Tag Archive for "gifts" | To Bend Light

Posts Tagged ‘gifts’

Anger

Posted on: February 13th, 2011 by tobendlight

What if anger could be redirected toward positive purpose, could we turn it into a blessing? Perhaps, only if it is channeled, disciplined and used for good. That’s why I use this prayer for the 9th day of counting the Omer, gevurah she’b’gevurah, the discipline with discipline. This prayer is about finding the blessing in anger and is from a series of prayers about difficult emotions, including “Doubt,” “Fear” and “Shame.” To listen while you read, click on the triangle in the bar below. The text follows.

Anger
G-d of the inner journey,
Source of strength,
I’ve been assaulted by an unseen foe
And comforted by a steadfast friend,
Cut down in the name of love,
Lost in confusion and dismay,
Blinded by a wave of rage
And soothed by gentle breathing.
I live between moments of desperate anger
And days of boundless joy,
Between a heart of war
And a soul of peace.

Anger is a defense.
Anger is power.
Anger is intensity.

Holy One,
G-d whose gifts challenge my understanding,
Open my eyes to injustice
And let my anger become a source of energy
Channeled toward building and healing.
Let anger be a gateway to tikun olam
So I become a force for holiness and love.

Blessed are You, Source of Wisdom,
Who created anger to illuminate the path to justice.

Postscript: See also “Doubt,” “Fear” and “Shame.” Click here to read more about the Jewish concept of repairing the world, tikkun olam, which is mentioned in this prayer.

Please check out my ELItalk “Falling in Love with Prayer” and This Grateful Heart: Psalms and Prayers for a New Day. For reprint permissions and usage guidelines and reprint permissions, see “Share the Prayer!” To receive my latest prayers via email, please subscribe (on the home page). You can also connect on Facebook and Twitter.

Photo Credit: Three Years to 30

Let Joy

Posted on: February 10th, 2011 by tobendlight

Here’s a prayer about joy, first posted for Purim and Adar. It’s also great for Sukkot, the time of our rejoicing. This prayer is part of a series including “Let Truth,” “Let Holiness,” “Let Love” and “Let Torah.” Each invokes a prophetic voice and ends with a divine call to action. Please listen along by clicking on the triangle below. The text follows.

Let Joy
Let joy spread across your face,
Flash from your eyes,
Beam from your lips.

Let joy quiet your heart,
Sooth your lungs,
Relieve your chest.

Let joy flow through your bones,
Awaken your nerves,
Caress your flesh.

For joy is in the dawn and the dusk,
The silence and the great expanse,
The flow of light from G-d’s grace,
Divine wonder and awe,
Calling out to you dear sisters and brothers:
‘Awake you slumberers!
Awake you who sleepwalk through hours and days,
Blind to hope and love.
Have you forgotten Sarah’s laugh and Miriam’s song?
Have you forsaken Jacob’s dreams and Ezekiel’s visions?’
Have you succumbed to fear and shame?

This, then, is G-d’s command:
Let joy hold you,
Carry you,
Burst forth from your words and deeds.
Let joy take you from season to season.
Dance and sing,
Celebrate and rejoice,
Lifting your life with exultation.
Let joy be your light and your lamp.

Blessed are You, G-d of joy.

Photo Source: WikiMedia Commons

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In Plain Sight

Posted on: February 8th, 2011 by tobendlight

G-d’s gifts are everywhere. Is that why they’re so hard to find? This prayer comes from a heart of humility, a heart of love, a heart of yearning. I have selected this prayer for week 5 of Counting the Omer. This prayer appears in my book, Jewish Prayers of Hope and Healing. To listen along, click on the triangle in the bar below. The text follows.

In Plain Sight
Ancient One,
G-d of Old,
Teacher, Guide and Shelter,
Your gifts are hidden in plain sight.
Why do I struggle to see
Love and light,
Hope and tomorrow,
The moment that just was
And the moment that will be?
My warm breath
And my grieving heart.
The gifts of this life.

Source of All Being,
Grant me the vision to see the gifts around me,
The wisdom to share Your bounty and grace,
And the humility to praise Your Holy Name.

Postscript: This prayer appears in my new book, Jewish Prayers of Hope and Healing. See also “Garden of Blessings” and “Life as a Garden.”

Please check out my ELItalk video, “Falling in Love with Prayer,” and This Grateful Heart: Psalms and Prayers for a New Day. For reprint permissions and usage guidelines and reprint permissions, see “Share the Prayer!” To receive my latest prayers via email, please subscribe (on the home page). You can also connect on Facebook and Twitter.

Photo Credit: USDA NRSA Photo Gallery

History

Posted on: January 23rd, 2011 by tobendlight

This prayer celebrates the gifts of history and memory. To listen along as you read, click on the triangle in the bar below. The text follows.

History
History is sacred,
Memory is holy,
Time is a blessing,
Truth is a lantern.

Source of sacred moments,
Creator of time and space,
Teacher, healer and guide:
Thank you for the gift of memory,
The gift that allows us to see beyond the present,
The gift that allows us to remember our past,
And to remember our lives.

Thank you for the gift of vision,
The gift that allows us to imagine the future,
The gift that allows us to learn and to teach
The lessons of the ages,
The lessons of millennia,
So that we may heal ourselves and the world.

Eternal G-d,
Thank you for the gift of history,
The gift of ancient moments and modern tales.
Grant us the wisdom and understanding to see history in the light of truth,
To trust the enduring power of memory to guide us from generation to generation.

Postscript: Here’s a link to a prayer called “Remember,” as well as links to a trilogy of prayers called “Leaving,” “Arriving” and “Now.”

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Photo Source: UT Arlington Library

Let Truth

Posted on: January 16th, 2011 by tobendlight

In memory of Rev. Dr. Martin Luther King, Jr, assassinated April 4, 1968, here’s a prayer about truth. It’s from a series including “Let Joy,” “Let Holiness,” “Let Love” and “Let Torah.” Each of them invokes a prophetic voice and ends with a call to action. This prayer appears in This Grateful Heart, from CCAR Press, along with “The Preacher Said,” another prayer honoring MLK.

“I come to say to you this afternoon, however difficult the moment, however frustrating the hour, it will not be long, because ‘truth crushed to earth will rise again’.” ― Rev. Dr. Martin Luther King, Jr., Our God Is Marching On!, 3/25/65, Montgomery, Ala.

Let Truth
Let truth shine from your face,
Spark from your eyes,
Overflow from your lips.

Let truth protect your heart,
Shield your lungs,
Exude from your chest.

Let truth strengthen your bones,
Engage your nerves,
Capture your being.

For truth is in each moment and each question,
The earth’s hot core and the cold edge of the universe,
The flow of wisdom from G-d’s holy word,
Divine mysteries and secrets,
Calling out to you dear sisters and brothers:
‘Awake you slumberers!
Awake you who sit idle and hapless against the tide of dishonesty and deceit.
Have you forgotten My promises?
Have you forsaken our covenant, our pact to care for Creation?
Have you turned away from your hopes and ideals?’

This, then, is G-d’s command:
Let truth envelop you,
Protect you,
Flow through you.
Let truth carry you into honest days
And righteous seasons.
Speak and teach,
Listen and hear,
Lifting your life with dignity and understanding.
Let truth be your signature and your legacy.

Blessed are You, G-d of truth.

Photo credit: The Seattle Times

Music and Song

Posted on: January 9th, 2011 by tobendlight

Here are two prayers — “For the Gift of Song” and “For the Gift of Music” — reposted in memory of Debbie Friedman, z”l. Her Mi Sheberach got me through the death of my wife. I hope these prayers are a source of meaning and comfort for those of you who knew her, learned from her and sang with her. Even though I can say none of those things, she played a key role in my healing.

For the Gift of Song
G-d, we give thanks for the gift of song,
For the gift of melody and harmony,
For the gift of voices quilted together in chorus,
Lifting praises toward the holy realms.
Hear this prayer for those who chant in Your Name,
Who chant for healing,
Who chant to witness Your love,
Your power,
Your grace.
Make their voices Your vessel.
Let heaven pour joy through them
So that they overflow with Your light,
Drawing others to Your glory.
So that when we hear their song
Our hearts turn back to You in peace.
Together, we offer our prayer back to heaven
And rejoice.

For the Gift of Music
G-d, we give thanks for the gift of music,
For horn and flute,
For strings and drums,
For crescendo and staccato,
For the gift that gives our spirits a divine voice.
Hear this prayer for those who write music, arranging sound, seeking beauty.
Hear this prayer for those who play music, creating sound, releasing beauty.
Make their music Your vessel.
Let heaven pour joy and sorrow, love and loss through them
So that they overflow with Your most secret prayers for Your people,
Drawing others to Your blessings.
So that when we hear their music
Our souls turn back to You for shelter.
Together, we offer our voices back to heaven,
And rejoice.

Postscript: Other prayers for the creative arts include: “For the Gift of Dance,” “For the Gift of Art” and “For the Gift of Laughter.”

Please use these prayers. See “Share The Prayer!” in the right hand column.

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Morning Blessings

Posted on: January 3rd, 2011 by tobendlight

The Jewish morning service begins with Birkot Haschachar, the morning blessings. It includes a simple-but-profound set of one-line prayers called the N’sim B’chol Yom. Here’s a modern supplement — or alternative — to these blessings. It’s written as four sets of three related blessings, acknowledging G-d for: i) creation (“wonder,” “splendor,” “glory”); ii) the flow of Divine gifts (“source,” “well,” “fountain”); iii) daily renewal (“…who provides…”); and iv) the call to tikkun olam, healing the world (“…who delights in…”). This piece appears in This Joyous Soul: A New Voice for Ancient Yearnings from CCAR Press.

Morning Blessings
Blessed are You, Adonai Our G-d, Sovereign of the universe…
…Who created a world of luminous wonder.
…Who created a world of radiant splendor.
…Who created a world of shimmering glory.
…Source of life and health.
…Well of joy and love.
…Fountain of forgiveness and hope.
…Who provides rest and renewal.
…Who provides strength and fortitude.
…Who provides wisdom and understanding.
…Who delights in prayer.
…Who delights in charity.
…Who delights in service.

Blessed are You, Adonai Our G-d, Sovereign of the universe, Creator of this new day, Source of sustenance, bless the works of my hands so that I become a source of holiness and healing.

Postscript: Please check out: “Quick Meditation for Today,” “Quick Meditation at Noon,” “Your Name: Quick Prayer at Dusk” and “Quick Meditation at Night.” Related prayers include “Modeh Ani” and “Quick Prayer on Waking.”

For usage guidelines and reprint permissions, see “Share the Prayer!” For notices of new prayers, please subscribe. You can also connect on Facebook and Twitter. If you like this prayer, please post a link to Facebook, your blog or mention it in a tweet.

Photo Source: Alden Solovy

Now

Posted on: December 29th, 2010 by tobendlight

This is the third of a three-part meditation about the rhythm and flow of life. These meditations are written to be recited in order: “Leaving,” “Arriving” and “Now.” Please listen along as you read. Click on the triangle in the bar below. The text follows.

Now
This is now.
Always now.
Now and now and now.
The arrivals and departures
That bring me here
And take me way,
Are only dreams and memories,
Windows and smoky mirrors,
Distractions from the pulse of this moment.

What is this thing called now that always leaves,
That always arrives,
That changes and stays the same,
That is always present, ripe and waiting?
This is now.
Always now.
And the world is full of
Now and now and now.

Oh to live in this life,
This wondrous river of gifts.
This being. This becoming.
This shimmering light of awe and thanksgiving.
Let the currents flow,
Let the tides shift
And the moon rise and set,
So that now stays vital, vibrant and alive
With joy and grace.

Postscript: Take a look at my book, Jewish Prayers of Hope and Healing.

Photo Source: Alden Solovy

Arriving

Posted on: December 27th, 2010 by tobendlight

This is the second of a three-part meditation about the rhythm and flow of life. These meditations are written to be recited in order: “Leaving,” “Arriving” and “Now.” To listen along as you read, click on the triangle in the bar below. The text follows.

Arriving
I’ve already arrived
In the moment to come.
The yet-to-be opens before me
As a flow of gifts and blessings,
Wounds and losses,
Nights and days,
A steady stream of danger and wonder.
The blue white sky.
The moonless night.

What is this thing called arriving
That feels so uncertain, unsteady, unknown
And yet so full of promise and hope?
I am arriving, always arriving,
In the next shimmering sunrise,
The next afternoon shadow.

Oh to live in this heartbeat,
This amazing pulse of earth and sea.
This place.
This space.
This radiant sigh of being.
Let the world laugh,
The earth cry,
The seasons ebb and flow,
So that the space for now
Opens with gratitude and peace.

Leaving

Posted on: December 26th, 2010 by tobendlight

This is the first of a three-part meditation about the rhythm and flow of life. These meditations are written to be recited in order: “Leaving,” “Arriving” and “Now.” The text follows. Here’s the piece, along with a photo I took of a sunrise over Lake Michigan. This meditation will appear in my forthcoming book, Song of the Spiritual Traveler. To listen along as you read, click on the triangle in the bar below.

Leaving
I’ve already left
The moment that just was.
I’ve already taken in new sights
New sounds,
The rhythm and motion around me.
The grey dusk.
The morning light.

What is this thing called leaving
That feels so much like a knife
That slices my safety, my solace, my peace?
I am leaving, always leaving,
And the world is always leaving me
In the next gust of wind,
The next quiet night.

Oh to live in this breath,
This joyous expanse of air and light.
This here.
This now.
This wonder and amazement,
This luminous pulse of being.
Let the world sigh,
Let the earth turn,
Let the currents flow,
So that the space for tomorrow
Opens with awe and surrender.

Photo Source: Alden Solovy

Posts Tagged ‘gifts’

Anger

Let Joy

In Plain Sight

History

Let Truth

Music and Song

Morning Blessings

Now

Arriving

Leaving

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