Posts Tagged ‘prayer to turn loss into gain’

 

In Sorrow

Posted on: January 31st, 2016 by Alden

Clouds with Bird SilhoueteThis is new a prayer for moments of sorrow, regardless of whether they’re tied to a particular event – such as a loss or trauma – or are more general feelings of depression or despair. Here’s a related prayer called “Seasons of Sorrow.” Both appear in This Grateful Heart: Psalms and Prayers for a New Day.

In Sorrow
Ancient One,
Send light into this darkness
And hope into this despair.
Send music into this emptiness
And healing into this aching heart.

Air.
All I need is air.
A breath to give oxygen
To the anguish within.
A breath to give voice
To the howl in my heart.
A breath to set me free.

I am undone.
Crushed silent by sorrow.
Bereft by loneliness and loss.
Still yearning for healing.
Still yearning for love.
Still yearning for You.

Ancient One,
Send light into this darkness
And hope into this despair.
Send music into this emptiness
And healing into this aching heart.

© 2017 CCAR Press from This Grateful Heart: Psalms and Prayers for a New Day

Postscript: This is one of the few prayers in which I use the same language for the opening and closing stanzas.

Please consider making a contribution to support this site and my writing. For usage guidelines and reprint permissions, see “Share the Prayer!” For notices of new prayers, please subscribe. You can also connect on Facebook and Twitter.

Photo Source: U.S. Fish and Wildlife Service National Digital Library

Season of Sorrow

Posted on: May 16th, 2012 by tobendlight

Sad_WomanThis is a prayer to turn seasons of sorrow into seasons of hope. Many of my friends appear to have a season that they associate with sorrow, a time when endings and bad moments appear to cluster. I wrote this in late March, thinking about the third anniversary of Ami’s z”l death. I’ve come to think of April as my season of loss. But I also met her in late April, just after my birthday. Two huge gains. Why did I let my sorrows define the season? This appears in my book, This Grateful Heart: Psalms and Prayers for a New Day.

Season of Sorrow
This is my season of sorrow.
A time when struggles recur and challenges arrive,
A time of endings and distress.
In this season I’ve known
Moments of pain,
Moments of sadness,
Moments of confusion.
Times of loss and
Times of grief,
Moments that stripped me of wisdom
And left me crushed and breathless,
Cold and in deepening shadow.

Holy One,
Help me recall my seasons of joy,
To recall with hope and praise
Your gifts and blessings.
Moments of laughter.
Moments of kindness.
Moments of peace.
Times of health. Times of clarity.
Moments that lifted my spirit
And comforted my heart.

In truth,
These joys and sorrows
Are gifts of holiness,
Gifts of mystery,
Gifts beyond my wisdom,
My knowledge,
My understanding.

Rock and Redeemer,
You are my comfort and my strength,
My light and my truth.

© 2017 CCAR Press from This Grateful Heart: Psalms and Prayers For a New Day

Postscript: Here are other prayers about transitions and transformations: “Leaving,” “River” “Rhythms” and “Transitions.”

Please check out my Meet the Author video and This Grateful Heart: Psalms and Prayers for a New Day. For reprint permissions and usage guidelines and reprint permissions, see “Share the Prayer!” For notices of new prayers, please subscribe. You can also connect on Facebook and Twitter.

Photo Source: WikiMedia Commons

“Alden has become one of Reform Judaism’s master poet-liturgists…" - Religion News Service, Dec. 23, 2020

“Mesmerizing, spiritual, provocative, and thoughtful, Alden was everything you would want in a guest scholar and teacher.” – Rabbi Denise L. Eger, Congregation Kol Ami, Los Angeles, and Past President, CCAR

"Alden Solovy has become one of the most revered liturgists of the last decade…" - Jewish Post & Opinion, March 29, 2023

“Alden left everyone feeling inspired.” – Cantor Jeri Robins, Shabbat Chair, NewCAJE6