of six prayers for Yom HaShoah. They can be used as private meditations or in a communal commemoration. Together they serve as a Yom HaShoah liturgy, listed below in suggested order. There are two memorial prayers: a general prayer evoking the unity of Israel, followed by a Shoah memorial prayer. The liturgy ends with our eternal bond to the land of Israel and an affirmation in our faith in the G-d of Israel. Each of the links below includes a brief description followed by a quote from the prayer. To read the full prayer, click on the title.

“Tears of Crystal, Tears of Broken Glass” – Using the metaphor of Kristallnacht, this poem reminds us that G-d cries together with us over the suffering of the Jewish people. “My tears are crystal and broken glass. They sparkle, they cut. They heal, they wound. They are daybreak and midnight, hymn and dirge…”
“For the Bereaved” – A general prayer of mourning that evokes the unity of Israel. “We the mourners of Zion and Israel comfort each other. We console the lonely and embrace the lost…”
“Shoah Memorial Prayer” – A Yom HaShoah memorial prayer that echoes the traditional Yizkor prayer. “Creator of all, Source and shelter, grant a perfect rest under your tabernacle of peace to those who perished in the Holocaust…”
“After the Horror” – A meditation about reclaiming life in the shadow of unthinkable atrocity. “Hold fast to the breath of life. Hold fast to the song of life. Hold fast to the soul of life. This is my sacred duty…”
“Israel: A Meditation” – On the love for the people and the State of Israel. “Israel, you are my brother in history, my sister in fortune, the mother of my spirit, the father of my heart, the child of my longing and the light of generations. To you…”
“Affirmation of Faith” – An affirmation of faith built around the sine qua non of Jewish affirmations: the Shema. “Hear O Israel, the covenant we made together on Sinai ts a pledge for all time, a vow for the ages…”

Postscript: See also “At the Hand of Anti-Semitism: A Yizkor Prayer” and a prayer “For the Jews of France.”

Please check out my ELItalk “Falling in Love with Prayer” and This Grateful Heart: Psalms and Prayers for a New Day. For reprint permissions and usage guidelines and reprint permissions, see “Share the Prayer!” To receive my latest prayers via email, please subscribe (on the home page). You can also connect on Facebook and Twitter.

Photo Credit: Highland Park Conservative Temple

The Season of Counting

Posted on: March 26th, 2013 by tobendlight

This is a meditation on counting. Counting as a spiritual practice is a reminder to stay present in the current moment, the task at hand and that we are on a journey. Beginning the second night of Passover we count the days until Shavuot. By Counting the Omer we remember the journey from the depths of slavery to the heights of G-d’s Holy Presence. This piece appears in my book This Grateful Heart: Psalms and Prayers for a New Day from CCAR Press.

The Season of Counting
This is the season of counting:
Of counting days and nights,
Of counting the space between slavery of the body
And freedom of the soul.

This is a season of seeing:
Of seeing earth and sky,
Of seeing renewal in the land
And renewal in our hearts.

This is a season of journey:
Of inner journeys and outer journeys
Taking us places that need us,
Places that we need.

This is the season of counting,
The season of joyous anticipation,
Of wondrous waiting,
In devotion and awe,
For our most precious gift,
The gift that binds our hearts to each other across the millennia,
The gift that binds our souls to G-d’s Holy Word.

Postscript: Here are links to prayers and meditations for each week of counting the Omer and Shavuot:

Week One: Chesed (Lovingkindness, Love, Benevolence)
Week Two: Gevurah (Discipline, Justice, Restraint, Awe)
Week Three: Tiferet (Beauty, Harmony, Compassion, Truth)
Week Four: Netzach (Eternity, Endurance, Fortitude, Ambition)
Week Five: Hod (Humility, Splendor)
Week Six: Yesod (Foundation, Bonding)
Week Seven: Malchut – Nobility, Sovereignty, Leadership)
Shavuot

Please check out my Meet the Author video and This Grateful Heart: Psalms and Prayers for a New Day. For reprint permissions and usage guidelines and reprint permissions, see “Share the Prayer!” To receive my latest prayers via email, please subscribe (on the home page). You can also connect on Facebook and Twitter.

Photo Credit: Jan Zabransky on logopond.com

Elijah

Posted on: March 24th, 2013 by tobendlight

There’s a special kind of a hope, a kind of hope that opens the heart to our deepest yearning for a world of wholeness and love ushered in by G-d’s hand. For me, it’s captured singularly a song that we sing at the Pesach Seder and after Havdalah, a song for “Elijah the Prophet, Elijah the Tishbite. Let him come quickly in our day with the messiah, the son of David.”

Elijah
Eternal One, hear our cause!
Love and gladness, hope and salvation,
Israel restored, the world redeemed,
Justice and mercy in an age of peace.
Announce the time of blessing and wisdom.
Herald the return of holiness, Your world to come.

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Postscript: This is my first acrostic. I subsequently wrote an expanded version of this prayer that is not an acrostic. I’ve been working on two alphabetical acrostics for far too long and have been stumped by certain unforgiving letters near the end of the alphabet. Here’s a link to another Passover meditation, “The Season of Freedom.” Click for a full annotated list of meditations and readings for Pesach.

Photo Credit: Beth Flusser on Haggadot.com

Release Me

Posted on: March 23rd, 2013 by tobendlight

Here’s a new prayer for Passover, which echoes the theme of two of my other Pesach offerings, “Egypt Inside” and “Breaking Bonds.” It’s about yearning for freedom from the emotions and experiences that hold me back, as well as the hope to see myself through G-d’s eyes.

Release Me
Holy One,
Release me from judgment.
Release me from doubt.
Release me from hunger.
Release me from want.
Release me from loneliness.
Release me from despair.
Release me from disappointment.
Release me from anger and shame.
Release me with Your gentle hand
And a song of hope.
Release me with the light of Your Word
And the echo of Your voice.

G-d of Old,
Guide me to wisdom and strength.
Teach me to break free of the chains
That I have wrapped around my own heart.
Teach me to live a life of service to others,
A life in celebration of Your gifts.
Teach me to see myself through Your loving eyes,
So that I may return, rejoicing,
To You
And Your people.

Postscript: Here’s a link to another Passover meditation, “The Season of Freedom.” Click here for a full annotated list of meditations and readings for Pesach.

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Photo Credit: Ben David Cards

Archive for the ‘Holidays’ Category

The Last Soldier

Repentance Inside

Yom Kippur 5774

Forgiveness Inside

Let Your Heart Stir

Shabbat as a Meditation

Yom HaShoah Prayers and Poems

The Season of Counting

Elijah

Release Me

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