Shame
Can shame be a blessing? Can shame be blessed? This prayer is part of a series of prayers about difficult emotions, including “Doubt,” “Fear” and “Anger.” Listen while you read by clicking on the triangle in the bar below. The text follows.
Shame
G-d of my heart,
Source of my spirit,
I’ve been swallowed by a dirge
And elevated by songs of celebration.
I’ve judged myself harshly
And given myself grace.
I’ve climbed to see the glorious sunset
And have laid low, shivering against a pounding storm.
I live between moments of joyous surrender
And times of lonely isolation,
Between calm and storm,
Between shame and wonder.
Shame is a mirror.
Shame is a doorway.
Shame is a guide.
Holy One,
G-d of mysteries beyond my understanding,
Help me to see my shames as teachers and guides,
As reminders of my sacred humanity,
Leading me to a vision of my best self.
Let shame be the gateway to truth
So that I may release it without fear,
In awe and righteousness.
Blessed are You, Redeemer of the lost,
Who created shame so that we might discover the path to wisdom.
© 2010 Alden Solovy and http://www.tobendlight.com. All rights reserved.
Postscript: Here are prayers about “Doubt,” “Fear” and “Anger.” Also check out other prayers “From the Darkness.”
Please use these prayers. See “Share the Prayer!” in the right hand column. For notices of new prayers posted here, please subscribe. To read four to six mini-prayers each week, as well as notices of new prayers posted to the site, please join the To Bend Light fan page on Facebook.
~ by tobendlight on October 18, 2010.
Posted in From the Darkness, Healing, Mystery and Praise
Tags: anger and shame, darkness, faith, fear and doubt, gifts, grief, life, praying through doubt, redemption, renewal, shame as a blessing

This is a wonderful prayer. I shared it with one of my Rabbis, some staff at a NFP that works with rape and sexually molested clients and my brother who is a preacher. Thank you!
Jane, thanks for letting me know. Hearing how these prayers are used and who they touch is a lovely gift. Alden