Tag Archive for "renewal" | To Bend Light

Posts Tagged ‘renewal’

Fresh Delights

Posted on: February 5th, 2014 by Alden

This is a short meditation about the simple beauty that surrounds us day-by-day. It ends with a reminder that the wonder and the majesty that fills the earth – from the first bird of morning to the awe that surrounds us – “blossom” in praise of G-d’s Holy Name.

Fresh Delights
Life is a garden of fresh delights,
Blossoming with wonders,
Large and small.
The first bird of morning,
The fresh smells of dawn,
And the promise of awe and adventure.

Holy One,
Help me to see, to love and to cherish
This harvest,
This bounty of gifts,
This flow of sights.
Let me feel the rushing river
Pulsing in my veins.

Let me know the sacred sunshine
In my beating heart.
Let me thank you and bless You,
G-d of Old,
For Your steadfast love,
Day by day.

Life is a garden of fresh delights,
Blossoming with praises
For G-d’s Holy Name.

Postscript: If you enjoyed this meditation, you might also like: “First Bird,” “Come Walk,” “All is Well,” “River,” “Bird is Bird” and “Leaving.”

For usage guidelines and reprint permissions, see “Share the Prayer!” For notices of new prayers, please subscribe. You can also connect on Facebook and Twitter. If you like this prayer, please post a link to Facebook, your blog or mention it in a tweet.

Photo Source: Alden Solovy

Complications after My Surgery

Posted on: January 30th, 2014 by Alden

I wrote this yesterday after receiving news that a friend is now dealing with a post-surgical infection. There are seven prayers about surgery in my new book, Jewish Prayers of Hope and Healing, including: “For Surgery” and “Upon Recovery from Surgery.” This prayer will appear in a future book, most likely Prayers for Healing the World.

Complications after My Surgery
G-d of Old,
My [surgery/recovery] has not proceeded as planned.
As I endure unanticipated complications, treatments and setbacks,
I face a new [and difficult] set of decisions
On my journey toward wholeness and healing.
The path [which once seemed so clear,]
Is suddenly more dangerous,
And my fears have returned.

Bless my doctors with wisdom and skill,
With compassion, focus and dedication,
As we work to overcome this challenge [these challenges].
Bless my family with ease and comfort.
Give us energy and endurance, tranquility and peace.
Remind them to care for themselves and each other,
Even as their hearts and prayers turn to me.

Source of life,
Bless my body with strength,
My spirit with courage,
My thoughts with hope,
And let me return to a full life with renewed purpose.
Grant me a full and speedy recovery.

Blessed are You, G-d of mystery,
Source of health and healing.

Postscript: My other healing prayers include: “For a Critically-Ill Child,” “For a Critically-Ill Mother,” “For a Critically Ill Father,” “For Cancer Treatment,” “Cancer Remission” and two Hospice Prayers. Most of these prayers appear in new book, Jewish Prayers of Hope and Healing.

Photo Source: WikiMedia Commons

Cancer Fear

Posted on: December 2nd, 2013 by Alden

I wrote this prayer after my doctor strongly suggested a third prostate biopsy. Fortunately, I was also able to write “After News of a Clean Biopsy” from my own experience. My new book, Jewish Prayers of Hope and Healing, will include 14 prayers to be used at various points along the cancer journey, including: For Cancer Treatment,” “Cancer Remission” and “On the Recurrence of Cancer.” In the coming weeks I will post another version of this prayer to be said on behalf of a family member or a friend.

Cancer Fear
G-d of Old,
I am overwhelmed with fear,
Devoured by terror,
At the news that [I may have cancer]
[My cancer may have returned].
This dread in my chest,
In my throat, in my heart and in my eyes,
Fills the core of my being
With a hungry panic,
Consuming my security,
Consuming my peace of mind.

G-d of health and healing,
Release me from worry and alarm
As I seek answers to challenging questions,
[Unbelievable questions,]
Unwanted questions.

Gracious One,
Grant me strength in these hours of uncertainty.
Grant me serenity as I wait for news.
Release my family and friends from worry
And make me an example of dignity and courage
Even as I live in the shadow of the unknown.

Compassionate One,
Let health and healing surround me.
Let health and healing surround all of Your children.

Postscript: Related prayers include: “Waiting for a Pre-Diagnosis Biopsy and Results,” “After News of a Clean Biopsy,” “For Cancer Treatment,” “Cancer Remission,” “On the Recurrence of Cancer” and two Hospice Prayers.

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If you use this prayer, please take a moment to post a link to your Facebook page, your blog or mention it in a tweet.

Photo Source: She Knows Cares

Inside the (Hanukkah) Light

Posted on: November 27th, 2013 by Alden

This meditation carries an echo of Hanukkah. It’s about seeing, feeling and loving the light shining around us, and our yearning to be a source of light and hope for the world. Here’s the meditation set as a song by my friend Cantor Brad Hyman, as well as the article he wrote about it for Reform Judaism.org. This piece appears in This Precious Life: Encountering the Divine with Poetry and Prayer from CCAR Press.

Inside the Light
A rainbow shines
Inside the light.
If you could be the dew drop
You would always see it.

Stillness waits
Inside the light.
If you could be the sky
You would always feel it.

The sunrise dawns
Inside the light.
If you could be the horizon
You would always find it.

Freedom flows
Inside the light.
If you could be the wind
You would always ride it.

Beauty rises
Inside the light.
If you could be the sparrow
You would always reach it.

Mystery pulses
Inside the light.
If you could be the wonder
You would always know it.

Majesty reigns
Inside the light.
If you could be the wisdom
You would always hear it.

Faith rests
Inside the light.
If you could be the eagle
You would always hold it.

Your soul glows
Inside the light.
If you could be yourself
You would never leave it.

Postscript: “Inside the Light” first appeared here on May 22, 2012, the day I arrived in Israel. I wrote it on the airplane from Chicago to Newark on my way to Israel to make aliyah. Cantor Brad Hyman set it to music in 2017 and it was published by CCAR Press four years later. Other Hanukkah prayers include: “Lamps Within” and “The Season of Dedication.”

Please check out my CCAR Press Grateful/Joyous/Precious trilogy. The individual books are: This Grateful Heart, This Joyous Soul, and This Precious Life. For reprint permissions and usage guidelines, see “Share the Prayer!” To receive my latest prayers via email, please subscribe (on the home page). You can also connect on Facebook and Twitter. For a taste of my teaching, see my ELItalk video, “Falling in Love with Prayer.”

Photo Source: Ron Almog

After My Child’s Surgery

Posted on: November 3rd, 2013 by tobendlight

This prayer is to be recited by a parent after a child’s surgery. It is a prayer of both gratitude and petition, thanking G-d for seeing the child through surgery while asking for healing. It also asks that G-d watch over all children recovering from surgery. It appears in my new book, Jewish Prayers of Hope and Healing. There are seven prayers to be used before and after surgery in my book, including “For My Child’s Surgery.”

After My Child’s Surgery
G-d of renewal and strength,
Thank you for seeing my/our son/daughter
Through the many traumas of surgery.
Bless him/her with the gifts of comfort,
Healing and recovery,
As his/her body and spirit use Your Divine energy,
Endowed by Your loving hand,
On the journey toward wholeness.

Ease his/her pain.
Remove his/her suffering.
Grant him/her courage and endurance throughout these challenges,
Moments of joy and humor,
Happiness and love.

Bless [my/our] [son/daughter]
And all children whose recovery is not yet complete.
Erase their worries,
Strengthen their parents,
Fortify their partners
And bring peace to their families and friends.

May the One who heals with holiness and love,
Grant recovery to my son/daughter and to all children in need.

Postscript: Other prayers for healing include: “Upon Recovery from Surgery,” “For a Critically Ill Mother,” “For a Critically Ill Child,” “For a Critically Ill Father” and “For Healing the Spirit.”

Source: WikiMedia Commons

Sing Praises

Posted on: October 31st, 2013 by tobendlight

I wrote this song of praise in about seven minutes while making the Kickstarter film about my forthcoming book, Jewish Prayers of Hope and Healing. My videographer wanted a shot of me writing. Pretending to write a prayer felt silly, so I jotted down a few favorite lines, ignored the camera and let it flow. The lines are, essentially, instructions to the reader incorporated into the prayer: quite, breathe, listen. I use those same instructions in two other prayers: “We are Music” and “Invitations.”

Here’s what I wrote during the video. Since then, I’ve changed one word. The rest is exactly as I wrote it in the black moleskin notebook that you can see me using the film. The title came later.

Sing Praises
Quiet now.
Breathe.
Breathe and listen.

Listen to the prayers in the wind.
Listen to the joy on the breeze.
Listen to the hope in the heavens.
For love and life are yours.
Holiness and passion remain.
Wonder and awe
Shimmer from sunset to sunset.

This is the moment where love meets joy,
Where hope meets surrender.

What is that music?
What is that radiance?
What is that yearning?

Quiet now.
Breathe.
Breathe and listen.

Listen to your own voice.
Listen to your own prayers.

This is your power and your peace.
This is your pulse and your heartbeat.
This is your life.

Sing praises,
Sing praises.

Postscript: Please see also: “We are Music,” “Invitations,” “Life as a Symphony,” “For the Gift of Song” and “For the Gift of Music.”

For usage guidelines and reprint permissions, see “Share the Prayer!” For notices of new prayers, please subscribe. Connect with To Bend Light on Facebook and on Twitter.

Photo Source: Elahn Zetlin, Chutzpah Media, from my Kickstarter

After My Surgery

Posted on: October 23rd, 2013 by tobendlight

This prayer is to be recited by an individual after surgery. It asks for recovery and healing for all in need. This prayer appears in my book, Jewish Prayers of Hope and Healing.

After My Surgery
God of renewal and strength,
Thank you for seeing me
Through the many traumas of surgery.
Bless my body with the gift of vitality and renewal
As I move through the process of recovery.
Grant me rest, comfort and healing.
Bless my body and spirit with Your Divine energy,
Endowed by Your loving hand,
On the path to wholeness.

Bless all of us whose recovery is not yet complete,
All whose future remains uncertain.
Erase our worries,
Console our children,
Strengthen our parents,
Fortify our partners
And bring peace to our families and friends.

May the One who heals with holiness and love,
Grant a full and speedy recovery to me and all in need.

Postscript: Other prayers for healing that will appear in include: “Upon Recovery from Surgery,” “For a Critically Ill Mother,” “For a Critically Ill Child,” “For a Critically Ill Father” and “For Healing the Spirit.”

For usage guidelines and reprint permissions, see “Share the Prayer!” For notices of new prayers, please subscribe. Connect with To Bend Light on Facebook and on Twitter.

Source: WikiMedia Commons

Before My Surgery

Posted on: October 17th, 2013 by tobendlight

This prayer is for an individual’s use before surgery. It asks for healing, as well as blessings upon medical professionals and family members. In preparing it for my book, Jewish Prayers of Hope and Healing, I made two changes. I changed the title — originally “For Surgery” — to make the intended use clearer. I also cut one line from the section asking for G-d to give the family strength “regardless of the result.” Although that line is important to me, my instinct is to focus on hope. There are seven prayers in my book for use before and after surgery.

Before My Surgery
G-d of health and healing,
I surrender myself to the physician’s hand,
The surgeon’s knife,
The nurse’s care,
Placing my body in the cradle of others,
Just as I place my soul in Your loving arms.

Bless my surgeon with a steady hand,
Keen vision
And a passion for healing.

Bless my caregivers with wisdom and skill,
With compassion, focus and dedication.

Bless my family with ease and comfort.
Give them energy and endurance, tranquility and peace.
Remind them to care for themselves and each other,
Even as their hearts and prayers turn to me.

Bless my body with strength,
My spirit with courage,
My thoughts with hope
And my life with renewed purpose.

Source of life,
Bless us with Your guidance,
Make us Your partner in healing
And grant a full and speedy recovery.

Tweetable! Here’a suggested tweet. Please tweet it (with link): Prayer Before Surgery: “Bless my surgeon with a steady hand…Bless my body with strength…” https://tobendlight.com/?p=9254

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Source: WikiMedia Commons

After News of a Clean Biopsy

Posted on: October 9th, 2013 by tobendlight

The results of my third prostate biopsy brought good news yesterday evening, a clean report. This is a quick prayer to be said after receiving the news of a clean biopsy. The tone here is different from my prayer for news of “Cancer Remission,” which recognizes the fight against the disease after a diagnosis and treatment. Of course, this prayer can be used by anyone at any stage of the disease; I wrote it, however, with a pre-diagnosis perspective.

This is the 15th prayer I’ve written to be said at various stages of the disease. I’m not posting them in sequence of the disease process. I posted “For Cancer Treatment” as several of my friends and family members battled their cancers. I posted “Cancer Remission” when my friend David emerged from his knock-down, drag-out fight with the disease. My new book, Jewish Prayers of Hope and Healing, will include 14 prayers to be used at various points along the cancer journey. This one did not make it given the timing. I’m just grateful to have the reason to write it.

After News of a Clean Biopsy
G-d of blessing,
G-d of wholeness,
My biopsy is clean
And I am told, [at least for now,]
That I’m free of _______ [type of cancer suspected: breast, prostate, etc.] cancer.
Thank you for this news.
Thank you for this relief, this joy,
This moment of renewal and celebration.

G-d of life,
Keep me free of this and any cancer.
Grant health and healing to the men and women who are fighting this disease.
Grant comfort, solace and strength to the families of those who have succumbed.
Grant scientists and researchers tools and understanding
To develop new treatments for this and all cancers,
Speedily, in our day.

Blessed are You,
G-d of gifts,
G-d of health and healing,
Source of life.

Postscript: Other prayers in this series posted so far include: “For Cancer Treatment,” “Cancer Remission” and “On the Recurrence of Cancer,” as well as two related Hospice Prayers. See also: “For Surgery,” “Upon Recovery from Surgery,” “For a Critically-Ill Child,” “For a Critically-Ill Mother,” “For a Critically Ill Father” and “For Healing the Spirit.” Thanks to the friends and family who assisted with writing the series of cancer prayers. Most asked not to be named. You know who you are. I appreciate your wisdom.

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If you use this prayer, please take a moment to post a link to your Facebook page, your blog or mention it in a tweet.

Photo Source: Caffeinated Autism Mom

Repentance Inside

Posted on: September 10th, 2013 by tobendlight

What does it take to internalize a deep sense of repentance, so that real change is possible? What will it take to be the man G-d envisioned when making me? This is from a series about internalizing G-d’s gifts, including “Egypt Inside” and “Forgiveness Inside.” This piece appears in This Grateful Heart: Psalms and Prayers for a New Day from CCAR Press.

Repentance Inside
This I confess:
I have taken my transgressions with me,
Carrying them year-by-year into my hours and days,
My lapses of conscience
And indiscretion with words,
My petty judgments
And my vanity,
Clinging to grief and fear, anger and shame,
Clinging to excuses and to old habits.
I’ve felt the light of heaven,
Signs and wonders in my own life,
And still will not surrender to holiness and light.

G-d of redemption,
With Your loving and guiding hand
Repentance in prayer is easy.
Repentance inside,
Leaving my faults and offenses behind,
Is a struggle.
In Your wisdom You have given me this choice:
To live today as I lived yesterday,
Or to set my life free to love You,
To love Your people,
And to love myself.

G-d of forgiveness, help me to leave my transgressions behind,
To hear Your voice,
To accept Your guidance,
And to see the miracles in each new day.

Blessed are You,
G-d of justice and mercy,
You set Your people on the road to t’shuva.

Postscript: Here are focused lists of prayers for the High Holidays: Elul, Rosh Hashana, Yom Kippur and Sukkot. Here’s a link to yizkor and memorial prayers.

Please check out my ELItalk video, “Falling in Love with Prayer,” and This Grateful Heart: Psalms and Prayers for a New Day. For reprint permissions and usage guidelines and reprint permissions, see “Share the Prayer!” To receive my latest prayers via email, please subscribe (on the home page). You can also connect on Facebook and Twitter.

Photo Source: Wikimedia Commons

Posts Tagged ‘renewal’

Fresh Delights

Complications after My Surgery

Cancer Fear

Inside the (Hanukkah) Light

After My Child’s Surgery

Sing Praises

After My Surgery

Before My Surgery

After News of a Clean Biopsy

Repentance Inside

“Alden has become one of Reform Judaism’s master poet-liturgists…" - Religion News Service, Dec. 23, 2020

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**"Alden Solovy has become one of the most revered liturgists of the last decade…" - Jewish Post & Opinion, March 29, 2023**

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