Tag Archive for "faith" | To Bend Light

Posts Tagged ‘faith’

Light of G-d

Posted on: November 11th, 2015 by Alden

This meditation is inspired by the morning ritual for putting on the tallit, which opens with the two lines of barchi nafshi, (Psalm 104:1-2), continues with the blessing l’hitataif b’tzitzit and closes with four lines beginning mah yakar chasdecha (Psalm 36:8-11). Wrapping ourselves in the tallit, we remember that we’re surrounded by G-d’s light.

Light of G-d
How bright is Your garment of light!
How vast the curtain of heaven!
How great Your splendor and majesty!

I stand before You
In service to Torah and Mitzvot.
Ready. Willing. Present.
Dedicating my heart to You.
My soul singing in praise.

In Your light, we see light.
In Your light, we are bathed in light.
Wrapped in Your light,
We are sheltered by light.

Blessed are You,
Bringing light to the upright in heart.

Postscript: The lines “in Your light, we see light” and “in Your light, we are bathed in light” are alternative translations of the words “b’orech neireh or” from Psalm 36. The former and more literal of the two is from The Koren Siddur. The latter is from Siddur Sim Shalom. See also: “Bind and Wrap,” “Gathering: A Dream of Reunion” and “Morning Blessings.”

Please check out my ELItalk video, “Falling in Love with Prayer,” and This Grateful Heart: Psalms and Prayers for a New Day. For reprint permissions and usage guidelines and reprint permissions, see “Share the Prayer!” To receive my latest prayers via email, please subscribe (on the home page). You can also connect on Facebook and Twitter.

Photo Source: U.S. Fish and Wildlife Service National Digital Libaray

Two Prayers by Teens

Posted on: August 4th, 2015 by Alden

Here are two prayers written at two different sessions of my teen writing workshop. We used the same process, but the conversations about prayer were much different. So were the results. Yesterday at NewCAJE6, I led an intensive teacher training called “Pray in Our Own Words: Generating Excitement for Prayer,” which included teaching the technique I use with teens to write a common prayer.

For a Better World
Acknowledge us, O God,
So we may know wisdom, strength, justice and kindness;
So we will witness the miracle of life, love and peace;
So that the doors of understanding open for us and for our children.
As we learn to fulfill our duties to you Adonai,
Rekindle the light of mitzvot
And protect us all.

‘Wowl-ing’ to God
God is the original superhero.
You are awesome, the deliverer of truth and faith.
You give us creativity, which is the opportunity to make all that is good and evil.
We thank, praise and sanctify your knowledge, light and change, forever.
Thank you for giving us all choices.
Thank you for the unique universe.
Help us long for the life, ability, soul, body and love
That makes our destiny beautiful and, most of all, ours.
Sanctity humus, the moon, the sun, and light.
Praise beauty, awe and wide double rainbows.
All love trees.
Let us ‘Wowl’ at the moon and rejoice in Your Awesomeness.

Postscript: If you’re interested in learning more about my workshops for adults and teens, please drop me an email at alden@tobendlight.com. ‘Wowl’ is a word the teens coined by combining the words ‘wow’ – as in ‘praise G-d’ – and ‘howl, as in howling at the moon. It means: ‘howling with spiritual intent to celebrate the beauty G-d put in this world.’

Tweetable! Here’a suggested tweet. Please tweet it (with link): Two awesome prayers written by teens at @tobendlight workshops:

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Photo Source: Living a Life of Writing

For the People of Nepal (Prayers After the Earthquake)

Posted on: April 25th, 2015 by Alden

More than 1,ooo people are feared dead in an 7.9 earthquake that hit Napal Saturday morning. Here are two prayers for the people of Nepal, adapted from prayers I wrote for the people of Haiti after a January 2010 earthquake hit Haiti in January 2010: one for the people and one for first responders. They have been revised and used after several major earthquakes.

UPDATE, May 19, 2015: Another earthquake has struck, after a period of strong aftershocks.

In Devastation (Prayer for the People of Nepal)
G-d beyond my understanding,
The earth has turned violent,
Sweeping our brothers and sisters off their feet,
Crushing homes and lives,
Upending dreams,
Toppling the foundations of hope and sustenance.
A shallow breath beneath the rubble
And wailing in the streets.
The injured and the dead.
The new widow,
The new orphan,
The newly bereft turn to You
Divine Source of abundance and grace.

G-d of justice and mercy,
We pray for the people of Nepal,
And the victims of any disaster,
Any violence, suffering or despair.
Grant them shelter and solace,
Comfort and consolation,
Blessing and renewal.
May a world of justice, righteousness and mercy
Come swiftly to their aid.
Grant them endurance to survive,
Strength to rebuild,
Faith to mourn,
Courage to heal,
And devotion to each other.

Heavenly Guide,
Hand of love and shelter,
Grant the people of Nepal Your protection,
Your radiance,
And Your peace.

Prayer For First Responders (to the Earthquake in Nepal)
Crisis and chaos,
Confusion and loss,
A scene of sweeping destruction,
The first responders arrive
Among the breathless and dazed,
The frenzied, driven wild with fear and grief,
The incapacitated, the dead,
The weary, the lost, the injured,
And survivors forcing themselves
Beyond their limits
To fight devastation.

G-d whose ways are secret,
Bless these first responders with endurance
To be of maximum service in this moment of immeasurable need.
Bless their limbs with strength,
Their eyes with courage,
Their hands with gentleness,
So that they become a source of hope and love.
Give them the tools they need in the days and hours ahead.
Protect them from physical harm,
Shield them from emotional pain,
And guard them from taking this trauma into themselves.

G-d of justice and mercy,
We pray for the people of Nepal.
Let the world rally on their behalf.
May the deeds of the first responders
Find favor in Heaven
And bring healing on earth.

Postscript: I have used elements of these in prayers after earthquakes in New Zealand and Japan, where the circumstances required a slightly different approach.

Photo Source: The Guardian

Soul Shine

Posted on: February 1st, 2015 by Alden

This meditation is about allowing our souls to fill our hearts, to fill our minds and to fill our bodies with the radiance of heaven, so that we can bring that light into the world as tikun olam, the act of repairing the world. The meditation recognizes the majesty within each of us, declaring that that glory must be shared. This piece appears in This Joyous Soul: A New Voice for Ancient Yearnings from CCAR Press.

Soul Shine
Let your soul shine
In your chest.
Let your heart sparkle
In your eyes.
Let joy
Fill your limbs with radiance.
Let love
Fill your hands with splendor.
You are the instrument
Of G-d’s music,
The tool
Of repairing the earth.
You are the voice
Of wonder and awe,
The song
Of hope and tomorrow.

This gift,
This majesty within,
Is not yours to keep.
It is not yours to hold.
It is not yours to hide.

Let your soul shine
Luminous, elegant,
Brave and true,
A beacon of praise,
A lantern of song,
A summons for holiness
To enter our lives
And this world.

Let your soul shine.
Set it free.
Set it free to fill the space
Between the here
And the unknown
With abundance
And with blessings.

Postscript: If you enjoyed this meditation, you might also like: “Fresh Delights,” “Come Walk,” “Let Me” and “This is the Place.” And for musical accompaniment, here’s a link to the Allman Brothers Band singing “Soulshine.”

Photo Source: tomboyArt on Esty

Vayechi 5775: On the Birth of a Child

Posted on: December 30th, 2014 by Alden

In Vayechi, Jacob “blesses” his children. They read like praises for some and curses for others. This is consistent with the parenting skills exhibited in Genesis, where parents play favorites, inflict trauma and neglect children. Every child deserves a loving parent, rich in blessings. For Vayechi 5775, here’s a prayer to be said by new parents who wish to provide nothing less. Gender choices are identified with a slash, such as “him / her.” Content choices are identified in [brackets.] This prayer appears in my book, Jewish Prayers of Hope and Healing. To listen along, click on the triangle in the bar below. The text follows.

On the Birth of a Child
Precious child,
Wonder of creation,
You are proof of Divine love,
Witness to our Maker’s Glory,
Witness to the blessed partnership
Between [woman, man][us] and G-d.
What makes me worthy of you?
What makes me able to gently guide you on your sacred path,
Your own journey to wisdom, charity, righteousness and Torah?

Father of the universe,
Mother of creation,
Be my guide and teacher,
As I father/mother/parent this new life,
This precious gift.
Give me humility, compassion and wisdom
To teach her/him Torah and Mitzvot
Through my actions and my life,
So that we become each other’s blessings.

Gracious G-d, be my partner in raising this child,
For this gift is not mine.
It is ours to nurture, to grow,
And to give back to the world for tikun olam.

Postscript: For Veyechi 5773, I posted a prayer called “Near the End: A Meditation.” For prayers about family, click here. See also: “On the Birth of Grandchildren.” This prayer first appeared on this site on June 25, 2010.

Please consider making a contribution to support this site and my writing. For usage guidelines and reprint permissions, see “Share the Prayer!” For notices of new prayers, please subscribe. You can also connect on Facebook and Twitter. Please take a moment to explore my book, Jewish Prayers of Hope and Healing.

Photo Source: WikiMedia Commons

Noach: Always this Wonder

Posted on: October 23rd, 2014 by Alden

This is a prayer that our children remember pure joy of laughter and play. It’s a prayer that we remember our own innocence and love. After Noah saw the sea consume the world, he appears to have fallen into a major depression that he attempted to cure with alcohol, a post-traumatic response. The sea became a weapon. He lost sight of the ocean of beauty within. This is a prayer to hold onto enthusiasm for life. Here’s another Noach prayer called “The Flood.”

Always this Wonder
Dear children,
Go outside to play –
In the sunshine and the breeze –
And we will bless your hearts,
Your precious laughter,
Your smiles and your freedom.

Run wild…
Skip…
Twirl…
And we will pray that you remember
Always this wonder.
Then, we’ll remember our own
Care free days,
Our own discovery,
Our own amazement,
Our own joyous hearts.
And you will bless us
With the secret and the power
To discover sacred wisdom
And the sea of happiness,
The sea of joy,
The sea of love,
Waiting within.

Postscript: Here’s a link to a prayer for Parashat Breisheit, “About the Rainbow,” which could easily be used for Noach.

Photo Source: Wikimedia Commons / Michael “Mike” L. Baird

Finding My Beshert

Posted on: October 5th, 2014 by Alden

Here’s a new prayer for finding a life partner, a “beshert.” More people have asked me to write on this topic than all others combined. It’s been on my list and unaddressed for years. I can’t explain why it’s taken so long, especially since I’ve written prayers for recognizing romantic love, “For New Love,” and about maintaining that love, “For an Open Heart.” Perhaps it’s because I struggle with the idea of a divinely-ordained life-partner. Note: language choices in this piece are identified by a slash “/” and optional inserts with [brackets]. To who are looking for a beshert, blessings on your journey.

Finding My Beshert
G-d of joy and celebration,
Of generations and futures,
Bless me as I begin/continue
My search for a life partner,
A man/woman for me to love and to hold dear,
A man/woman to love me and hold me dear.
For this is Your will and Your way,
That couples should bond to serve each other in joy
And to serve You through the fullness of family,
In mourning and in rejoicing,
Marking the days with thanksgiving and grace.

[My search has taken longer than I’d imagined.
Grant me the courage to continue
And the faith that my wait will be rewarded.]

G-d of our fathers and mothers,
Lead me wisely to a man/woman
Of character and strength,
Wisdom and understanding,
Torah and mitzvot,
A man woman of ____________ [add your own hopes and dreams].
Lead him/her swiftly to me,
A gift beyond measure.
Open our hearts to each other
And help us to keep our souls
Pure in service to each other and our family/families
All the days of our lives.

Blessed are You,
Source of blessing and love.

.בָּרוּךְ אַתָּה, מְקוֹר הַבְּרָכָה וְהָאַהֲבָה

Baruch atah, m’kor hab’rachah v’ha’ahavah.

Postscript: “For New Love” and for “For an Open Heart” appear in my book, Jewish Prayers of Hope and Healing.

Photo Source: The Jewish Federation and The Jewish Community Foundation of the East Bay

Fire and Water

Posted on: August 31st, 2014 by Alden

Love and despair can be like fire. Truth can be like water, keeping the fires that fuel our emotions – the passions that make us human – in the proper balance. This is a quick meditation on love, despair and truth.

Fire and Water
One day
The fire of despair
Will sear your aching heart.
And when you wake
From this dream of death
You will feel a vital new organ
Beating in your chest.

G-d of Old,
Let the fires of grief
Lift me toward You.

One day
The fire of love
Will sear your longing eyes.
And when you wake
From this dream of life
You will see a vital new light
Shining from your face.

G-d of Old,
Let the fires of joy
Lift me toward You.

One day
The still waters of truth
Will sooth your yearning soul.
And when you enter G-d’s word
You will surrender to awe and majesty,
Holiness will fill your hands
With righteousness and charity,
Hope and peace will follow in your path.
And your life will shimmer with holiness.

Postscript: See also “The Cut that Heals” and “Witnessing: A Meditation,” as well as “Doubt,” “Fear,” “Anger,” “Shame.” Please take a moment to learn about my book, Jewish Prayers of Hope and Healing.

Photo Source: U.S. Fish and Wildlife Service National Digital Library

The Details of Beauty

Posted on: July 11th, 2014 by Alden

A gift for Shabbat. A reminder. A reminder for those in sorrow and grief, those who are tired, numb and especially to those who’ve run to bomb shelters all week. Shabbat Shalom.

The Details of Beauty
Remember
The details of beauty
With your eyes.
The autumn leaf,
A baby’s cry,
Small wonders to remind you
Of joy and wonder.

Remember
The details of love
With your breath.
The soft smile
And gentle hand,
Small wonders to remind you
Of awe and majesty.

Remember
The details of faith
With your pulse,
The quiet prayer,
The hymn of glory,
Small wonders to remind you
Of devotion and service.

G-d of Old,
The details of beauty
Surround us.
Love and faith are
Our inheritance.
Teach us to see clearly in each day
The small wonders
You set before us.
To take them in,
To feel their power
And to rejoice.

Postscript: Here are more prayers with a similar theme: “This Moment “Being Present,” “Leaving” and “Small Moments.” If you haven’t yet, please take a look at my book, Jewish Prayers of Hope and Healing, and consider ordering a copy, where some of these prayers appear.

Photo Source: Alden Solovy

Let Me

Posted on: June 12th, 2014 by Alden

This is another meditation on living a life of joy and wonder, but with a twist. The core prayer is that our interactions serve to encourage and inspire one another to become our best selves. The twist: this meditation is remarkably intimate, a gentle dialogue between friends about majesty of a life together in service to G-d. As such, it may actually be a lover’s prayer, a marriage proposal or a wedding blessing.

Let Me
Let me be the one
Who reminds you
That wisdom and beauty
Shine through your eyes.

Let me be the one
Who reminds you
That power and courage
Are in your hands and in your heart.

Let me be the one
Who reminds you
That today is your day
To choose righteousness and love.

You are a gift of light.
You are a well of strength.
You are a message of hope

Let me be the one
Who reminds you
To sing, to pray,
To dance, to bless,
To feed the hungry,
To clothe the naked,
To free the captive,
To redeem the oppressed.
And you will remind me
To be the man/woman our G-d intended.
Then, together, we will be messengers
Of Torah and truth,
Bringing holiness into the world.

Blessed are You, G-d of All,
You call in us to use our gifts
To heal the world.

Postscript: Here are more prayers about love: “Let Love,” “The Cut That Heals,” “For New Love,” “To Seek Your Love,” “A Heart of Love” and “A Moment of Love.” Several of these prayers appear in my book, Jewish Prayers of Hope and Healing.

Photo Source: Lovely Healthy Life

Posts Tagged ‘faith’

Light of G-d

Two Prayers by Teens

For the People of Nepal (Prayers After the Earthquake)

Soul Shine

Vayechi 5775: On the Birth of a Child

Noach: Always this Wonder

Finding My Beshert

Fire and Water

The Details of Beauty

Let Me

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