This is a brief meditation on taking so-called negative emotions and harnessing them for sacred purpose. Although dark, it has an optimistic message: even when besieged by our worst thoughts and feelings, we can turn the power of these emotions toward healing. This theme is reflected in a set of prayers devoted to individual emotions, “Doubt,” “Fear,” “Anger” and “Shame.” This will appear in my forthcoming book, Song of the Spiritual Traveler.

The Spark
Oh strange fate.
Oh cruel humor.
I am stalked from within.
The dark night of my soul
Lurks heavy in the hollows of my veins,
Sometimes silent,
Sometimes wild with passion and revenge.

Oh odd fate.
Oh curious humor.
My fear and doubt,
My anger and shame,
Are a well of compassion
And a professor of justice,
A source of humility
And a guide to understanding.

Oh mystery and majesty.
Oh wonder and awe.
That alone, in pain,
The spark of holiness is ready,
Leading me to turn this power,
Toward healing the world.

© 2013 Alden Solovy and tobendlight.com. All rights reserved.

Postscript: See also “Doubt,” “Fear,” “Anger,” “Shame” and “Witnessing: A Meditation.”

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Tags: anger and shame, darkness into light, fear and doubt, prayer to turn fear into hope, redemption, renewal, self-forgiveness, shame as a blessing