Tag Archive for "Song of the Spiritual Traveler"

Posts Tagged ‘Song of the Spiritual Traveler’

Recipe for a Life, Redux

Posted on: April 8th, 2020 by Alden

I made sweet and sour meatballs today for the first time. And chicken soup. The kitchen smells lovely, like our family Seders of long ago. Underneath, a familiar shock, brought back by this odd intersection between Passover and modern plague. The jolt to the system of the sudden end of Ami’s z”l shiva — after only two days — to make Seder. That feeling of doing the Seder anyway, because that’s what we do, and dammit how could it ever, ever, ever be the same. So this is post-trauma, I suppose. Or just plain trauma. I dunno. It doesn’t matter. We’re all in this moment of doing the best we can with the world we’ve been given. I made chicken soup and sweet and sour meatballs for the first time today. But here’s the recipe for a life (the text follows a video recitation):

Recipe for a Life
1 cup gratitude
2 tablespoons humility
½ teaspoon pride
5 cloves love, 2 crushed
4 seeds forgiveness
2 tall stalks strength
1 tablespoon surrender
2 sprigs awe
3 sprigs wonder
½ cup hard knocks, melted
1 cup fresh squeezed joy
½ cup pounded sorrow
1 cup wisdom, sifted
1 gleaming ray of light
Two cubes compassion
Dash of fleeting time
Pinch of coarse suffering
Zest of music
Zest of prayer

Combine ingredients
Stir with abandon
Invite friends
Sing

Note: As a writing coach I have two open spots for new clients. Contact me at: alden@tobendlight.com.

Postscript: This prayer/poem was first published on this site on Dec. 25, 2016.

Please check out my ELItalk video, “Falling in Love with Prayer,” and This Grateful Heart: Psalms and Prayers for a New Day. For reprint permissions and usage guidelines and reprint permissions, see “Share the Prayer!” To receive my latest prayers via email, please subscribe (on the home page). You can also connect on Facebook and Twitter.

Home page image: ooffoo.com

The Pulse of Holiness

Posted on: October 15th, 2018 by Alden

A meditation on the depths of love, the journey toward holiness and the abiding connection between them.

The Pulse of Holiness
The love
That echoes love
That whispers love
That breathes love
In the quiet stillness of morning
Is leading you toward light,
Toward understanding,
Toward G-d.
For love is the pulse of holiness,
The beating heart of radiance and wonder,
The rhythm of creation,
The energy of blessing,
The starburst of the divine.

The love
That echoes in your heart
Resonates eternal
With all beings,
With all souls,
With the wisdom of the ages,
And the wisdom of the earth.

Yes, love is the pulse of holiness.
Let it flow through you.
Let your countenance shine majesty
From the core of your being
To the edge of the universe,
To fill the world
With splendor.

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Photo Source: Our Daily Journey

A New Way of Being

Posted on: August 8th, 2018 by Alden

A meditation on waking up to the brilliance inside. I began writing this at a ManKind Project (MKP) advanced leadership training workshop. This is one of many meditations that have their roots in MKP trainings, such as “Wild Broken Heart,” “This Man’s Heartbeat” and “My Work Remains.”

A New Way of Being
This waking up
Is never easy,
When being asleep is so gentle,
So familiar,
So welcome,
And a new way of being
Is so hard to find,
So hard to live,
And so hard to keep.

Journey beyond the horizon,
Where joy and grace flow freely,
Where love is sacred medicine,
Where music sings and brilliance dances,
Where the arc of eternity bends to bless you.

This waking up
Is always surprising,
For being awake is so vibrant,
So vital,
So alive,
And a new way of being,
Shimmers with ancient wisdom.

Come to a place
Where there is no more
Thirsty water or hungry bread,
No more heartless heartbeats,
Breathless breathing,
Vacant motion or screaming silence.

Come to a place radiant with light illuminated
And life enlivened,
Where beauty glistens and awe shimmers,
Where the pulse of your soul
And the wonder of creation
Beat with the pulse of the universe.

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Postscript: Maya Angelou’s poem “Alone” — read during the workshop — includes this:
“…How to find my soul a home
Where water is not thirsty
And bread loaf is not stone…”

Photo Source: Alden Solovy

Dance in the Madness

Posted on: May 27th, 2018 by Alden

A song of the spiritual traveler about the dance between spiritual forces that uplift and those the can crush us. This is one of just a handful of my pieces that rhyme, including “Come Walk,” another song of the spiritual traveler.

Dance in the Madness
Joy is a bird that lifts you in flight.
Prayer is a beacon that pierces the night.
Faith is a prism that opens the light.
G-d is the answer of joy and delight.

Fear comes calling, a poisonous art.
Judgement, a knife that cuts you apart.
Sorrow, a clamp that crushes the heart.
Loneliness threatens to never depart.

On this journey, it’s certain, one thing is true,
Both joy and sorrow sit next to you
So dance in the madness,
There is nothing new,
And love everyone who is dear to you.

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Photo Source: Dale Robbinete/Lionsgate

A Land Your Heart Knows

Posted on: March 22nd, 2018 by Alden

A new song of the Spiritual Traveler. It’s about hearing the music in your veins, the music in the wind and the music in the sky. It’s about trusting your heart, trusting your eyes and trusting your breathing…

A Land Your Heart Knows
There is a land
That only your heart knows.
But if you trust the music in your veins
You will journey to the place
Where love and power,
Innocence and wonder,
Merge inside your soul.
And you will emerge
Shimmering with light.

There is a dream
That only your eyes know.
But if you trust the music in the sky
You will rise to the place
Where limits become possibilities,
Where endings become beginnings,
Where horizons flow toward you in the color of light.

There is a moment
That only your breathing knows.
But if you trust the music in the wind
You will become a river of blessings,
A fountain of hope,
A well of healing,
And a source of peace.

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Photo Source: Alden Solovy

Seeking the One

Posted on: March 6th, 2018 by Alden

A meditation on seeking G-d and the flow of love, a song of the Spiritual Traveler. This piece appears in This Precious Life: Encountering the Divine with Poetry and Prayer from CCAR Press.

Seeking the One
Somewhere, in the middle of the ocean,
Unseen, unheard,
A white-capped wave breaks into one thousand seagulls soaring toward the sun, to become a ray of warmth sent back to earth.

Somewhere, inside your heart,
Unseen, unheard,
A golden prayer breaks into one thousand sparks soaring toward the Soul, to become a radiance of blessing sent back to earth.

You are the catalyst of holiness,
The alchemy of the divine,
The wisdom that flows from G-d’s river of light,
The hand that shares healing,
The heart that radiates love,
The seagull soaring toward the sun,
The spark soaring toward the Soul,
The one seeking the One,
Seeking the One,
Seeking the One.

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Postscript: See also: “Prayer with Wings,” “Rise on Wings: A Prayer of Borrowing” and “Give Love Wings.”

Photo Source: Alden Solovy

Spiritual Vandals

Posted on: November 14th, 2017 by Alden

A song of the Spiritual Traveler, the one who has a profoundly unexpected experience with angels at the gates of mercy. As a result of that one moment, the Spiritual Traveler will never be the same again. This piece appears in This Precious Life: Encountering the Divine with Poetry and Prayer from CCAR Press.

Spiritual Vandals
At the gates of an ancient city
A spiritual vandal cracked into my heart.
Stunned,
Expecting the blood of my grief and shame
To sizzle on the hot stone,
Ready to shout,
‘How dare you touch that sacred place,’
I saw a river of light flowing through me.
Starlight. Moonlight. Sunlight. Your light. My light.
Light from the moment of creation.
So much radiance and glory.
Suddenly on my knees,
My forehead on the pilgrim’s path,
I wept.

Now I wait at the gates
For you.
To invite you close,
To let me see the fissure in your heart
Ready to burst,
To touch it with love,
To crack you open
So that you can see the majesty and the beauty
That flows through us all.

Listen,
Dear sisters, dear brothers:
Do not fear the vandals who guard
The gates of mercy.
For mercy is love,
And love is light,
And light seeks light,
And these angels only want to show
That it’s been inside you
All along.

Postscript: See also “Come Walk.”

Photo Source: Photo by Alden Solovy

Recipe for a Life

Posted on: December 25th, 2016 by Alden

In one of my writing fantasies, a famous chef proposes that we coauthor a cook book/prayer book. Yum. This will be the opening prayer. It was inspired by the amazing creativity and generosity of the people at ELI talks and CCAR Press. And it’s one of those pieces that come out as a complete surprise, like “Come Walk.” This piece was first posted on Facebook. The text follows a video recitation.

Combine ingredients
Stir with abandon
Invite friends
Sing

Postscript: Here’s a link to “Falling in Love with Prayer,” my ELItalk. Friday morning I woke with profound gratitude flavored with a humility that feels closer to awe. Two pillars of my legacy were released this year: This Grateful Heart, a book of psalms and meditations from CCAR Press, and ‘Falling in Love with Prayer,’ my ELI talk. My gratitude is for the faith that these organizations have placed in my work. My humility is for the gift of talent, professionalism, enthusiasm and joy shown by the people of these groups. I wrote this piece in honor of the amazing people of both organizations.

Home page image: ooffoo.com

The Way of Spices

Posted on: May 15th, 2016 by Alden

Here’s a new song of the spiritual traveler. An extended metaphor, it’s about understanding the nature of each moment and taking those moments into ourselves as gifts.

The Way of Spices
When you reach the way of spices
Fiery and sweet
Cinnamon and ginger, cumin and cardamom
Inhale with all of your senses
Taste this moment
Mixtures familiar and new
Subtle and strong
Salt and pepper
The way of ending and beginning.

When you reach the path of color
Bold and bright
Azure and gold, crimson and amber
Breathe the hues through your chest
See this moment
A palace of refracted light
Sparkling radiant
Brilliant and luminous
The path of beauty and holiness.

When you reach the road of fabric
Coarse and fine
Burlap and silk, flax and silver thread
Remove your gloves and shoes
Feel this moment
The tapestry that weaves and reweaves
Seen and unseen
Stitched and embroidered
The road of being and becoming.

When you reach the canyon of shadow
Dark and steep
Unknown and unseen, shapeless and shifting
Let courage guide your steps
Ascend this moment
A trail of challenge and victory
Power and perseverance
Bravery and honor
The canyon of wisdom and grace.

When you reach the passage to your heart
Delight in the grandeur
Savor the brilliance
And voyage into adventure
Peace will be your companion
And joy will be your guide
Your nights will be bright with starlight
And your days will shimmer with splendor.

Postscript: Other songs of the spiritual traveler include: “Come Walk,” “All is Well,” “River,” “Bird is Bird” and “About the Rainbow.”

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Photo Source: WikiMedia Commons

The Open Space

Posted on: March 3rd, 2013 by tobendlight

This is a meditation about opening the spiritual space for wholeness to enter. It is, of course, in the voice of the spiritual traveler, the one who hints at wisdom and loves the journey for its own sake. This prayer/poem will appear in my forthcoming book, Song of the Spiritual Traveler.

The Open Space

Wholeness is the open space,

The place between,

Where the rhythm of being

Enters, flows through,

In my vision and my courage.

Forgiveness is the open space,

Where yesterday meets tomorrow,

Where the tide waits to shift,

Where holiness blesses the mundane,

In my breath and my celebration.

Wisdom is the open space

Where the echo hears the wind,

Where the silence becomes G-d’s Voice,

Where all that I am meets all that I can be,

In my marrow and in my surrender.

Postscript: Here’s a link to one of my favorite prayer/poems in the voice of the spiritual traveler, “Come Walk.” Here’s a link to more related meditations.

Photo Credit: WWU Planetarium

Posts Tagged ‘Song of the Spiritual Traveler’

Recipe for a Life, Redux

The Pulse of Holiness

A New Way of Being

Dance in the Madness

A Land Your Heart Knows

Seeking the One

Spiritual Vandals

Recipe for a Life

The Way of Spices

The Open Space

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