Posts Tagged ‘being the music of living’

 

Ha’azinu: We Are Music

Posted on: October 14th, 2016 by Alden

music-notesIn this week’s parasha Ha’azinu (Deut. 22), Moses sings a majestic farewell song, beginning by calling on the heavens to hear. The Haftarah (II Sam. 22:1-51) is David’s Song of Thanksgiving. This prayer/poem is about embodying the music of life, hearing the music created when we move in and out of moments together. This piece appears my forthcoming book, This Joyous Soul: A New Voice for Ancient Yearnings, from CCAR Press.

We Are Music
Quiet now.
Listen.
Breathe.
And listen.

You are music.
Your breath and hands,
Your smile and tears,
Your eyes and pulse,
Are notes that dance
In the space between us.

We are music.
A symphony conducted
By the rhythm of life,
By G-d’s hand,
By our choices, day-by-day.

Our notes play on,
Separately, together,
The sacred sound of living.
Our music waltzes,
Making melodies fresh and new,
Never heard again,
Bass lines that pulse from our hearts
To the Soul of the Universe.

Joy bends sorrow.
Sorrow bends hope.
Hope bends grief.
Grief bends love.
Love bends joy.

Quiet now.
Listen.
Breathe.
And listen.

The silence is your longing.
The silence is your yearning for a different song.
The music of your own will
Blocks your heart to the harmonies
Already dancing around you,
To the chorus already singing around you.

Oh, you hidden delight of heaven.
Oh, you secret gift of G-d.
We are music.
We are music.
The music plays
Through us.

© 2019 CCAR Press from This Joyous Soul: A New Voice for Ancient Yearnings

Postscript: While Moses calls on the heavens to give ear, this meditation calls on us to listen to our own — and to each other’s — hearts. This is my second meditation incorporating instructions to the reader into the prayer. The first is called “Invitations.” Both include this exclamation: “Oh, you hidden delight of heaven. Oh, you secret gift of G-d. Please see also: “Life as a Symphony,” “For the Gift of Song” and “For the Gift of Music.” This prayer first appeared on this site on Feb. 6, 2013.

Please check out my ELItalk video, “Falling in Love with Prayer,” and This Grateful Heart: Psalms and Prayers for a New Day. For reprint permissions and usage guidelines and reprint permissions, see “Share the Prayer!” To receive my latest prayers via email, please subscribe (on the home page). You can also connect on Facebook and Twitter.

Photo Credit: Picks and Sticks Music

Breathe

Posted on: July 12th, 2015 by Alden

Sky and LakeThis prayer is a simple reminder to breathe and the gifts that coming from simply being. It includes a space to include a name, yours or someone else’s, so that you can use it as reminder to yourself or as a hope for someone else. Six other pieces of mine include the instruction to breathe. Three of my favorites are: “Sing Praises,” “We Are Music” and “Invitations.”

Breathe
Listen, dear __________ (your name or another name),
Remember to breathe,
Remember to fill your chest
With the sweet taste of living,
To fill your heart
With a gentle gift of peace.
The breath of God
Surrounds you.
Let it flow through you.
The pulse of the universe
Beats with you.
Let it enliven you.
Invite your inhale,
The willingness of this moment.
Release your exhale,
And surrender to being.
Fill your lungs.
Feel them.
Feed them.
Heal them.
And you will know,
The majesty of now,
And the mystery
Of forever.

© 2015 Alden Solovy and tobendlight.com. All rights reserved.

Postscript: My three other prayers with the instruction to breathe are: “Choosing to Heal,” “Let Your Heart Stir” and “Rules for Being Me in Jerusalem.”

Tweetable! Here’a suggested tweet. Please tweet it (with link): “…fill your heart with a gentle gift of peace. The breath of God surrounds you…” https://tobendlight.com/?p=13239

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Photo Source: U.S. Fish and Wildlife Service National Digital Library

Sing Praises

Posted on: October 31st, 2013 by tobendlight

Alden Writing Migdal DavidI wrote this song of praise in about seven minutes while making the Kickstarter film about my forthcoming book, Jewish Prayers of Hope and Healing. My videographer wanted a shot of me writing. Pretending to write a prayer felt silly, so I jotted down a few favorite lines, ignored the camera and let it flow. The lines are, essentially, instructions to the reader incorporated into the prayer: quite, breathe, listen. I use those same instructions in two other prayers: “We are Music” and “Invitations.”

Here’s what I wrote during the video. Since then, I’ve changed one word. The rest is exactly as I wrote it in the black moleskin notebook that you can see me using the film. The title came later.

Sing Praises
Quiet now.
Breathe.
Breathe and listen.

Listen to the prayers in the wind.
Listen to the joy on the breeze.
Listen to the hope in the heavens.
For love and life are yours.
Holiness and passion remain.
Wonder and awe
Shimmer from sunset to sunset.

This is the moment where love meets joy,
Where hope meets surrender.

What is that music?
What is that radiance?
What is that yearning?

Quiet now.
Breathe.
Breathe and listen.

Listen to your own voice.
Listen to your own prayers.

This is your power and your peace.
This is your pulse and your heartbeat.
This is your life.

Sing praises,
Sing praises.

© 2013 Alden Solovy and www.tobendlight.com. All rights reserved.

Postscript: Please see also: “We are Music,” “Invitations,” “Life as a Symphony,” “For the Gift of Song” and “For the Gift of Music.”

For usage guidelines and reprint permissions, see “Share the Prayer!” For notices of new prayers, please subscribe. Connect with To Bend Light on Facebook and on Twitter.

Photo Source: Elahn Zetlin, Chutzpah Media, from my Kickstarter

We Are Music

Posted on: February 6th, 2013 by tobendlight

music-notesThis prayer/poem is about embodying the music of life and hearing the music created when we move in and out of moments together. It’s my second incorporating instructions to the reader into the prayer. The first is called “Invitations.” This appears in This Joyous Soul: A New Voice for Ancient Yearnings from CCAR Press.

We Are Music
Quiet now.
Listen.
Breathe.
And listen.

You are music.
Your breath and hands,
Your smile and tears,
Your eyes and pulse,
Are notes that dance
In the space between us.

We are music.
A symphony conducted
By the rhythm of life,
By G-d’s hand,
By our choices, day-by-day.

Our notes play on,
Separately, together,
The sacred sound of living.
Our music waltzes,
Making melodies fresh and new,
Never heard again,
Bass lines that pulse from our hearts
To the Soul of the Universe.

Joy bends sorrow.
Sorrow bends hope.
Hope bends grief.
Grief bends love.
Love bends joy.

Quiet now.
Listen.
Breathe.
And listen.

The silence is your longing.
The silence is your yearning for a different song.
The music of your own will
Blocks your heart to the harmonies
Already dancing around you,
To the chorus already singing around you.

Oh, you hidden delight of heaven.
Oh, you secret gift of G-d.
We are music.
We are music.
The music plays
Through us.

© 2019 CCAR Press from This Joyous Soul: A New Voice for Ancient Yearnings

Postscript: Please see also: “Life as a Symphony,” “Invitations,” “For the Gift of Song” and “For the Gift of Music.”

Please check out my ELItalk video, “Falling in Love with Prayer,” and This Grateful Heart: Psalms and Prayers for a New Day. For reprint permissions and usage guidelines and reprint permissions, see “Share the Prayer!” To receive my latest prayers via email, please subscribe (on the home page). You can also connect on Facebook and Twitter.

Photo Credit: Picks and Sticks Music

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