Posts Tagged ‘praise’

 

Farewell Ushpizot, Ushpizin: Meditation Before Taking Down a Sukkah

Posted on: September 26th, 2018 by Alden

Each year, we construct beautiful dwellings for Sukkot. We intentionally create temporary, holy spaces. We invite the presence of honored guests, the ushpizin, seven prophets, patriarchs and kings of old. We invite the ushpizot, seven women prophets named in the Talmud. Some include the matriarchs. Some invite men and women from history.

This meditation for taking down a sukkah is meant to slow down the process, briefly, so that we disassemble it with intention, inviting the holiness of the space that we created into our lives.

Farewell Ushpizot, Ushpizin
Farewell, Ushpizot.
Farewell, Ushpizin.
You have brought blessing and wisdom
To our sukkah – this tabernacle of joy –
As our honored guests.
Watch over us as we journey on.
Stay with us in our hearts.

Farewell, Ushpizot:
Sarah and Miriam,
Devorah and Hannah,
Avigail, Huldah and Esther.

Farewell, Ushpizin:
Abraham and Isaac,
Jacob and Joseph,
Moses, Aaron and David.

Farewell to all who have graced this space
With your warmth and friendship.

.למען אחי ורעי, אדברה-נא שלום בך
Lma-an achai vrei-ai, adab’rah na shalom bach.
For the sake of my companions and friends,
I will speak of peace. (Ps. 122:8)

Taking down this sukkah,
We take the holiness into ourselves,
Dreaming of a time
When G-d’s sukkat shalom
G-d’s tabernacle of peace –
Will cover the earth.

Taking down this sukkah,
We pledge to carry holiness,
Love and light,
Peace and thanksgiving,
Into our lives and into the world.

© 2018 Alden Solovy and tobendlight.com.

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Postscript: In using this meditation, adapt the names mentioned to those you invited into your sukkah. The meditation is my response to the unceremonious way that sukkot seem to be disassembled. What happens to the holiness created? Does it disparate? And what about our honored guests? We invite them in, but don’t have the courtesy to say farewell?

Please check out my ELItalk video, “Falling in Love with Prayer,” and This Grateful Heart: Psalms and Prayers for a New Day. For reprint permissions and usage guidelines and reprint permissions, see “Share the Prayer!” To receive my latest prayers via email, please subscribe (on the home page). You can also connect on Facebook and Twitter.

Photo Source: 6SqFt

Beauty Dances

Posted on: September 23rd, 2018 by Alden

sukkotOn Sukkot, joy and beauty arrive. We are called to bring that beauty into the world. This piece appears in This Grateful Heart: Psalms and Prayers for a New Day from CCAR Press. Here’s a link to more prayers and meditations for Sukkot.

Beauty Dances
Beauty dances
With us
Whenever we build
A tabernacle
To God’s holy Name.

Love sings
With us
Whenever we rejoice
In gladness
On God’s festive days.

Peace cries
With us
Whenever we yearn
In prayer
For God’s holy shelter.

Come,
Let us build this place,
This tabernacle where we praise,
With all of our hearts,
God’s pardon and promise.
Let us build this place,
Where we delight,
With thanksgiving and wonder,
In God’s bounty and gifts.

Come,
Let us build this place,
This sukkat shalom,
This shelter of peace,
Where beauty dances
And love sings.
Where peace cries out:
Build, build,
You Children of Israel,
A tent of holiness,
Strong and true.
Build it in your heart,
In your home,
In your life,
In God’s world.

© 2017 CCAR Press from This Grateful Heart: Psalms and Prayers for a New Day

Postscript: This prayer first appeared on this site on Sept. 10, 2011. Find it in This Grateful Heart: Psalms and Prayers for a New Day from CCAR Press.

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Please check out my ELItalk video, “Falling in Love with Prayer,” and This Grateful Heart: Psalms and Prayers for a New Day. For reprint permissions and usage guidelines and reprint permissions, see “Share the Prayer!” To receive my latest prayers via email, please subscribe (on the home page). You can also connect on Facebook and Twitter.

Photo Source: The Toronto Centre

Art and Practice

Posted on: January 14th, 2018 by Alden

Send a blessing. Be a blessing. These are two of the arts and practices of inspiring love and sowing peace. Here’s a new meditation on embodying G-d’s gifts.

Art and Practice
These are the practices of love,
And the arts of peace…

Gratitude is the practice of sending blessings.
Compassion is the art of being a blessing.
Kindness is the practice of granting mercy.
Forgiveness is the art of being mercy.
Wonder is the practice of seeking holiness.
Humility is the art of being holiness.
Hope is the practice of seeing abundance.
Joy is the art of being abundance.

These are the practices of love,
And the arts of peace.
Gifts of G-d,
To share with each other.

© 2018 Alden Solovy and tobendlight.com. All rights reserved.

Please check out my ELItalk video, “Falling in Love with Prayer,” and This Grateful Heart: Psalms and Prayers for a New Day. For reprint permissions and usage guidelines and reprint permissions, see “Share the Prayer!” To receive my latest prayers via email, please subscribe (on the home page). You can also connect on Facebook and Twitter.

Photo Source: Connection to Healing

My Life in Yours

Posted on: October 23rd, 2017 by Alden

About four years ago I wrote a love song. As I strolled alone along Jerusalem’s old railway walking path, these words simply appeared. Strange. I wasn’t dating anyone, so why would a love song simply appear? Here are two versions of “My Life in Yours,” the first is a song of yearning for love; the second, which follows, is a wedding prayer recited by one partner to the other or said together in unison. The differences in the two are small, but key.

My Life in Yours – A Love Song
When my heart whispers for you,
When my breath calls your name,
When my eyes sparkle with your grace,
I will plant my life in yours.

When my hands yearn for your healing,
When my ears tune to your voice,
When my pulse beats with your footsteps,
I will plant my life in yours.

The sky, the sea, the horizon,
The moments, the days and the years.
The light, the hope, the glory,
The hours, the seasons, the tears.

When your heart whispers for me,
When your breath calls my name,
When your pulse beats with my footsteps,
I will plant my life in yours…
I will plant this life in yours.

My Life in Yours – A Wedding Prayer
My heart whispers for you,
And my breath calls your name,
As my eyes sparkle with your grace,
I plant my life in yours.

My hands yearn for your healing,
My ears tune to your voice,
As my pulse beats with your footsteps,
I plant my life in yours.

The sky, the sea, the horizon,
The moments, the days and the years.
The light, the hope, the glory,
The hours, the seasons, the tears.

Now your heart whispers for me,
And your breath calls my name,
As your pulse beats with my footsteps,
I plant my life in yours.
I plant this life in yours.

© 2017 Alden Solovy and tobendlight.com. All rights reserved.

Postscript: I recorded myself singing the tune to this piece to share here, but I’m too shy — yes, I said shy — to post it. Here are links to my prayers about love: “Let Love,” “The Cut That Heals,” “For New Love,” “To Seek Your Love,” “A Heart of Love” and “A Moment of Love.” Several of these prayers appear in my new book, Jewish Prayers of Hope and Healing.

For usage guidelines and reprint permissions, see “Share the Prayer!” For notices of new prayers, please subscribe. You can also connect on Facebook and Twitter. If you like this prayer, please post a link to Facebook, your blog or mention it in a tweet.

Photo Source: Alden Solovy

Ha’azinu: We Are Music

Posted on: October 14th, 2016 by Alden

music-notesIn this week’s parasha Ha’azinu (Deut. 22), Moses sings a majestic farewell song, beginning by calling on the heavens to hear. The Haftarah (II Sam. 22:1-51) is David’s Song of Thanksgiving. This prayer/poem is about embodying the music of life, hearing the music created when we move in and out of moments together. This piece appears my forthcoming book, This Joyous Soul: A New Voice for Ancient Yearnings, from CCAR Press.

We Are Music
Quiet now.
Listen.
Breathe.
And listen.

You are music.
Your breath and hands,
Your smile and tears,
Your eyes and pulse,
Are notes that dance
In the space between us.

We are music.
A symphony conducted
By the rhythm of life,
By G-d’s hand,
By our choices, day-by-day.

Our notes play on,
Separately, together,
The sacred sound of living.
Our music waltzes,
Making melodies fresh and new,
Never heard again,
Bass lines that pulse from our hearts
To the Soul of the Universe.

Joy bends sorrow.
Sorrow bends hope.
Hope bends grief.
Grief bends love.
Love bends joy.

Quiet now.
Listen.
Breathe.
And listen.

The silence is your longing.
The silence is your yearning for a different song.
The music of your own will
Blocks your heart to the harmonies
Already dancing around you,
To the chorus already singing around you.

Oh, you hidden delight of heaven.
Oh, you secret gift of G-d.
We are music.
We are music.
The music plays
Through us.

© 2019 CCAR Press from This Joyous Soul: A New Voice for Ancient Yearnings

Postscript: While Moses calls on the heavens to give ear, this meditation calls on us to listen to our own — and to each other’s — hearts. This is my second meditation incorporating instructions to the reader into the prayer. The first is called “Invitations.” Both include this exclamation: “Oh, you hidden delight of heaven. Oh, you secret gift of G-d. Please see also: “Life as a Symphony,” “For the Gift of Song” and “For the Gift of Music.” This prayer first appeared on this site on Feb. 6, 2013.

Please check out my ELItalk video, “Falling in Love with Prayer,” and This Grateful Heart: Psalms and Prayers for a New Day. For reprint permissions and usage guidelines and reprint permissions, see “Share the Prayer!” To receive my latest prayers via email, please subscribe (on the home page). You can also connect on Facebook and Twitter.

Photo Credit: Picks and Sticks Music

Breathe

Posted on: July 12th, 2015 by Alden

Sky and LakeThis prayer is a simple reminder to breathe and the gifts that coming from simply being. It includes a space to include a name, yours or someone else’s, so that you can use it as reminder to yourself or as a hope for someone else. Six other pieces of mine include the instruction to breathe. Three of my favorites are: “Sing Praises,” “We Are Music” and “Invitations.”

Breathe
Listen, dear __________ (your name or another name),
Remember to breathe,
Remember to fill your chest
With the sweet taste of living,
To fill your heart
With a gentle gift of peace.
The breath of God
Surrounds you.
Let it flow through you.
The pulse of the universe
Beats with you.
Let it enliven you.
Invite your inhale,
The willingness of this moment.
Release your exhale,
And surrender to being.
Fill your lungs.
Feel them.
Feed them.
Heal them.
And you will know,
The majesty of now,
And the mystery
Of forever.

© 2015 Alden Solovy and tobendlight.com. All rights reserved.

Postscript: My three other prayers with the instruction to breathe are: “Choosing to Heal,” “Let Your Heart Stir” and “Rules for Being Me in Jerusalem.”

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Photo Source: U.S. Fish and Wildlife Service National Digital Library

Emor: Your Name: Meditation at Dusk

Posted on: April 29th, 2015 by Alden

Alden and the KinnertIn Parashat Emor, in one amazing line, we are given twin injunctions: one against profaning G-d’s name (chillul hashem) and the other to sanctity G-d’s name (kiddush hashem). This prayer is about sanctifying G-d’s name according to the blessings we receive. It appears in my book, This Grateful Heart: Psalms and  Prayers For a New Day.

Your Name: Meditation at Dusk
G-d of Old,
Your name is Peace.
Your name is Justice.
Your name is Mercy.

G-d of Life,
Your name is Compassion.
Your name is Love.
Your name is Hope.

G-d of Blessing,
Your name is Truth.
Your name is Wisdom.
Your name is Righteousness.

G-d of our fathers,
G-d of our mothers,
Your name is in my heart
And before my eyes.

Blessed are You Adonai,
Your name shines throughout creation.

“Your Name: Meditation at Dusk” is © 2017 CCAR Press. All rights reserved.

Postscript: This prayer first appeared on this site on July 14, 2011. I also used it for Va’eira 5773. The photo of me praying near the Kinneret was taking during the 2105 Tsad Kadima Hike for Hope by my friend Marc Render. Please check out “Quick Meditation for Today,” “Quick Meditation at Noon” and “Quick Meditation at Night.” Other prayers of praise include: “Dance Hallelujah,” “Sing Hallelujah” and “In Praise.”

Please consider making a contribution to support this site and my writing. For usage guidelines and reprint permissions, see “Share the Prayer!” For notices of new prayers, please subscribe. You can also connect on Facebook and Twitter.

Photo Source: Marc Render

The Gifts of Our Lives

Posted on: April 4th, 2015 by Alden

Divine-Gifts-6129895This new prayer of gratitude includes an alphabetical acrostic. Acrostics were a mainstay of Jewish liturgical poems, known as piyutim. This piece combines the acrostic with a four-part structure that repeats in each of the internal stanzas, using the metaphor of G-d as “well,” “source,” “foundation” and “crown.” In an early draft of a prayer called Elijah, I spelled his name with the initial letters in each of the opening lines, but later revised the piece to broaden its scope, losing the acrostic.

The Gifts of Our Lives
With gratitude and appreciation
We give thanks for the gifts
Which flow into our lives day-by-day.
A river of divine blessing.

For You are the well of Abundance,
The source of Beauty,
The foundation of Courage
And the crown of Dreams.

You are the well of Energy,
The source of Faith,
The foundation of Grace
And the crown of Hope.

You are the well of Insight,
The source of Justice,
The foundation of Kindness
And the crown of Love

You are the well of Mercy,
The source of Nourishment,
The foundation of Our Lives
And the crown of Peace.

You are the well of Quiet,
The source of Righteousness,
The foundation of Strength
And the crown of Truth.

For You are the well of Understanding,
The source of Vitality,
The foundation of Wonder
And the crown of Years.

With gratitude and appreciation
We give thanks for the gifts
Which flow into our lives day-by-day.
A river of divine blessing.

© 2015 Alden Solovy and tobendlight.com. All rights reserved.

Postscript: Note that this acrostic is incomplete, it that I did not create lines for the letters q’ and ‘z.’ My other prayers of gratitude include several favorites: “Fresh Delights,” “Now,” “One Gift,” “Unseen Lands”  and “Sacred Cargo.”

Please consider making a contribution to support this site and my writing. For usage guidelines and reprint permissions, see “Share the Prayer!” For notices of new prayers, please subscribe. You can also connect on Facebook and Twitter.

Photo Source: Heaven Now

Vayakhel-Pekudei: For the Gift of Art

Posted on: March 10th, 2015 by Alden

'Windows_Open_Simultaneously_(First_Part,_Third_Motif)'_by_Robert_DelaunayIn this week’s double torah portion, Vayakhel-Pekudei, the master artist Bezalel is named to direct the creation of the tabernacle, all of its symbols and tools, as well as the vestments of the priests. From Impressionism to Dada, from sculpture to photography, from Michelangelo to Chagall to Hokusai, the visual arts are amazing. Here’s another prayer celebrating creativity. It follows the same structure as the others in this series, which is explained in the introduction to “For the Gift of Song.”

For the Gift of Art
G-d, we give thanks for the gift of art,
For pencil and paint,
For glass and fabric,
For metal and stone,
For the gift that sees wisdom and beauty hidden in Your works,
For the skill and love that creates and crafts,
Releasing divine radiance for others to see.
Hear this prayer for those who fashion art
Revealing the secret glories of Your creation.
Make their works Your vessel.
Let heaven pour its vision through them
So that they overflow with Your light
Drawing others to Your glory.
So that when we see their works,
Our souls turn back to You in appreciation.
Together, we offer our gratitude back to heaven,
And rejoice.

© 2010 Alden Solovy and tobendlight.com. All rights reserved.

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Postscript: Be sure to check out the other prayers in this series: “For the Gift of Song,” “For the Gift of Words,” “For the Gift of Dance,” “For the Gift of Music,” “For the Gift of Laughter,” “For the Gift of Torah Scholarship” and “For the Joy of Learning.” This prayer first appeared on this site on July 2, 2010; this version has slight modifications.

Please check out my ELItalk video, “Falling in Love with Prayer,” and This Grateful Heart: Psalms and Prayers for a New Day. For reprint permissions and usage guidelines and reprint permissions, see “Share the Prayer!” To receive my latest prayers via email, please subscribe (on the home page). You can also connect on Facebook and Twitter.

Photo Source: WikiMedia Commons, ‘Windows Open Simultaneously (First Part, Third Motif)’ by Robert Delaunay

Tending Gardens

Posted on: January 6th, 2015 by Alden

DSC01427_032Some gardens are tended by our hands. Others are tended by G-d’s will. This is a meditation on both the willingness to act in order to create beauty, as well as the power of refraining from action in order observe the beauty that arises from this amazing planet. This piece appears in This Precious Life: Encountering the Divine with Poetry and Prayer from CCAR Press.

Tending Gardens
Wildflowers bloom,
A field of colors,
A meadow on a hillside,
Wild and free,
Tended by sun and rain,
Gently painted by the will of the earth.

Another place of delight,
My garden blooms,
A blueprint from my heart,
Guided by my hand
Tended with love and affection
Planted according to my design.

G-d of splendor,
Grant me the willingness to plant gardens
And the wisdom to leave other gardens
To Your loving hand.
Teach me the beauty of doing
And glory not doing.
Grant me the power to act
And the strength to refrain.
Let my will to create,
And my willingness to accept,
Find balance and harmony
In my heart and in my hands,
So that my doing,
And my not doing,
Serve Your will
And Your world.

© 2021 CCAR Press from This Precious Life: Encountering the Divine with Poetry and Prayer

Postscript: Other prayers that use the “garden” metaphor include: “Life as a Garden” and “Garden of Blessings.”

For usage guidelines and reprint permissions, see “Share the Prayer!” For notices of new prayers, please subscribe. You can also connect on Facebook and Twitter. Please consider making a contribution to support this site and my writing. 

Photo Source: Alden Solovy

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