Tag Archive for "bless" | To Bend Light

Posts Tagged ‘bless’

Before Writing a Prayer

Posted on: November 14th, 2012 by tobendlight

Here’s a prayer to be said before writing a prayer. The intention is to achieve the kavanah, the spiritual mindset, necessary to serve G-d by writing a prayer.

Before Writing a Prayer
Ancient One,
Rock of Israel,
With joy and with gratitude,
With humility and love,
I approach the sacred work
Of putting voice to Your people’s prayers.

Only You know the depth of our love,
The sound of our yearning,
The music of longing,
The song of our hope,
And the thunder in our grief.

G-d of Old,
Give me the words that will open
Your People’s hearts to You,
The words that will open
Our hearts to each other,
The words that will open
Our hearts to healing the world.
And give me the words,
Holy One,
That will open Your heart
To us.

Postscript: Prayers about prayer is a recurring theme in my work, including: “Invitations,” “Prayers of My Heart,” “Whispered Prayer,” “Prayer for You, Prayer for Me,” “For Prayer,” “Prayer Released” and “To Pray.” And here are four related prayers: “For Devotion,” “For Humility,”“For Joy” and “For Service.”

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Photo credit: Living a Life of Writing

Invitations

Posted on: October 24th, 2012 by tobendlight

What is prayer? Perhaps it’s an invitation to holiness and healing, bending the light from heaven toward tikkun olam. This is a meditation on prayer, a favorite topic of my work, including: “Prayers of My Heart,” “Whispered Prayer” and “Prayer for You, Prayer for Me.”

Invitations
Quiet now.
Listen.
Breathe.
And listen.
Blessings float gently around you.
Your prayers set them free.

Oh, you hidden delight of heaven.
Oh, you secret gift of G-d.
Welcome you majesty and splendor.

Prayers are invitations,
Beckoning holiness and awe,
Radiance and wonder,
To join in this moment,
Summoning compassion and grace,
Healing and hope,
To spread their wings.

Quiet now.
Listen to the blessings from the earth
And the prayers in the wind.
They yearn for you,
Calling out
To join in the chorus.
Breathe and sing out
With your spirit and your voice.

Oh, you hidden delight of heaven.
Oh, you secret gift of G-d.
Welcome you majesty and splendor.

Postscript: Other prayers about prayer include: “For Prayer,” “Prayer Released” and “To Pray.”

Please check out my ELItalk video, “Falling in Love with Prayer,” and This Grateful Heart: Psalms and Prayers for a New Day. For reprint permissions and usage guidelines and reprint permissions, see “Share the Prayer!” To receive my latest prayers via email, please subscribe (on the home page). You can also connect on Facebook and Twitter.

Photo Credit: Sim Global Education

Noach: The Flood

Posted on: October 14th, 2012 by tobendlight

What flood — what flood of emotion, of grief, of tragedy, of fire or water — tore through your life? Was there a lifeboat? A meditation inspired by the parasha.

The Flood
The flood that tore
Through our lives
Rushed in without remorse
Churning indiscriminate,
Random with wreckage.

We who survived
Gasped naked in the waters
Cold and alone.
We fought the raging sea.
We wrestled the torrent,
The wind,
The darkness
And our aching hearts.

When the rain ceased
And calm eased in
We drifted on the water
Numb to radiant sunrises
And luminous skies.
Until, one day,
We began to swim east
Toward holiness
And the new day.
Weary, faint,
Nearly too tired to press on,
We looked up,
Exhausted,
And saw an Ark
Floating gently on the horizon.

Please consider making a contribution to support this site and my writing. For usage guidelines and reprint permissions, see “Share the Prayer!” For notices of new prayers, please subscribe. You can also connect on Facebook and Twitter.

Photo Credit: PoundsGate

Cry, No More

Posted on: September 26th, 2012 by tobendlight

This prayer is about having compassion for ourselves while repairing the damage we’ve done to self and others. I wrote it after my first Yom Kippur in Jerusalem, my first in Israel as an oleh chadash. I use it on Yom Kippur and during the Counting the Omer, day 10, “compassion in discipline.” It appears in my book This Grateful Heart: Psalms and Prayers for a New Day from CCAR Press.

Cry, No More
Cry no more for the sins of the past.
Rejoice in your repentance and your return.
For this is the day that G-d made
To lift you up from your sorrow and shame,
To deliver you to the gates of righteousness.

Remember this:
Love is the crown of your life
And wisdom the rock on which you stand.
Charity is your staff
And justice your shield.
Your deeds declare your kindness
And your works declare your devotion.

Cry no more for your fears and your dread.
Rejoice in your blessings and your healing.
For this is the day that G-d made
To raise your countenance and hope,
To deliver you to the gates of holiness.

Postscript: “This is the day that G-d made” (Psalms 118:24) is used in our liturgy, including the service of praises, Hallel. Here are links to prayers for Elul, prayers for Rosh Hashana, prayers for Yom Kippur and prayers for Sukkot. Here’s a link to yizkor and memorial prayers.

Please check out my Meet the Author video and This Grateful Heart: Psalms and Prayers for a New Day. For reprint permissions and usage guidelines and reprint permissions, see “Share the Prayer!” To receive my latest prayers via email, please subscribe (on the home page). You can also connect on Facebook and Twitter.

Photo Credit: Gospel Newsroom

Awake You Slumberers!

Posted on: September 22nd, 2012 by tobendlight

“Awake, ye sleepers from your slumber, and rouse you from you from your lethargy. Scrutinize your deeds and return in repentance.” – רמב”ם

Are you awake? Are you listening? Are you fully present in this moment? Are you fully present in your life? Are you fully present in G-d’s world? When you hear the call of the Shofar on Yom Kippur, when the great Tekiah sounds, will you be ready to rise up and live a life in service to G-d’s holy word?

Here are links to five meditations about waking up to some of G-d’s gifts – truth, joy, holiness, love and Torah – posted now in anticipation of Yom Kippur. They follow the same rhythm and structure: an introduction of three short stanzas; the assertion that G-d’s gifts are present in the universe; a call to reengage with purpose (“Awake you slumberers!”); a reminder of what we may have forgotten; and a call to action.

Here is a taste of “Let Joy:”

“…joy is in the dawn and the dusk,
The silence and the great expanse,
The flow of light from G-d’s grace,
Divine wonder and awe,
Calling out to you dear sisters and brothers:
‘Awake you slumberers!
Awake you who sleepwalk through…”

Are you ready to “Let Truth,” “Let Joy,” “Let Holiness,” “Let Love” and “Let Torah” guide your life? Each of these meditations is aimed at helping us back to G-d’s gifts. And each of these links also includes audio of the meditation.

If you like this prayer, post a link to your Facebook page, your blog or as part of a tweet. And don’t forget to click “like” on this page. Thanks. Please subscribe. For usage guidelines and reprint permissions, see “Share the Prayer!”

The Cut that Heals

Posted on: September 15th, 2012 by tobendlight

In the Ben Yehuda Street pedestrian mall, on a sunny, breezy, Jerusalem afternoon, I saw a young woman wearing a deep blue shoulderless top reading an Israel guide book. She had dark hair, a lovely face with high cheekbones and eyes that matched her blouse. Her arms – from wrist to mid-bicep, all around – were covered with scars. She appeared to be a cutter, wearing openly the marks of her pain. She laughed with a friend as they planned their next adventure. The pain she made manifest on her body seemed completely absent in her manner. I left with the vision of a lovely woman barely in her 20’s, who had been through some sort of hell, enjoying a beautiful day. This is what I wrote.

The Cut that Heals
What if I opened my heart
Fully, completely,
Without fear or hesitation?
Would I overflow with
Joy with beauty with love?

Yes, my child,
You would overflow
With radiance and splendor,
With wonder and thanksgiving.

What if I opened my eyes
Fully, completely,
Without fear or hesitation?
Would I overflow with
Grief with loss with desolation?

No, my child,
You would overflow
With kindness and grace,
With awe and compassion.

What if I opened my hands
Fully, completely,
Without fear or hesitation?
Would I drown in the work of repairing the world
In the depths of need and despair?

No, my child,
You would rise up
With strength and wisdom
A well of mercy,
A beacon of light at the gates of healing.

Soul of the Universe,
I put my trust in You.
Open my heart and my eyes,
Open my hands and my life,
To the fullness of glory
And the mystery of creation,
Fully, completely,
Without fear or hesitation.
Lead me on the path of service
To Your Word and Your world.

Remember this, dear ones:
Love and loss are the same gift.
Grief and joy the same cloth.
Faith and doubt the same path.
The cut that wounds
Is the cut that heals.
When you rise up, renewed,
Tears and laughter will
Meet in the core of your being.
Grace and mercy will flow through you like water.
You will be a fountain of blessings,
A source of righteousness and charity,
And you will sing humble praises
To G-d’s holy name.

Postscript: Here is “Cutting, Prayer to End Self-Mutilation” and a prayer called “Witnessing: A Meditation.”

Photo Credit: Healing Hands, Healing Heart by Marie Finnegan on Metta Refuge

Prayer for You, Prayer for Me

Posted on: September 2nd, 2012 by tobendlight

The secret to prayer is no secret at all. To pray for yourself, pray for someone else. And the secret to compassion is no secret, either. Pray for everyone. I use this prayer for the 17th day of counting the Omer. It appears in This Joyous Soul: A New Voice for Ancient Yearnings from CCAR Press.

Prayer for You, Prayer for Me
What brilliance is this?
What divine secret of blessing,
That my prayer for you
Is a prayer for me?

Can love be so simple
Or holiness so close,
Can joy be as near
Or awe and wonder as ready
To blossom in the glow of faith?

May you know peace.
May you know health and healing.
May you know hope.
May you know laughter and delight.

What majestic gift,
G-d of Old,
Have You hidden
Inside our prayers,
That my prayers for others
Resound with joy
And echo in my being?

Ancient One,
Master of Blessings,
You call upon us
To summon
the light of holiness
Into the world with our prayers.

Postscript: This is another offering in my series of prayers about prayer, including: “For Prayer,” “Prayer Released,” “Prayers of My Heart,” “Whispered Prayer” and “To Pray.”

Please check out my ELItalk “Falling in Love with Prayer” and This Grateful Heart: Psalms and Prayers for a New Day. For reprint permissions and usage guidelines and reprint permissions, see “Share the Prayer!” To receive my latest prayers via email, please subscribe (on the home page). You can also connect on Facebook and Twitter.

Photo Credit: חאן רוח גלילית

Upon Gaining Employment

Posted on: June 28th, 2012 by tobendlight

In the next few days I will sign a contract to work for an Israeli health information technology company. I started work two weeks ago. For those who don’t know, the work week here in Israel is Sunday to Thursday. I’ll be commuting to Tel Aviv about two days each week and working from my apartment in Jerusalem the other days. And there will be some travel to the U.S. I am grateful for this opportunity.

Upon Gaining Employment
G-d on high,
With gratitude I begin a new job,
A new opportunity to contribute,
A new chance to provide for my well-being
And the well-being of my family.
Let me use this gift for good
In service to others
And Your Holy Name.

Remember the poor and the homeless,
The needy and the unemployed,
So that they find dignity and fulfillment
In the works of their hands
And the works of their minds.
For I once stood in the shadow of fear and loss
When my employment ended.
Bless all who are jobless with a livelihood
So that they know health and happiness,
Security and peace.

Source of goodness and life,
Grant me success on this new path
And prosperity in all my endeavors.
May this be an opportunity to learn and to grow,
In the joy of fruitful labor.

Blessed are You,
G-d of bounty and grace,
Who has seen me through my hour of need
And brought me the gift of work.

Postscript: Here’s a prayer to be said “Upon Losing Employment” and a prayer “For Work.” See also: “Against Worker Exploitation,” it’s one of my prayers for social justice.

For usage guidelines and reprint permissions, see “Share the Prayer!” For notices of new prayers, please subscribe. You can also connect on Facebook and Twitter. If you like this prayer, please post a link to Facebook, your blog or mention it in a tweet.

Photo Source: WikiMedia Commons

To Pray

Posted on: April 24th, 2012 by tobendlight

Why do I want a heart of prayer? So that I can sing G-d’s praises fully, deeply, from my entire being. It’s another prayer about prayer, such as: “For Prayer,” “Prayer Released,” “Prayers of My Heart,” “Whispered Prayer” and “Prayer for You, Prayer for Me.” To listen along, click on the triangle in the bar below. The text follows.

To Pray
G-d, bless me with a heart of prayer:
To lift my voice,
To sing Your praise,
To extol Your wisdom,
To recall Your deeds,
To proclaim Your glory,
To declare Your majesty,
To recount Your ways,
To remember Your works,
To delight in Your gifts,
To rejoice in Your Word.

Let prayer flow from my lips.
Let me join the song of my people,
Filling the realms above
And the realms below
With joy and wonder,
So that holiness, radiance and awe,
Walk with us
Throughout our days.

Postscript: See also: “Quick Meditation for Today,” “Quick Meditation at Noon,” “Your Name: Quick Prayer at Dusk,” and “Quick Meditation at Night.”

For usage guidelines and reprint permissions, see “Share the Prayer!” For notices of new prayers, please subscribe. You can also connect on Facebook and Twitter. Please consider making a contribution to support this site and my writing.

Photo Source: First Baptist Church of Glenns Ferry

Sing Out

Posted on: April 10th, 2012 by tobendlight

Singing is a powerful expression of prayer. It can bring awe, mystery and holiness. No wonder that whenever I feel the light of G-d’s gifts enter my life, I want to sing out. Here’s a prayer that calls on us to celebrate Divine gifts with song. To listen along, click on the triangle in the bar below. The text follows.

Sing Out
When you feel the light of holiness,
The radiance of love,
The shimmering of glory,
The luminous glow of spirit…

When you inhale wonder
And exhale awe…

When mystery and majesty flow
Through your pulsing veins…

When G-d’s whisper becomes a thundering
Blast of the Shofar…

When your soul remembers its
Place in the heavens…

Sing out!
Sing out your joy.
Sing out your praise.

When you feel the light of Torah,
The radiance of Mitzvot,
The shimmering of prayer,
The luminous glow of loving-kindness…

Sing out!
Sing out to G-d.
Your voice will join the chorus of angels
And your heart will know
The secret of eternity.

Postscript: Here are three related prayers: “For the Gift of Song,” “Sing Hallelujah” and “A Song that Holds My Heart.”

For usage guidelines and reprint permissions, see “Share the Prayer!” For notices of new prayers, please subscribe. You can also connect on Facebook and Twitter. Please consider making a contribution to support this site and my writing.

Photo Source: Yoga Sanctuary

Posts Tagged ‘bless’

Before Writing a Prayer

Invitations

Noach: The Flood

Cry, No More

Awake You Slumberers!

The Cut that Heals

Prayer for You, Prayer for Me

Upon Gaining Employment

To Pray

Sing Out

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