This is a meditation on the simple joys of breathing, hearing and seeing, but it’s really about the hope to embody in my own life the simple, gentle act of being. Here’s the piece, along with a photo I took of a sunrise over Lake Michigan one summer morning. To listen along as you read, click on the triangle in the bar below.

 

I Am Breathing
I am.
Breathing.
I am breathing.
A prayer runs through it.
A prayer of hope.
A prayer of love.
A prayer of wholeness and heart.

I am.
Hearing.
I am hearing.
A song runs through it.
A song of joy.
A song of wonder.
A song of thanks and praise.

I am.
Seeing.
I am seeing.
A light runs through it.
A light of hope.
A light of love.
A light of wisdom and grace.

I am.
Being.
I am being.
My life runs through it.
A life of mystery.
A life of awe and splendor.
A life exalting G-d’s Holy Name.

© 2011 Alden Solovy and www.tobendlight.com. All rights reserved.

Postscript: Other songs and prayers of the spiritual traveler include: “Come Walk,” “Leaving,” “Remember,” “Bird is Bird” and “Soarbird.”

Please check out my ELItalk video, “Falling in Love with Prayer,” and This Grateful Heart: Psalms and Prayers for a New Day. For reprint permissions and usage guidelines and reprint permissions, see “Share the Prayer!” To receive my latest prayers via email, please subscribe (on the home page). You can also connect on Facebook and Twitter.

Photo Source: Alden Solovy

Tags: awe, being, breathing, meditations, peace, quiet, spirit, wonder