Tag Archive for "spiritual journeys" | To Bend Light

Posts Tagged ‘spiritual journeys’

Recipe for a Life

Posted on: December 25th, 2016 by Alden

In one of my writing fantasies, a famous chef proposes that we coauthor a cook book/prayer book. Yum. This will be the opening prayer. It was inspired by the amazing creativity and generosity of the people at ELI talks and CCAR Press. And it’s one of those pieces that come out as a complete surprise, like “Come Walk.” This piece was first posted on Facebook. The text follows a video recitation.

Recipe for a Life
1 cup gratitude
2 tablespoons humility
½ teaspoon pride
5 cloves love, 2 crushed
4 seeds forgiveness
2 tall stalks strength
1 tablespoon surrender
2 sprigs awe
3 sprigs wonder
½ cup hard knocks, melted
1 cup fresh squeezed joy
½ cup pounded sorrow
1 cup wisdom, sifted
1 gleaming ray of light
Two cubes compassion
Dash of fleeting time
Pinch of coarse suffering
Zest of music
Zest of prayer

Combine ingredients
Stir with abandon
Invite friends
Sing

Postscript: Here’s a link to “Falling in Love with Prayer,” my ELItalk. Friday morning I woke with profound gratitude flavored with a humility that feels closer to awe. Two pillars of my legacy were released this year: This Grateful Heart, a book of psalms and meditations from CCAR Press, and ‘Falling in Love with Prayer,’ my ELI talk. My gratitude is for the faith that these organizations have placed in my work. My humility is for the gift of talent, professionalism, enthusiasm and joy shown by the people of these groups. I wrote this piece in honor of the amazing people of both organizations.

Please check out my ELItalk video, “Falling in Love with Prayer,” and This Grateful Heart: Psalms and Prayers for a New Day. For reprint permissions and usage guidelines and reprint permissions, see “Share the Prayer!” To receive my latest prayers via email, please subscribe (on the home page). You can also connect on Facebook and Twitter.

Home page image: ooffoo.com

V’Zot HaBracha: Unseen Lands

Posted on: October 23rd, 2016 by Alden

As the Torah closes, Moses goes up from the steppes of Moab to Mount Nebo. G-d shows him the land. He sees from afar. So much remains unseen for Moses. What will the land yield? How will the people fare? What will come next? How does the land look up close? How does it feel to enter the Promised Land? It’s also an unseen land for the people: a new home that was only a vision and a promise, with a new leader and our first prophet to mourn. So, too, we can enter the future – our own an unseen land – with either fear and mourning, or we can embrace the adventure of what comes next.

Unseen Lands
So many unseen lands
Arise from the glorious earth.
So many unknown peaks
Rise from my beating heart.
This is the journey.
The place where we climb
Above the clouds,
The place where we enter
Our own wisdom and grace,
To see the sunrise,
To watch the sea shimmer
With morning light,
And to meet our holiness,
Our love
And our surrender.

G-d of Old,
Guide me through unseen lands,
The territory beneath my feet,
And the horizons that call my soul.
Let my passage be for righteousness.
Let my passage be for healing.
Let my passage be for wisdom and grace.

Postscript: Related prayers include: “Come Walk,” “River,” “Leaving” and “Sweet Cake.” This prayer first appeared here on January 5, 2014, where you can read about its origin.

For usage guidelines and reprint permissions, see “Share the Prayer!” For notices of new prayers, please subscribe. You can also connect on Facebook and Twitter. If you like this prayer, please post a link to Facebook, your blog or mention it in a tweet.

Photo Source: WikiMedia Commons

Sweet Cake

Posted on: September 27th, 2016 by Alden

For Rosh Hashanah, my secret recipe for sweet cake is this song of the spiritual traveler, an extended metaphor that shimmers with hope and prayer. It’s more of a yearning than a classic prayer, a love poem about life. And yet, aren’t all yearnings simply silent prayers of the heart? “Sweet Cake” appears in This Grateful Heart: Psalms and Prayers for a New Day.

Sweet Cake
Give me a drop of honey,
And I will give you the harvest moon.
Give me a silent tear,
And I will give you the roaring sea.
Give me a cup of milk,
And I will give you the rising sun.
Give me your secret prayer,
And I will give you my broken heart.

Give me a drop of honey and we will
Make a feast of this life.
Sweet cake,
To feed ourselves with joy and love.
Sweet cake,
To feed the world with awe and wonder.
Sweet cake,
Of milk and honey.
Sweet cake,
Of prayers and tears.

Postscript: One of my favorite pieces that’s written in the voice of the spiritual traveler is called “Come Walk.” Other prayers in the voice of the spiritual traveler include: “All is Well,” “River,” “Bird is Bird,” “Leaving,” “Remember” and “About the Rainbow.” This meditation first appeared on this site on December 12, 2013.

Photo Sources: The Monday Box

The Rhythm of Wonder

Posted on: May 22nd, 2016 by Alden

This meditation about radical amazement was inspired during a class on Rabbi Abraham Joshua Heschel at the Pardes Institute of Jewish Studies. I wondered silently if it would be possible to write a prayer that captures the experience of radical amazement, thus creating a meditation to prepare the eyes and open the heart to awe and wonder. Here’s a link to read an essay about the allusions and metaphors in this meditation — also entitled “The Rhythm of Wonder,” on RitualWell.org.

The Rhythm of Wonder
When the mountains sing,
When the seas dance,
When a crescent moon glides the heavens
And the sun lifts day from night,
When the rivers waltz to hymns of rain,
And the oceans drum on cliffs of stone,
When the caper bush wakes
And the wild iris blooms,
Remember this,
It’s not the wind that lifts the eagle.
The eagle lifts the wind.

You are the love
That frees the baritone hills
And the pirouette skies,
A shaft of light to loose the crescendos of glory
And the colors of awe,
A heartbeat summoning the rhythm of wonder,
A yearning to hear the pulse of G-d.

When silence resounds with music,
When darkness radiates light,
When creation reaches up
From the core of the earth,
And eternity is a breeze
From the edge of the universe,
When the call to holiness shines brilliant
In the breathless dawn,
Remember this,
It’s not the prayer that lifts the blessing.
The blessing lifts the prayer.

Postscript: This prayer was inspired during a class called “Jewish Thinkers and their Worlds,” taught by Peta Jones Pellach, director of educational activities for the Elijah Interfaith Institute. During class

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Photo Source: Alden Solovy

The Way of Spices

Posted on: May 15th, 2016 by Alden

Here’s a new song of the spiritual traveler. An extended metaphor, it’s about understanding the nature of each moment and taking those moments into ourselves as gifts.

The Way of Spices
When you reach the way of spices
Fiery and sweet
Cinnamon and ginger, cumin and cardamom
Inhale with all of your senses
Taste this moment
Mixtures familiar and new
Subtle and strong
Salt and pepper
The way of ending and beginning.

When you reach the path of color
Bold and bright
Azure and gold, crimson and amber
Breathe the hues through your chest
See this moment
A palace of refracted light
Sparkling radiant
Brilliant and luminous
The path of beauty and holiness.

When you reach the road of fabric
Coarse and fine
Burlap and silk, flax and silver thread
Remove your gloves and shoes
Feel this moment
The tapestry that weaves and reweaves
Seen and unseen
Stitched and embroidered
The road of being and becoming.

When you reach the canyon of shadow
Dark and steep
Unknown and unseen, shapeless and shifting
Let courage guide your steps
Ascend this moment
A trail of challenge and victory
Power and perseverance
Bravery and honor
The canyon of wisdom and grace.

When you reach the passage to your heart
Delight in the grandeur
Savor the brilliance
And voyage into adventure
Peace will be your companion
And joy will be your guide
Your nights will be bright with starlight
And your days will shimmer with splendor.

Postscript: Other songs of the spiritual traveler include: “Come Walk,” “All is Well,” “River,” “Bird is Bird” and “About the Rainbow.”

Photo Source: WikiMedia Commons

Wild Broken Heart

Posted on: April 18th, 2016 by Alden

This is meditation on the healing that comes from a certain wildness in each of us. It was inspired at the April 2016 New Warrior Training Adventure hosted by ManKind Project Chicago. I was honored to serve on staff. Thanks to Warrior brothers Jeff Robins and George Rounds for your influence on this piece. Special thanks to Warrior brother Mark Davids who said the words that inspired it, “wild broken heart.” This piece appears in This Precious Life: Encountering the Divine with Poetry and Prayer from CCAR Press.

Wild Broken Heart
My heart is free,
Cracked open by fire,
Pouring radiance and music into the night,
Lifting prayers to the heavens.

This wild broken heart fears nothing,
Embracing stars and secrets.
What more can be done
To rubble and ash?
To dust and whispers?
My feet touch the hot core of the earth.
My hands reach the cold edge of the universe.
I am the hollow bone
That brings medicine and light
From the Soul of Eternity
To this world, to this life.

Take this wild broken heart,
Place it next to yours,
The wildness of your dreams,
The wildness of your laughter,
The wildness of your joy and love,
The truth that pulses through your veins,
And we will shine
Magnificent visions into the darkness,
Summoning the battered, the bruised, the wounded,
Summoning hearts split and torn,
Calling out to the thirst for healing
And the hunger to heal,
Calling wild broken hearts to the center,
To the place within where we all dwell.

Our wild broken hearts sing.
Our wild broken hearts bless.
Our wild broken hearts sparkle and shine.
Together,
Our wild broken hearts
Are whole.

Postscript: Other prayers and meditations inspired by MKP and NWTA weekends include: “My Work Remains,” “For the Lost,” “The Descent” and “Fire Within.”

Please check out my CCAR Press Grateful/Joyous/Precious trilogy. The individual books are: This Joyous Soul , This Grateful Heart, and This Precious Life. For reprint permissions and usage guidelines, see “Share the Prayer!” To receive my latest prayers via email, please subscribe (on the home page). You can also connect on Facebook and Twitter. For a taste of my teaching, see my ELItalk video, “Falling in Love with Prayer.”

Photo Source: Youth Worker Movement

The Gifts of Our Lives

Posted on: April 4th, 2015 by Alden

This new prayer of gratitude includes an alphabetical acrostic. Acrostics were a mainstay of Jewish liturgical poems, known as piyutim. This piece combines the acrostic with a four-part structure that repeats in each of the internal stanzas, using the metaphor of G-d as “well,” “source,” “foundation” and “crown.” In an early draft of a prayer called Elijah, I spelled his name with the initial letters in each of the opening lines, but later revised the piece to broaden its scope, losing the acrostic.

The Gifts of Our Lives
With gratitude and appreciation
We give thanks for the gifts
Which flow into our lives day-by-day.
A river of divine blessing.

For You are the well of Abundance,
The source of Beauty,
The foundation of Courage
And the crown of Dreams.

You are the well of Energy,
The source of Faith,
The foundation of Grace
And the crown of Hope.

You are the well of Insight,
The source of Justice,
The foundation of Kindness
And the crown of Love

You are the well of Mercy,
The source of Nourishment,
The foundation of Our Lives
And the crown of Peace.

You are the well of Quiet,
The source of Righteousness,
The foundation of Strength
And the crown of Truth.

For You are the well of Understanding,
The source of Vitality,
The foundation of Wonder
And the crown of Years.

With gratitude and appreciation
We give thanks for the gifts
Which flow into our lives day-by-day.
A river of divine blessing.

Postscript: Note that this acrostic is incomplete, it that I did not create lines for the letters ‘q’ and ‘z.’ My other prayers of gratitude include several favorites: “Fresh Delights,” “Now,” “One Gift,” “Unseen Lands” and “Sacred Cargo.”

Photo Source: Heaven Now

Vayikra 5775: Salt and Honey

Posted on: March 18th, 2015 by Alden

The second chapter of Vayikra (Leviticus) describes the “meal offering,” a voluntary offering often given by those too poor to afford an animal to sacrifice. The meal offering must include salt, but must not include honey. There are a variety of commentaries on the prohibition against honey and the requirement for salt. Both clearly have power. Here’s a new prayer for the parasha, riffing on the flavors of life. To listen along as you read, click on the triangle in the bar below (website only).

Salt and Honey
G-d of secrets,
Ancient whisper,
Music in wind,
Heartbeat in water,
Soul of eternity,
You are in my breath
And beyond my reach.
You kiss my eyelids,
From beyond my sight.
You are pulse and rhythm.
The call of sunrise
At midnight.
The first star
And the last.

Let me bring salt and honey
To the tents of life,
To the tents of wonder,
To the tents of joy beyond understanding.
The salt that calls vitality.
The honey that calls love.
The salt that summons savor and essence.
The honey that summons heart and core.
Flavors of power and passion.
Flavors of holiness and rejoicing.
Flavors of longing and desire.

Hear my prayer.
Let me be coarse and sweet,
Savory and tart.
A source of beauty,
A source of delight.
And I will sing praises
To the unknown and unknowable,
The unseen and unseeable,
The untouched and untouchable,
The radiance that swirls around us,
The salt and honey that flows from You.

Postscript: Here’s a recipe for Salted Honey Butter and another for Brown Butter Salted Honey Pie. Some other prayers and meditation that are based on the Temple, Temple service or the sacrificial cult include: “The Temple,” “Tabernacle” and “Stones of Remembrance.”

Photo: Kinfolk

Soul Shine

Posted on: February 1st, 2015 by Alden

This meditation is about allowing our souls to fill our hearts, to fill our minds and to fill our bodies with the radiance of heaven, so that we can bring that light into the world as tikun olam, the act of repairing the world. The meditation recognizes the majesty within each of us, declaring that that glory must be shared. This piece appears in This Joyous Soul: A New Voice for Ancient Yearnings from CCAR Press.

Soul Shine
Let your soul shine
In your chest.
Let your heart sparkle
In your eyes.
Let joy
Fill your limbs with radiance.
Let love
Fill your hands with splendor.
You are the instrument
Of G-d’s music,
The tool
Of repairing the earth.
You are the voice
Of wonder and awe,
The song
Of hope and tomorrow.

This gift,
This majesty within,
Is not yours to keep.
It is not yours to hold.
It is not yours to hide.

Let your soul shine
Luminous, elegant,
Brave and true,
A beacon of praise,
A lantern of song,
A summons for holiness
To enter our lives
And this world.

Let your soul shine.
Set it free.
Set it free to fill the space
Between the here
And the unknown
With abundance
And with blessings.

Postscript: If you enjoyed this meditation, you might also like: “Fresh Delights,” “Come Walk,” “Let Me” and “This is the Place.” And for musical accompaniment, here’s a link to the Allman Brothers Band singing “Soulshine.”

Photo Source: tomboyArt on Esty

Noach: Always this Wonder

Posted on: October 23rd, 2014 by Alden

This is a prayer that our children remember pure joy of laughter and play. It’s a prayer that we remember our own innocence and love. After Noah saw the sea consume the world, he appears to have fallen into a major depression that he attempted to cure with alcohol, a post-traumatic response. The sea became a weapon. He lost sight of the ocean of beauty within. This is a prayer to hold onto enthusiasm for life. Here’s another Noach prayer called “The Flood.”

Always this Wonder
Dear children,
Go outside to play –
In the sunshine and the breeze –
And we will bless your hearts,
Your precious laughter,
Your smiles and your freedom.

Run wild…
Skip…
Twirl…
And we will pray that you remember
Always this wonder.
Then, we’ll remember our own
Care free days,
Our own discovery,
Our own amazement,
Our own joyous hearts.
And you will bless us
With the secret and the power
To discover sacred wisdom
And the sea of happiness,
The sea of joy,
The sea of love,
Waiting within.

Postscript: Here’s a link to a prayer for Parashat Breisheit, “About the Rainbow,” which could easily be used for Noach.

Photo Source: Wikimedia Commons / Michael “Mike” L. Baird

Posts Tagged ‘spiritual journeys’

Recipe for a Life

V’Zot HaBracha: Unseen Lands

Sweet Cake

The Rhythm of Wonder

The Way of Spices

Wild Broken Heart

The Gifts of Our Lives

Vayikra 5775: Salt and Honey

Soul Shine

Noach: Always this Wonder

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