Cry, No More

4give yoselfThis prayer is about having compassion for ourselves while repairing the damage we’ve done to self and others. I wrote it after my first Yom Kippur in Jerusalem, my first in Israel as an oleh chadash. I use it on Yom Kippur and during the Counting the Omer, day 10, “compassion in discipline.” It appears in my book This Grateful Heart: Psalms and Prayers for a New Day from CCAR Press.

Cry, No More
Cry no more for the sins of the past.
Rejoice in your repentance and your return.
For this is the day that G-d made
To lift you up from your sorrow and shame,
To deliver you to the gates of righteousness.

Remember this:
Love is the crown of your life
And wisdom the rock on which you stand.
Charity is your staff
And justice your shield.
Your deeds declare your kindness
And your works declare your devotion.

Cry no more for your fears and your dread.
Rejoice in your blessings and your healing.
For this is the day that G-d made
To raise your countenance and hope,
To deliver you to the gates of holiness.

© 2017 CCAR Press from This Grateful Heart: Psalms and Prayers for a New Day

Postscript: “This is the day that G-d made” (Psalms 118:24) is used in our liturgy, including the service of praises, Hallel. Here are links to prayers for Elul, prayers for Rosh Hashana, prayers for Yom Kippur and prayers for Sukkot. Here’s a link to yizkor and memorial prayers.

Please check out my Meet the Author video and This Grateful Heart: Psalms and Prayers for a New Day. For reprint permissions and usage guidelines and reprint permissions, see “Share the Prayer!” To receive my latest prayers via email, please subscribe (on the home page). You can also connect on Facebook and Twitter.

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