Posts Tagged ‘adventure’

 

Inside the (Hanukkah) Light

Posted on: December 18th, 2022 by Alden

This meditation on light pluses with hope, carrying echoes of Hanukkah. It’s about seeing, feeling, and loving the light shining around us, and our yearning to be a source of light and hope for the world. I wrote it in 2012 on my Aliyah flight. My friend Cantor Brad Hyman set as a song in 2017. In 2021, CCAR Press published it my third solo volume with them, This Precious Life: Encountering the Divine with Poetry and Prayer. Here’s an article by Cantor Hyman on his inspiration for the music on Reform Judaism.org. I’m reposting this for Hanukkah 2022/5783.

Inside the Light
A rainbow shines
Inside the light.
If you could be the dew drop
You would always see it.

Stillness waits
Inside the light.
If you could be the sky
You would always feel it.

The sunrise dawns
Inside the light.
If you could be the horizon
You would always find it.

Freedom flows
Inside the light.
If you could be the wind
You would always ride it.

Beauty rises
Inside the light.
If you could be the sparrow
You would always reach it.

Mystery pulses
Inside the light.
If you could be the wonder
You would always know it.

Majesty reigns
Inside the light.
If you could be the wisdom
You would always hear it.

Faith rests
Inside the light.
If you could be the eagle
You would always hold it.

Your soul glows
Inside the light.
If you could be yourself
You would never leave it.

© 2021 CCAR Press from This Precious Life: Encountering the Divine with Poetry and Prayer

Postscript: Here’s another link to Cantor Hyman’s  musical setting. My other Hanukkah prayers include: “Lamps Within” and “The Season of Dedication.”

Please check out my CCAR Press Grateful/Joyous/Precious trilogy. The individual books are: This Grateful Heart, This Joyous Soul, and This Precious Life. For reprint permissions and usage guidelines, see “Share the Prayer!” To receive my latest prayers via email, please subscribe (on the home page). You can also connect on Facebook and Twitter. For a taste of my teaching, see my ELItalk video, “Falling in Love with Prayer.”

Photo Source: Ron Almog

Let’s Hike Together in Israel

Posted on: April 13th, 2020 by Alden

I wrote this meditation — “On the Trail” — after 17 days thru-hiking and  mountaineering on Mount Rainier. In Israel, I’m still an avid hiker. So… let’s go hiking together! Really. When we’re done sheltering in place, Via Sabra – the experiential Israel tour pros – and I invite you to hike with me in my spiritual Israel. We’ll have a professional tour guide describing the land and plan a variety of cultural and culinary experiences. For those inclined, I’ll lead a variety of spiritual experiences. If you’re interested in finding our more, drop me an email.

On the Trail
G-d of beginnings,
G-d of mystery and adventure,
The path is steep,
The route is hidden,
The trail a narrow ridge line,
Exposed and treacherous,
Slicing between majestic canyons,
Rising to the awesome sky.
The load is heavy, the destination unknown,
But the journey has rhythm and dance,
Song and story,
Ancient music that rises around us,
To take us from sunset to sunset
As we move into the glorious unknown
Step by step,
Moment by moment,
Day by day by day.

G-d of the wayfarer,
G-d of the traveler and sojourner,
Divine light of wonder and truth,
Lead us.
Show us the way
Across vast open spaces
And through tight, narrow passages.
Guide us.
Show us the way
Through stormy days
And moonless nights.

Blessed are You, Source and Shelter,
Guide and Compass, Oasis of Strength,
You lead Your people from trail to trail,
From trial to trial,
From darkness to light,
With love.

© 2010 Alden Solovy and tobendlight.com. All rights reserved.

Postscript: This prayer will appear in my forthcoming book This Precious Life: Encountering the Divine with Poetry and Prayer. It was first published on April 4, 2010.

Please check out my ELItalk video, “Falling in Love with Prayer,” and This Grateful Heart: Psalms and Prayers for a New Day. For reprint permissions and usage guidelines and reprint permissions, see “Share the Prayer!” To receive my latest prayers via email, please subscribe (on the home page). You can also connect on Facebook and Twitter.

Photos of Alden Solovy

New Adventures

Posted on: June 7th, 2015 by Alden

IMG_4466This prayer is about reaching the end of a trail. It’s my second hiking prayer, again using the hike as a metaphor for life. Here’s to seeing you all “On the Trail.”

New Adventures
Every new adventure
Begins at the end of a trail,
Seen or unseen,
Physical, spiritual,
The place where going on
Makes no more sense,
The place where one more step
Would be a betrayal
Of every lesson learned along the way.

Every new adventure
Begins with a choice to enter the unknown,
To explore the wild and the majestic,
The wilderness and the mundane,
To invite new moments
Of holiness and challenge
Into our days,
To invite struggle and triumph
To walk beside us.

Every new adventure
Begins with faith in the journey,
Discovering faith in ourselves,
Finding faith in the daily blessings that
Surround us,
Guide us,
Carry us to
New vistas,
New horizons,
New landscapes,
Wonders beyond imagination.

© 2015 Alden Solovy and tobendlight.com. All rights reserved.

Postscript: See also: “On the Trail,” “On the Road,” “For Travel” and “Being Lost.”

Please consider making a contribution to support this site and my writing. For usage guidelines and reprint permissions, see “Share the Prayer!” For notices of new prayers, please subscribe. You can also connect on Facebook and Twitter.

Photo Source: Alden Solovy

The Gifts of Our Lives

Posted on: April 4th, 2015 by Alden

Divine-Gifts-6129895This new prayer of gratitude includes an alphabetical acrostic. Acrostics were a mainstay of Jewish liturgical poems, known as piyutim. This piece combines the acrostic with a four-part structure that repeats in each of the internal stanzas, using the metaphor of G-d as “well,” “source,” “foundation” and “crown.” In an early draft of a prayer called Elijah, I spelled his name with the initial letters in each of the opening lines, but later revised the piece to broaden its scope, losing the acrostic.

The Gifts of Our Lives
With gratitude and appreciation
We give thanks for the gifts
Which flow into our lives day-by-day.
A river of divine blessing.

For You are the well of Abundance,
The source of Beauty,
The foundation of Courage
And the crown of Dreams.

You are the well of Energy,
The source of Faith,
The foundation of Grace
And the crown of Hope.

You are the well of Insight,
The source of Justice,
The foundation of Kindness
And the crown of Love

You are the well of Mercy,
The source of Nourishment,
The foundation of Our Lives
And the crown of Peace.

You are the well of Quiet,
The source of Righteousness,
The foundation of Strength
And the crown of Truth.

For You are the well of Understanding,
The source of Vitality,
The foundation of Wonder
And the crown of Years.

With gratitude and appreciation
We give thanks for the gifts
Which flow into our lives day-by-day.
A river of divine blessing.

© 2015 Alden Solovy and tobendlight.com. All rights reserved.

Postscript: Note that this acrostic is incomplete, it that I did not create lines for the letters q’ and ‘z.’ My other prayers of gratitude include several favorites: “Fresh Delights,” “Now,” “One Gift,” “Unseen Lands”  and “Sacred Cargo.”

Please consider making a contribution to support this site and my writing. For usage guidelines and reprint permissions, see “Share the Prayer!” For notices of new prayers, please subscribe. You can also connect on Facebook and Twitter.

Photo Source: Heaven Now

Soul Shine

Posted on: February 1st, 2015 by Alden

Soul Shine PlateThis meditation is about allowing our souls to fill our hearts, to fill our minds and to fill our bodies with the radiance of heaven, so that we can bring that light into the world as tikun olam, the act of repairing the world. The meditation recognizes the majesty within each of us, declaring that that glory must be shared. This piece appears in This Joyous Soul: A New Voice for Ancient Yearnings from CCAR Press.

Soul Shine
Let your soul shine
In your chest.
Let your heart sparkle
In your eyes.
Let joy
Fill your limbs with radiance.
Let love
Fill your hands with splendor.
You are the instrument
Of G-d’s music,
The tool
Of repairing the earth.
You are the voice
Of wonder and awe,
The song
Of hope and tomorrow.

This gift,
This majesty within,
Is not yours to keep.
It is not yours to hold.
It is not yours to hide.

Let your soul shine
Luminous, elegant,
Brave and true,
A beacon of praise,
A lantern of song,
A summons for holiness
To enter our lives
And this world.

Let your soul shine.
Set it free.
Set it free to fill the space
Between the here
And the unknown
With abundance
And with blessings.

© 2019 CCAR Press from This Joyous Soul: A New Voice for Ancient Yearnings

Postscript: If you enjoyed this meditation, you might also like: “Fresh Delights,” “Come Walk,” “Let Me” and “This is the Place.” And for musical accompaniment, here’s a link to the Allman Brothers Band singing “Soulshine.”

Please consider making a contribution to support this site and my writing. For usage guidelines and reprint permissions, see “Share the Prayer!” For notices of new prayers, please subscribe. You can also connect on Facebook and Twitter.

Photo Source: tomboyArt on Esty

Vayeira: Fire Within

Posted on: November 7th, 2014 by Alden

1-heart-on-fireBound to an altar, saved at the last minute, neither blade nor sacrificial fire touched Isaac. Not physically, but he comes off the altar a different man and never speaks to his father again. This prayer is about the wounds we carry inside, the wounds no one else can see. This piece appears in This Precious Life: Encountering the Divine with Poetry and Prayer from CCAR Press.

Fire Within
My burns
Cannot be seen on my flesh.
They are in my lungs
And in my eyes.
What medicine will halt the smoldering,
The smoke that suffocates from within?

My cuts
Cannot be seen on my skin.
They are in my heart
And in my throat.
What medicine will heal the bleeding,
The tide that floods from within?

Ancient One,
Release me from the fire and the knife:
The flame that consumes hope and joy,
The blade that destroys time and seasons.

Holy One,
Rock and Shelter,
Your medicine is love.
Your salve is holiness.
Your balm is life.

,בָּרוּךְ אַתָּה יי
אֵל רְפוּאָה וּמַרְפֵּא
.מְקוֹר חַיִּים וְאַהֲבָה

Baruch atah, Adonai,
El r’fuah umarpei
M’kor chayim v’ahavah.

Blessed are You, Adonai,
God of health and healing,
Source of life and love.

© 2021 CCAR Press from This Precious Life: Encountering the Divine with Poetry and Prayer

Postscript: I originally conceived this as a prayer for men. Many men experience our internal struggles – fears, losses, shames, angers – as fire and knife. Although I don’t know if the metaphor holds for women, this piece seems more universally a prayer for healing than my other prayers for men. It first appeared on this site on Nov. 12, 2012.

Please check out my ELItalk video, “Falling in Love with Prayer,” and This Grateful Heart: Psalms and Prayers for a New Day. For reprint permissions and usage guidelines and reprint permissions, see “Share the Prayer!” To receive my latest prayers via email, please subscribe (on the home page). You can also connect on Facebook and Twitter.

Photo credit: zoeyryanthoughts.com

Fresh Delights

Posted on: February 5th, 2014 by Alden

IMG_6281This is a short meditation about the simple beauty that surrounds us day-by-day. It ends with a reminder that the wonder and the majesty that fills the earth – from the first bird of morning to the awe that surrounds us – “blossom” in praise of G-d’s Holy Name.

Fresh Delights
Life is a garden of fresh delights,
Blossoming with wonders,
Large and small.
The first bird of morning,
The fresh smells of dawn,
And the promise of awe and adventure.

Holy One,
Help me to see, to love and to cherish
This harvest,
This bounty of gifts,
This flow of  sights.
Let me feel the rushing river
Pulsing in my veins.

Let me know the sacred sunshine
In my beating heart.
Let me thank you and bless You,
G-d of Old,
For Your steadfast love,
Day by day.

Life is a garden of fresh delights,
Blossoming with praises
For G-d’s Holy Name.

© 2014 Alden Solovy and tobendlight.com. All rights reserved.

Postscript: If you enjoyed this meditation, you might also like: “First Bird,” “Come Walk,” “All is Well,” “River,” “Bird is Bird” and “Leaving.”

For usage guidelines and reprint permissions, see “Share the Prayer!” For notices of new prayers, please subscribe. You can also connect on Facebook and Twitter. If you like this prayer, please post a link to Facebook, your blog or mention it in a tweet.

Photo Source: Alden Solovy

Unseen Lands

Posted on: January 5th, 2014 by Alden

Light on OceanAdventure. Joy. Love. Holiness. Gratitude. These are the themes tied into this short meditation on the joy and beauty of moving physically through the world and spiritually through life. You might guess that I was looking out of an airplane window when I wrote it. In fact, the morning sun was radiant over the Ionian Sea.

Unseen Lands
So many unseen lands
Arise from the glorious earth.
So many unknown peaks
Rise from my beating heart.
This is the journey.
The place where we climb
Above the clouds,
The place where we enter
Our own wisdom and grace,
To see the sunrise,
To watch the sea shimmer
With morning light,
And to meet our holiness,
Our love
And our surrender.

G-d of Old,
Guide me through unseen lands,
The territory beneath my feet,
And the horizons that call my soul.
Let my passage be for righteousness.
Let my passage be for healing.
Let my passage be for wisdom and grace.

© 2014 Alden Solovy and tobendlight.com. All rights reserved.

Postscript: My other prayers for physical travel include: “On the Road,” “On the Trail” and “Being Lost.” My prayers for spiritual travel include: “Come Walk,” “River,” “Leaving” and “Sweet Cake.”

For usage guidelines and reprint permissions, see “Share the Prayer!” For notices of new prayers, please subscribe. You can also connect on Facebook and Twitter. If you like this prayer, please post a link to Facebook, your blog or mention it in a tweet.

Photo Source: WikiMedia Commons

Inside the (Hanukkah) Light

Posted on: November 27th, 2013 by Alden

5235427938_eee362646b_zThis meditation carries an echo of Hanukkah. It’s about seeing, feeling and loving the light shining around us, and our yearning to be a source of light and hope for the world. Here’s the meditation set as a song by my friend Cantor Brad Hyman, as well as the article he wrote about it for Reform Judaism.org. This piece appears in This Precious Life: Encountering the Divine with Poetry and Prayer from CCAR Press.

Inside the Light
A rainbow shines
Inside the light.
If you could be the dew drop
You would always see it.

Stillness waits
Inside the light.
If you could be the sky
You would always feel it.

The sunrise dawns
Inside the light.
If you could be the horizon
You would always find it.

Freedom flows
Inside the light.
If you could be the wind
You would always ride it.

Beauty rises
Inside the light.
If you could be the sparrow
You would always reach it.

Mystery pulses
Inside the light.
If you could be the wonder
You would always know it.

Majesty reigns
Inside the light.
If you could be the wisdom
You would always hear it.

Faith rests
Inside the light.
If you could be the eagle
You would always hold it.

Your soul glows
Inside the light.
If you could be yourself
You would never leave it.

© 2021 CCAR Press from This Precious Life: Encountering the Divine with Poetry and Prayer

Postscript: “Inside the Light” first appeared here on May 22, 2012, the day I arrived in Israel. I wrote it on the airplane from Chicago to Newark on my way to Israel to make aliyah. Cantor Brad Hyman set it to music in 2017 and it was published by CCAR Press four years later. Other Hanukkah prayers include: “Lamps Within” and “The Season of Dedication.”

Please check out my CCAR Press Grateful/Joyous/Precious trilogy. The individual books are: This Grateful Heart, This Joyous Soul, and This Precious Life. For reprint permissions and usage guidelines, see “Share the Prayer!” To receive my latest prayers via email, please subscribe (on the home page). You can also connect on Facebook and Twitter. For a taste of my teaching, see my ELItalk video, “Falling in Love with Prayer.”

Photo Source: Ron Almog

First Bird

Posted on: July 9th, 2013 by tobendlight

777px-SolsortThis prayer/poem in the voice of the spiritual traveler was inspired by the birds of Jerusalem, their many voices and songs in the early morning. It’s a companion piece to two other prayer/poems using birds as the central metaphor, “Bird is Bird” and “Soarbird.” Sometimes the spiritual traveler will say a prayer with his eyes, with her heart, with his breath, with her being. And sometimes that prayer will be “said” by listening to other voices.

First Bird
The first bird of morning
Sings alone,
For the joy of breathing,
For the glory of seeing,
For the love of being,
Alive and awake
In this world.

The second bird of morning
Sings a duet
In the gentle breeze,
As daybreak meets the earth
With the wonder of being
Alive and awake
In this world.

Then the chorus appears.
The pitch rises.
Still, they make space
For solos and for silence.
They make space
To hear
They make space
To rejoice in being
Alive and awake
In this world.

© 2013 Alden Solovy and tobendlight.com. All rights reserved.

Postscript: I use the phase “…alive and awake in Your world…” in the prayer titled “Every Beginning.” Here’s a short, short story about listening as a way of prayer. It’s called “Chava bat Chana.”

For usage guidelines and reprint permissions, see “Share the Prayer!” For notices of new prayers, please subscribe. Connect with To Bend Light on Facebook and on Twitter.

Photo Source: Malene Thyssen

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