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Shemot 5773: Finding G-d

Posted on: January 3rd, 2013 by tobendlight

“And the angel of Adonai appeared unto him in flame of fire out of the midst of a bush; and he looked, and, behold, the bush burned with fire, and the bush was not consumed. And Moses said: ‘I will turn aside now, and see this great sight, why the bush is not burnt.’ And when Adonai saw that he turned aside to see, God called unto him out of the midst of the bush…” – Exodus 1:2-4

What does it take to see holiness in a burning bush? What does it take to see G-d all around? This is a meditation about waking up to find G-d. This prayer echoes the theme in another piece called “Seeking G-d.”

Finding G-d
Finding G-d is
As simple as
Breathing in
The morning air,
As simple as
Seeing
The light
Around you,
As simple as
Feeling
Your heartbeat
Fill your chest.

Ah, my dear ones,
Learning to breathe, to see, to feel
The presence of holiness…
That is the secret.
That is the journey.
How quiet and still,
How open and aware,
How ready and willing must we be
To see the
Extraordinary
In the mundane?
Before we can see a
Bush in flames
That is not consumed?
Before we take off our shoes
In the light of awe and majesty?

Finding G-d is
As simple as
Breathing in mystery,
As simple as
Seeing the radiance around you,
As simple as
Feeling glory fill your limbs,
And wonder fill your chest.

Postscript: Other prayers about finding G-d include: “To Hear Your Voice,” “To Seek Your Glory,” “To Seek Your Love” and “To Know Your Word.”

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Photo Credit: Geabler

Vayechi 5773: Near the End, A Meditation

Posted on: December 28th, 2012 by tobendlight

“And Jacob lived in the land of Egypt seventeen years; so the days of Jacob, the years of his life, were a hundred forty and seven years. And the time drew near that Israel must die…”
– Genesis 47:28-29

Here’s a meditation on the journey home. Listen along by clicking on the triangle in the bar below. The text follows. This prayer appears in my book, Jewish Prayers of Hope and Healing.

Near the End: A Meditation
When my days fade,
When my eyes dim,
When darkness settles,
And the veil is lifted,
Remove my fear
My doubt,
My shame.
Remove my hesitation and longings,
So I may go gracefully into
The unknown,
The unknowable,
The secret tomorrow of my soul.

Ancient One,
Foundation and Shelter,
Companion and Guide,
Cradle of life,
Guardian of spirit,
I confess my weaknesses and mistakes,
My errors of judgment and
My lapses of conscience,
So that I may return to You in joyous surrender.

Source of my life
Holy and exalted
You have called me to service on this earth.
You will call me back to You
As You call all Your children
To return from this life,
This journey,
This place of sea and sky,
Of happiness and heartbreak.
Let me go in peace.
Let me go in peace.

Postscript: Here are other prayers about transitions and transformations: “Leaving,” “River” “Rhythms” and “Transitions.” For an annotated list of Memorial and Yizkor prayers, click here. This prayer was first posted on February 20, 2011.

Please consider making a contribution to support this site and my writing. For usage guidelines and reprint permissions, see “Share the Prayer!” For notices of new prayers, please subscribe. You can also connect on Facebook and Twitter.

Photo Credit: WikiMedia Commons

Vayigash: Dear Brother, Dear Sister

Posted on: December 20th, 2012 by tobendlight

“Then Joseph could not refrain himself before all them that stood by him; and he cried: ‘Cause every man to go out from me.’ And there stood no man with him, while Joseph made himself known unto his brethren.” – Genesis 45:1

“And he fell upon his brother Benjamin’s neck, and wept; and Benjamin wept upon his neck. And he kissed all his brethren, and wept upon them; and after that his brethren talked with him.” Genesis 45:14-15

Perhaps the simplest and most powerful message in this week’s parahsa is that even in the face of deep wounds families can heal, families can recover. The moment must be right. Here are two related prayers “For Family” and for “Family Healing.”

Dear Brother, Dear Sister
How long,
Dear brother,
How long has it been
Since we saw each other?
Stood together?
Wept upon each other’s necks?

How long,
Dear sister,
How long has it been
Since we embraced?
Shared stories?
Shed tears of joy and affection?

Come, let me hold you.
Come, let me hear you.
Come, let me see you.

And this moment will be for gladness.
This moment will be for blessing.
This moment will be for service.
And this moment will be for love.

Blessed are You,
G-d of our fathers and mothers,
You rejoice when families unite.

Postscript: My other prayers about family include: “For the Patriarch,” “For the Matriarch,” “For Our Sisters,” “For Our Brothers” and “For the Family Historian.”

Please check out my ELItalk video, “Falling in Love with Prayer,” and This Grateful Heart: Psalms and Prayers for a New Day. For reprint permissions and usage guidelines and reprint permissions, see “Share the Prayer!” To receive my latest prayers via email, please subscribe (on the home page). You can also connect on Facebook and Twitter.

Photo Source: River Podcast

Mikeitz 5773: Against Hunger

Posted on: December 12th, 2012 by tobendlight

“And the seven years of famine began to come, just as Joseph had said; and there was famine in all lands; but in all the land of Egypt there was bread.” – Genesis 41:54

In a world of plenty, we still face hunger in wealthy nations and famine in impoverished lands. This is from my series of prayers for social justice including: “Against Poverty,” “Against Human Trafficking” and “A gainst Tyranny.” To listen along, click on the triangle in the bar below. The text follows.

Against Hunger
G-d of the poor,
G-d of the starving and the malnourished,
The voice of grief echoes across the land.
Dismayed and abandoned in a world of abundance,
Our children,
Our brothers
And our sisters
Struggle to feed their families,
Struggle to put food on the table,
As they watch emptiness and longing
Consume their kin,
As they watch disease and death,
Encircle their homes and their lives.

Source of bounty and plenty,
Rock of compassion and mercy,
You call upon us to stand in the name of justice and healing,
To witness against indifference and neglect,
To solve issues of scarcity and distribution,
To create a world of agricultural success in every land,
And among every people.

Bless those who dedicate their lives to the hungry and the forgotten.
Bless those who take to the cities and the countryside to offer food and sustenance.
Bless those who teach others to feed themselves.
Bless those whose ideas and research will lead to new solutions for ending this plague.
Bless those who plead on behalf of the needy and the poor before the seats of power.
Give them courage and determination.
Give them wisdom and skill.
May the work of their hands never falter
Nor despair deter them from this holy calling.

Bless the hungry with resources.
Release them from want.
Hasten the day of their self-sufficiency and bounty.

Blessed are You, G-d of All Being,
Who summons us to oppose the tyranny of hunger.

Postscript: Click here for more prayers about social justice. This prayer would also make a lovely addition to your Pesach seder. It was first posted on November 2, 2011, for Global Hunger Shabbat of the American Jewish World Service.

If you use this prayer, please click “like” on this page and subscribe. Please take a moment to post a link to your Facebook page, your blog or mention it in a tweet. Thanks. For usage guidelines and reprint permissions, see “Share the Prayer!”

Photo Credit: Chabad World.

Vayishlach: The Descent

Posted on: November 28th, 2012 by tobendlight

“And Jacob was left alone; and there wrestled a man with him until the breaking of the day.” – Genesis 32:25

Sooner or later every man faces the trial of his life. This meditation is a metaphor for the inner journey, the inner struggle, the battle to find holiness and a new name. It’s another in my series of prayers and meditations for men.

The Descent
When your time comes
And you hear the call
To become a man of power and wisdom,
A warrior and a king,
You will descend beyond the shadows
Into the black cliffs of your soul,
Where fear stalks the hours,
And rage laughs at the abyss,
Where shame waltzes with pride,
And grief howls, unrestrained, with pleasure.

You will reach a narrow ridge
Above the hollows where other men were lost.
You will crawl on scree,
Cutting your hands and knees,
As you press hard
Against the trail,
Against the wind.

You will enter a cavern of darkness,
The unseen color of nothingness,
Where your voice echoes with dread,
And your heart beats with longing,
Where your breath smells of remorse
And your ears ring with lies and deceit.

When you reach bottom
Your enemy will attack,
With skill and cunning,
For you have set free the torment within,
The power of your anguish and your guilt.
The night will last beyond the rhythm of natural time
Until you forget if you are the holiness or the profane.
Only then the grip of unrighteous fury will weaken
And succumb to your strength.
Wounded but victorious,
You will be blessed by fire from the torch of heaven.
Its light will blend with the coming dawn.
In that moment you will finally see
The face of the man you fought.
You will know in your bones
That you must take him back with you into the light,
For it was you who invited him on the journey.

Postscript: Here are three more prayers and meditations for men: “My Work Remains,” “For the Lost” and “My Heart Knows What It Needs,” as well as a link to a list of all of my prayers for and about men.

Photo Credit: Artable

Vayetze 5773: A Moment of Love

Posted on: November 25th, 2012 by tobendlight

“…Rachel came with her father’s sheep; for she tended them. And it came to pass, when Jacob saw Rachel the daughter of Laban his mother’s brother, and the sheep of Laban his mother’s brother, that Jacob went near, and rolled the stone from the well’s mouth, and watered the flock of Laban his mother’s brother. And Jacob kissed Rachel, and lifted up his voice, and wept.” – Genesis 29:9-11

After he sees Rachel, Jacob opens the well for her flock, a feat of great strength, and he opens his heart fully: a lesson in love from the third generation of our fathers and mothers.

A Moment of Love
Love is a well of strength,
A river of hope,
A fountain of holiness,
A moment for tears.

Love is in our arms,
In our hearts,
In our voices,
And in our eyes.

G-d of our mothers,
Let me be like she
Who tends the flocks,
Bringing them safely
To the waters.

G-d of our fathers,
Let me be like he
Who opens the source
Of blessing
To our lives together.

Blessed are You, Adonai our G-d,
Creator of life and love.

Postscript: My other prayers about love include: “Let Love,” “The Cut That Heals,” “For New Love,” “To Seek Your Love” and “A Heart of Love.”

For usage guidelines and reprint permissions, see “Share the Prayer!” For notices of new prayers, please subscribe. You can also connect on Facebook and Twitter. If you like this prayer, please post a link to Facebook, your blog or mention it in a tweet.

Photo Credit: Chabad Jewish Center of Massachusetts.

Chayei Sarah 5773: Gather Me

Posted on: November 10th, 2012 by tobendlight

“And afterwards, Abraham buried Sarah his wife in the cave of the field of Machpelah, facing Mamre, which is Hebron, in the land of Canaan.” – Genesis 23:19

“And Abraham expired and died in a good old age, old and satisfied, and he was gathered to his people.” – Genesis 25:8

Both Sarah and Abraham pass away in this week’s parasha. Here’s another meditation on preparing for death, focused on the comfort in the idea of being gathered to our people. My other meditations in preparation for death include: “Remember,” “Near the End: A Meditation” and “Things Break.”

Gather Me
Gather me unto my people,
The house of my ancestors,
The dwelling of our fathers and mothers,
The generations of our people.

This is my comfort,
O My Rock,
This is my consolation,
O my Redeemer,
That my bones will not be left behind,
That I will join the millennium,
And will reside in Your loving embrace,
In the abode of comfort and grace.

Gather me unto my people,
Unto my history,
Unto my legacy and my longing.
Let my heart and soul
Rest in peace.

Postscript: Note the reference to Genesis 50:25, in which the children of Israel vow to take Joseph’s bones out of the land of Egypt, and Exodus 13:19, which is Moses’ fulfillment of that oath. See also: “Remember,” “Near the End: A Meditation” and “Things Break.”

If you like this prayer, post a link to your Facebook page, your blog or as part of a tweet. For usage guidelines and reprint permissions, see “Share the Prayer!” For notices of new prayers, please subscribe. You can also connect on Facebook and Twitter. Please consider making a contribution to support this site and my writing.

Photo Credit: Chabad Jewish Center of Massachusetts.

Vayeira: Messengers

Posted on: November 1st, 2012 by tobendlight

“And Adonai appeared to him in the plains of Mamre, and he (Avraham) was sitting at the entrance of the tent in the heat of the day; and he lifted his eyes and saw, and behold, three men were standing beside him, and he saw and he ran toward them from the entrance of the tent, and he bowed down to the earth.” – Genesis 18:1-2

Are you ready to receive the messengers of G-d? To listen along, click on the triangle in the bar below. The text follows.

Messengers
G-d of awe and wonder,
Your messengers are all around,
Leading us on Your path,
Guiding us to joy and love.
Open my eyes to the teachers in our midst,
Leading us to Torah and chesed,
Righteousness and charity,
With their kindness and their gentle deeds.
Open my heart to know and to understand their ways,
Their joy in service to You,
Through their service to others,
So that I may become
A source of Your blessings.

Holy One,
Well of Mercy,
Praise to You in heaven and on earth.
Praise for Your messengers among us.
Praise for the Sabbath of our days.
Praise for the Sabbath of our hearts.

Blessed are You, Rock of generations,
Source of All Being,
You plant the seeds
Of holiness among us.

Postscript: This prayer echoes the themes of kindness from strangers and service to others found in several of my prayers, poems and meditations. Here are two of them: “On the Road” and “For Service.” This prayer was first posted on February 17, 2012.

Photo Credit: The Bedouin Tent

Lech Lecha: The Journey

Posted on: October 21st, 2012 by tobendlight

“Go from your land, from your birthplace and from your father’s house to the land which I will show you.”
– Genesis 12:1.

A brief meditation on answering the call.

The Journey

There will come

A moment when

You must leave

What you know

On the journey

To find who

You can be.

You can be

One who finds

On the journey

What you know

If you leave

The moment when

Your time comes.

Postscript: Here are two more prayers about the spiritual journey: “Messengers” and “On the Trail.” Click here for songs of the Spiritual Traveler. Click here for more prayers and meditation about Journeys.

Photo Credit: Alden Solovy

Noach: The Flood

Posted on: October 14th, 2012 by tobendlight

What flood — what flood of emotion, of grief, of tragedy, of fire or water — tore through your life? Was there a lifeboat? A meditation inspired by the parasha.

The Flood
The flood that tore
Through our lives
Rushed in without remorse
Churning indiscriminate,
Random with wreckage.

We who survived
Gasped naked in the waters
Cold and alone.
We fought the raging sea.
We wrestled the torrent,
The wind,
The darkness
And our aching hearts.

When the rain ceased
And calm eased in
We drifted on the water
Numb to radiant sunrises
And luminous skies.
Until, one day,
We began to swim east
Toward holiness
And the new day.
Weary, faint,
Nearly too tired to press on,
We looked up,
Exhausted,
And saw an Ark
Floating gently on the horizon.

Photo Credit: PoundsGate

Archive for the ‘Torah’ Category

Shemot 5773: Finding G-d

Vayechi 5773: Near the End, A Meditation

Vayigash: Dear Brother, Dear Sister

Vayishlach: The Descent

Vayetze 5773: A Moment of Love

Chayei Sarah 5773: Gather Me

Vayeira: Messengers

Lech Lecha: The Journey

Noach: The Flood

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