Tag Archive for "bringing tikkun olam"

Posts Tagged ‘bringing tikkun olam’

Quick Prayer for Compassion

Posted on: July 19th, 2015 by Alden

Here’s another in my “Quick Prayer” series, short prayers focused on a particular topic. The last line includes a choice to use either Hebrew or English for the concept of repairing the world, with the choice separated by a slash (“/”). Here’s another prayer “For Compassion.”

Quick Prayer for Compassion
G-d of mercy,
You endowed us with sympathy and compassion,
Giving us moments of rejoicing
And moments of sorrow.
Help me to turn them both into blessings.
Let me remember the joys,
So that I bring them into the world as hope.
Let me remember the pain,
So that I bring it into the world as healing.

Blessed are You, G-d of love,
Let Your gifts fill our days,
Let Your wisdom fills our hearts,
In service to tikkun olam / repairing the world.

Postscript: This prayer can also be used during Elul and during the Counting of the Omer. For a related but harder-edged prayer, see “Witnessing: A Meditation.”

Tweetable! Here’a suggested tweet. Please tweet it (with link): Lovely “Quick Prayer for Compassion” by @tobendlight at: https://tobendlight.com/?p=13322

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Photo Source: A Yoga Life

Noach: Always this Wonder

Posted on: October 23rd, 2014 by Alden

This is a prayer that our children remember pure joy of laughter and play. It’s a prayer that we remember our own innocence and love. After Noah saw the sea consume the world, he appears to have fallen into a major depression that he attempted to cure with alcohol, a post-traumatic response. The sea became a weapon. He lost sight of the ocean of beauty within. This is a prayer to hold onto enthusiasm for life. Here’s another Noach prayer called “The Flood.”

Always this Wonder
Dear children,
Go outside to play –
In the sunshine and the breeze –
And we will bless your hearts,
Your precious laughter,
Your smiles and your freedom.

Run wild…
Skip…
Twirl…
And we will pray that you remember
Always this wonder.
Then, we’ll remember our own
Care free days,
Our own discovery,
Our own amazement,
Our own joyous hearts.
And you will bless us
With the secret and the power
To discover sacred wisdom
And the sea of happiness,
The sea of joy,
The sea of love,
Waiting within.

Postscript: Here’s a link to a prayer for Parashat Breisheit, “About the Rainbow,” which could easily be used for Noach.

Please check out my ELItalk video, “Falling in Love with Prayer,” and This Grateful Heart: Psalms and Prayers for a New Day. For reprint permissions and usage guidelines and reprint permissions, see “Share the Prayer!” To receive my latest prayers via email, please subscribe (on the home page). You can also connect on Facebook and Twitter.

Photo Source: Wikimedia Commons / Michael “Mike” L. Baird

Fire and Water

Posted on: August 31st, 2014 by Alden

Love and despair can be like fire. Truth can be like water, keeping the fires that fuel our emotions – the passions that make us human – in the proper balance. This is a quick meditation on love, despair and truth.

Fire and Water
One day
The fire of despair
Will sear your aching heart.
And when you wake
From this dream of death
You will feel a vital new organ
Beating in your chest.

G-d of Old,
Let the fires of grief
Lift me toward You.

One day
The fire of love
Will sear your longing eyes.
And when you wake
From this dream of life
You will see a vital new light
Shining from your face.

G-d of Old,
Let the fires of joy
Lift me toward You.

One day
The still waters of truth
Will sooth your yearning soul.
And when you enter G-d’s word
You will surrender to awe and majesty,
Holiness will fill your hands
With righteousness and charity,
Hope and peace will follow in your path.
And your life will shimmer with holiness.

Postscript: See also “The Cut that Heals” and “Witnessing: A Meditation,” as well as “Doubt,” “Fear,” “Anger,” “Shame.” Please take a moment to learn about my book, Jewish Prayers of Hope and Healing.

Photo Source: U.S. Fish and Wildlife Service National Digital Library

When Peace Comes: A Meditation

Posted on: August 21st, 2014 by Alden

Here’s another new prayer for peace in our land. I wrote this and another prayer for peace on behalf of the Central Conference of American Rabbis and it first appeared on RavBlog. Both prayers were inspired by the yearnings and insights of the rabbis who participated in the CCAR Israel Solidarity Mission. Given the end of the cease fire, I’m posting it here for the first time. Please pray for peace.

When Peace Comes: A Meditation
When peace comes,
When the tunnels are gone and the walls come down,
When we sing together as brothers and sisters,
We will remember these days of sorrow and grief,
Of rockets and terror,
Of longing and despair,
As a memorial to those who were lost,
As a remembrance of our mourning,
As a monument to our yearning,
On the road to wholeness,
On the road to wisdom,
On the road to our days of rejoicing.

Oh you children of Abraham,
You sons and daughters of Sarah and Hagar,
What will you become?
How long before shalom and salaam
Echo in these hills,
In these valleys and on these shores,
As shouts of awe and amazement?
How long before we remember
To hold each other dear?

One G-d,
Maker of All,
Banish war from our midst.
Speedily bring forth justice, understanding and love.
Bind these wounds and heal our hearts.
On that day the children of Ishmael
And the children of Isaac
Will dance as one.
Joy will rise to heaven
And gladness will fill the earth.

Postscript:Here are links to other prayers I’ve written during this difficult time: “To Win the Peace,” “Children of Gaza, Children of Israel,” “Yizkor for a Lone Soldier,” “The Soldiers on This Mountain,” “For the IDF, Operation Protective Edge,” “They Were Boys: A Yizkor Prayer,” written in memory of Gil-ad Shaer, Iyal Yifrah and Naftali Fraenkel, z”l, and “Another Boy Lost: A Jewish Yizkor for an Arab Son” written in memory of Muhammad Abu Khdeir. Thank you Rabbis Hara Person and Donald Goor for your faith and confidence in my work.

My prayer “For Peace in the Middle East” appears in a new compilation “The Hope: American Voices in Support of Israel.” Proceeds of the sale of that book go to the Lone Soldier Center.

To Win the Peace

Posted on: August 6th, 2014 by Alden

With a ceasefire that appears to be holding, it’s time to pray an audacious prayer: a prayer to win the peace. It’s a prayer for security, an end to terror, the road to reconciliation, the path to hope, abundance and prosperity. The big fantastic audacious prayer: that we will be bold enough to try something different, living together, not dying together.

To Win the Peace
The missiles are silent, for now.
And sirens still echo in our hearts.
The tunnels are shut, for now.
And foreboding still vibrates from below.
Funerals on both sides of the front.
Fallen soldiers, buried.
And reunions. Grateful reunions.
Trauma and rubble.
Families grieve. So many lost.
We remember them all.
Three Israeli boys, one Arab son,
Dead at the hand of hate.

To win the war,
Let us win the peace.

G-d of All,
Bless the leaders of Israel
With a vision of safety and renewal for all in our land
And for all of our neighbors.
Grant our leaders insight and understanding.
Direct them on the road to security and reconciliation.
Make them a shining light of valor and hope.

Grant the leaders of Hamas the courage
To end their campaign of terror,
And grant the leaders of the PA the wisdom
To boldly travel on a journey
Toward an abundant and prosperous future.
Direct them on the road to compromise.
Make them a shining light of peace.

Grant physical and emotional safety to
Citizens, residents and all who dwell in these lands.
Through our hard work, let this time of struggle and challenge
Become a blessing to the world.

To win the war,
Let us win the peace.

Blessed are You, G-d of All,
Forging nations and peoples
In the crucible of change
Throughout history.

Postscript: Thank you to my friend Rabbi Bob Carroll for his review and comment on an earlier draft. Here are links to other prayers I’ve written during this difficult time: “Children of Gaza, Children of Israel,” “Yizkor for a Lone Soldier,” “The Soldiers on This Mountain,” “For the IDF, Operation Protective Edge,” “They Were Boys: A Yizkor Prayer,” written in memory of Gil-ad Shaer, Iyal Yifrah and Naftali Fraenkel, z”l, and “Another Boy Lost: A Jewish Yizkor for an Arab Son” written in memory of Muhammad Abu Khdeir. I also wrote two prayers inspired by the thoughts and hopes of 14 visiting rabbis from the CCAR Solidarity Mission to Israel. I had the honor of leading this amazing group in a prayer writing workshop.

My prayer “For Peace in the Middle East” appears in a new compilation “The Hope: American Voices in Support of Israel.” Proceeds of the sale of that book go to the Lone Soldier Center.

Please take a moment to explore my book, Jewish Prayers of Hope and Healing.

Photo Source: Alden Solovy

Noach: The Flood

Posted on: October 14th, 2012 by tobendlight

What flood — what flood of emotion, of grief, of tragedy, of fire or water — tore through your life? Was there a lifeboat? A meditation inspired by the parasha.

The Flood
The flood that tore
Through our lives
Rushed in without remorse
Churning indiscriminate,
Random with wreckage.

We who survived
Gasped naked in the waters
Cold and alone.
We fought the raging sea.
We wrestled the torrent,
The wind,
The darkness
And our aching hearts.

When the rain ceased
And calm eased in
We drifted on the water
Numb to radiant sunrises
And luminous skies.
Until, one day,
We began to swim east
Toward holiness
And the new day.
Weary, faint,
Nearly too tired to press on,
We looked up,
Exhausted,
And saw an Ark
Floating gently on the horizon.

Photo Credit: PoundsGate

The Cut that Heals

Posted on: September 15th, 2012 by tobendlight

In the Ben Yehuda Street pedestrian mall, on a sunny, breezy, Jerusalem afternoon, I saw a young woman wearing a deep blue shoulderless top reading an Israel guide book. She had dark hair, a lovely face with high cheekbones and eyes that matched her blouse. Her arms – from wrist to mid-bicep, all around – were covered with scars. She appeared to be a cutter, wearing openly the marks of her pain. She laughed with a friend as they planned their next adventure. The pain she made manifest on her body seemed completely absent in her manner. I left with the vision of a lovely woman barely in her 20’s, who had been through some sort of hell, enjoying a beautiful day. This is what I wrote.

The Cut that Heals
What if I opened my heart
Fully, completely,
Without fear or hesitation?
Would I overflow with
Joy with beauty with love?

Yes, my child,
You would overflow
With radiance and splendor,
With wonder and thanksgiving.

What if I opened my eyes
Fully, completely,
Without fear or hesitation?
Would I overflow with
Grief with loss with desolation?

No, my child,
You would overflow
With kindness and grace,
With awe and compassion.

What if I opened my hands
Fully, completely,
Without fear or hesitation?
Would I drown in the work of repairing the world
In the depths of need and despair?

No, my child,
You would rise up
With strength and wisdom
A well of mercy,
A beacon of light at the gates of healing.

Soul of the Universe,
I put my trust in You.
Open my heart and my eyes,
Open my hands and my life,
To the fullness of glory
And the mystery of creation,
Fully, completely,
Without fear or hesitation.
Lead me on the path of service
To Your Word and Your world.

Remember this, dear ones:
Love and loss are the same gift.
Grief and joy the same cloth.
Faith and doubt the same path.
The cut that wounds
Is the cut that heals.
When you rise up, renewed,
Tears and laughter will
Meet in the core of your being.
Grace and mercy will flow through you like water.
You will be a fountain of blessings,
A source of righteousness and charity,
And you will sing humble praises
To G-d’s holy name.

Postscript: Here is “Cutting, Prayer to End Self-Mutilation” and a prayer called “Witnessing: A Meditation.”

Photo Credit: Healing Hands, Healing Heart by Marie Finnegan on Metta Refuge

Posts Tagged ‘bringing tikkun olam’

Quick Prayer for Compassion

Noach: Always this Wonder

Fire and Water

When Peace Comes: A Meditation

To Win the Peace

Noach: The Flood

The Cut that Heals

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